Fruit Salsa
Forget going out to eat or ordering takeout every time you crave Mexican food. Try making Fruit Salsan at home. For 49 cents per serving, this recipe covers 5% of your daily requirements of vitamins and minerals. One portion of this dish contains approximately 3g of protein, 7g of fat, and a total of 179 calories. This recipe serves 16. If you have peaches, onion, pineapple tidbits, and a few other ingredients on hand, you can make it. 29 people were impressed by this recipe. From preparation to the plate, this recipe takes approximately 2 hours and 10 minutes. It is a good option if you're following a gluten free, dairy free, lacto ovo vegetarian, and vegan diet. It is brought to you by Taste of Home. It works well as a hor d'oeuvre. All things considered, we decided this recipe deserves a spoonacular score of 25%. This score is not so awesome. Fruit Cup Salsa (fruit salsan in individual cups), Five-Fruit Salsa, and Fruit Salsa are very similar to this recipe.
Servings: 16
Preparation duration: 10 minutes
Cooking duration: 120 minutes
Ingredients:
1 can (11 ounces) mandarin oranges, undrained
3 tablespoons cornstarch
3 garlic cloves, minced
1 medium onion, chopped
1 can (8-1/2 ounces) sliced peaches, undrained
1/2 each medium green, sweet red and yellow peppers, chopped
3/4 cup pineapple tidbits
Tortilla chips
4 teaspoons white vinegar.jpg)
Equipment:
slow cooker
Cooking instruction summary:
Directions In a 3-qt. slow cooker, combine cornstarch and vinegar until smooth. Stir in the fruits, onion, peppers and garlic. Cover and cook on high for 2-3 hours or until thickened and heated through, stirring occasionally. Serve with tortilla chips. Yield: 4 cups. Originally published as Fruit Salsa in Quick CookingMay/June 1998, p45 Nutritional Facts 1 serving (1/4 cup) equals 44 calories, trace fat (trace saturated fat), 0 cholesterol, 3 mg sodium, 11 g carbohydrate, 1 g fiber, trace protein. Print Add to Recipe Box Email a Friend
Step by step:
1. In a 3-qt. slow cooker, combine cornstarch and vinegar until smooth. Stir in the fruits, onion, peppers and garlic.
2. Cover and cook on high for 2-3 hours or until thickened and heated through, stirring occasionally.
3. Serve with tortilla chips.
Nutrition Information:
covered percent of daily need
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