Islander Burger
If you want to add more American recipes to your collection, Islander Burger might be a recipe you should try. This recipe serves 4 and costs $3.33 per serving. One portion of this dish contains roughly 51g of protein, 56g of fat, and a total of 852 calories. This recipe from burgerartist.com has 35 fans. It works well as a rather expensive main course. A mixture of salt, lime juice, ground beef chuck, and a handful of other ingredients are all it takes to make this recipe so yummy. From preparation to the plate, this recipe takes about 45 minutes. Taking all factors into account, this recipe earns a spoonacular score of 86%, which is excellent. Islander Nachos, Islander Artichoke and Spinach Dip, and Islander Salad (Insalatan isolana) are very similar to this recipe.
Servings: 4
Ingredients:
3 Tsp Jerk or Cajun Seasoning
2 Tbsp Cilantro
2 Lbs Ground Chuck Beef 80% lean / 20% fat
4 Hamburger Buns
2 Tbsp Lime Juice
1 Mango
4 Slices Munster Cheese
2 Red Onion
1 Tsp Salt
Equipment:
grill
bowl
frying pan
Cooking instruction summary:
Peel & cutup the mango into small cubes. Dice up some red onion. Chop the cilantro. Mix with salt in a bowl and add the juice of about 2-3 lime wedges.Get your grill/pan/etc hot.Add cajun or jerk spice intothe ground beef and then divide into 8oz (1/2 lb) portions (or you can use smaller 6oz portions). Flatten into patties that are about 1/2 inch larger than the buns.Put a thumbprint in the middle of the patty so it doesnt puff up when cooking.Grill your burgers about 4min on the first side.Flip burgers and immediately add cheese. Put the buns face down on the grill. Cook until you reach the correct temp (140F for medium), usually about 2 to 4 minutes.Place burger on bun and top with mango salsa. Enjoy!
Step by step:
1. Peel & cutup the mango into small cubes. Dice up some red onion. Chop the cilantro.
2. Mix with salt in a bowl and add the juice of about 2-3 lime wedges.Get your grill/pan/etc hot.
3. Add cajun or jerk spice intothe ground beef and then divide into 8oz (1/2 lb) portions (or you can use smaller 6oz portions). Flatten into patties that are about 1/2 inch larger than the buns.Put a thumbprint in the middle of the patty so it doesnt puff up when cooking.Grill your burgers about 4min on the first side.Flip burgers and immediately add cheese.
4. Put the buns face down on the grill. Cook until you reach the correct temp (140F for medium), usually about 2 to 4 minutes.
5. Place burger on bun and top with mango salsa. Enjoy!
Nutrition Information:
covered percent of daily need
