Carmelita Bars

Carmelita Bars takes roughly 55 minutes from beginning to end. This recipe serves 24 and costs 22 cents per serving. One portion of this dish contains approximately 2g of protein, 9g of fat, and a total of 183 calories. If you have semi sweet chocolate chips, light brown sugar, sweetened shredded coconut, and a few other ingredients on hand, you can make it. It is brought to you by Simply Recipes. This recipe is liked by 399 foodies and cooks. It works well as a hor d'oeuvre. Overall, this recipe earns a rather bad spoonacular score of 13%. Oatmeal Carmelita Bars, Rolo Carmelita Bars, and Caramel Apple Oatmeal Carmelita Bars are very similar to this recipe.

Servings: 24

Preparation duration: 10 minutes

Cooking duration: 45 minutes

 

Ingredients:

1 cup plus 2 Tbsp (separated) all purpose flour

1/2 teaspoon baking soda

3/4 cup melted butter

1 cup caramel sauce

3/4 cup light brown sugar

1 cup plus 1/3 cup (separated) quick oats

1/4 teaspoon of salt

6 ounces semi-sweet chocolate chips

1/2 cup sweetened shredded coconut

Equipment:

baking pan

oven

bowl

Cooking instruction summary:

1 Preheat oven to 350°F.2 Stir together the flour, oats, baking soda, and salt. Stir in the brown sugar, then the melted butter, then the coconut.3 Spray a 9x13 baking pan with cooking spray, or spread with butter. Pat the dough into an even layer at the bottom of the pan. 4 Bake at 350°F for 10 minutes. Remove from oven and sprinkle with chocolate chips. Cover with the caramel sauce. Spread out into an even layer. In a small bowl, mix together 2 Tbsp of flour and 1/3 cup of oats. Sprinkle the flour oat mixture over the top of the caramel.5 Put back in the oven and bake for another 25 minutes.6 Remove from oven and let cool first for 5 minutes. Cut into bar shapes. Then let cool an additional 20 to 30 minutes before serving. The bars will firm up a bit as they cool, though they should still be rather chewy.

 

Step by step:


1. 1 Preheat oven to 350°F.2 Stir together the flour, oats, baking soda, and salt. Stir in the brown sugar, then the melted butter, then the coconut.3 Spray a 9x13 baking pan with cooking spray, or spread with butter. Pat the dough into an even layer at the bottom of the pan. 4

2. Bake at 350°F for 10 minutes.

3. Remove from oven and sprinkle with chocolate chips. Cover with the caramel sauce.

4. Spread out into an even layer. In a small bowl, mix together 2 Tbsp of flour and 1/3 cup of oats. Sprinkle the flour oat mixture over the top of the caramel.5 Put back in the oven and bake for another 25 minutes.6

5. Remove from oven and let cool first for 5 minutes.

6. Cut into bar shapes. Then let cool an additional 20 to 30 minutes before serving. The bars will firm up a bit as they cool, though they should still be rather chewy.


Nutrition Information:

Quickview
275k Calories
3g Protein
12g Total Fat
38g Carbs
1% Health Score
Limit These
Calories
275k
14%

Fat
12g
19%

  Saturated Fat
8g
50%

Carbohydrates
38g
13%

  Sugar
15g
18%

Cholesterol
16mg
5%

Sodium
177mg
8%

Caffeine
9mg
3%

Get Enough Of These
Protein
3g
6%

Manganese
0.69mg
35%

Magnesium
46mg
12%

Selenium
7µg
11%

Copper
0.2mg
10%

Iron
1mg
9%

Fiber
2g
9%

Phosphorus
87mg
9%

Vitamin B1
0.12mg
8%

Folate
19µg
5%

Zinc
0.73mg
5%

Vitamin B2
0.08mg
4%

Potassium
143mg
4%

Vitamin A
195IU
4%

Vitamin B3
0.73mg
4%

Calcium
29mg
3%

Vitamin B5
0.21mg
2%

Vitamin E
0.31mg
2%

Vitamin B6
0.04mg
2%

Vitamin K
1µg
1%

covered percent of daily need
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Food Trivia

The most expensive pizza in the world costs $12,000 and takes 72 hours to make.

Food Joke

1. Nodding and looking at your watch would be deemed an acceptable response to "I love you." 2. Hallmark would make "Sorry, what was your name again?" cards. 3. When your girlfriend really needed to talk to you during the game, she would appear in a little box in the corner of the screen during a half time. 4. Breaking up would be a lot easier. A smack to the bum would pretty much do it. 5. Birth control would come in ale or lager. 6. The funniest guy in the office would get to be CEO. 7. "Sorry I'm late, but I got hammered last night" would be an acceptable excuse for tardiness. 8. It'd be considered harmless fun to gather 30 friends, put on horned helmets, and go pillage a nearby town. 9. Lifeguards could remove citizens from beaches for violating the "public ugliness" ordinance. 10. Tanks would be far easier to rent. 11. Instead of a beer belly, you'd get "beer biceps." 12. Instead of an expensive engagement ring, you could present your wife-to-be with a giant foam hand that said, "You're #1!" 13. Valentine's Day would be moved to February 29th so it would only occur in leap years. 14. Cops would be broadcast live, and you could phone in advice to the pursuing cops. Or to the crooks. 15. Two words: Ally McNaked. 16. The victors in any athletic competition would get to kill and eat the losers. 17. The only show opposite Monday Night Football would be Monday Night Football from a Different Camera Angle. 18. It would be perfectly legal to steal a sports car, as long as you returned it the following day with a full tank of gas. 19. Every man would get four real Get Out of Jail Free cards per year. 20. When a cop gave you a ticket, every smart-alec answer you responded with would actually reduce your fine. As in: Cop: "You know how fast you were going?" You: "All I know is, I was spilling my beer all over the place." Cop: "Nice one. That's $10 off." 21. Daisy Duke shorts would never again go out of style. 22. Telephones would automatically cut off after 30 seconds of conversation.

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