Maple Vanilla Applesauce

The recipe Maple Vanillan Applesauce can be made in roughly 1 hour. One serving contains 152 calories, 1g of protein, and 1g of fat. This recipe serves 8 and costs $2.59 per serving. 46 people have made this recipe and would make it again. Head to the store and pick up water, cinnamon stick, vanilla bean, and a few other things to make it today. It works well as a rather inexpensive beverage. It is a good option if you're following a gluten free, dairy free, paleolithic, and lacto ovo vegetarian diet. It is brought to you by Serious Eats. With a spoonacular score of 35%, this dish is rather bad. Try Vanillan Applesauce, Maple Applesauce, and Whole Grain Cranberry Vanilla Dinner Rolls with Whipped Vanilla Bean Maple Butter for similar recipes.

Servings: 8

 

Ingredients:

4 pounds cooking apples (such as Empire, Cortland, or Golden Delicious), peeled, cored, and quartered

1 cinnamon stick

1 tsp kosher salt

3 tablespoons juice from 1 lemon

4 two-inch strips lemon peel

1/4 cup maple syrup

Seeds from 1/2 vanilla bean

1 cup water

Equipment:

pot

food processor

potato masher

blender

Cooking instruction summary:

Procedures 1 Add all ingredients to large pot and bring to a boil over high heat. Reduce to a simmer and cook for 30 minutes. 2 Remove from heat and discard cinnamon sticks and lemon peel. Mash with potato masher until desired texture is achieved. Puree in food processor or blender if desired. Serve warm, at room temperature, or chilled.

 

Step by step:


1. 1

2. Add all ingredients to large pot and bring to a boil over high heat. Reduce to a simmer and cook for 30 minutes.

3. 2

4. Remove from heat and discard cinnamon sticks and lemon peel. Mash with potato masher until desired texture is achieved. Puree in food processor or blender if desired.

5. Serve warm, at room temperature, or chilled.


Nutrition Information:

Quickview
151k Calories
0.67g Protein
0.6g Total Fat
39g Carbs
3% Health Score
Limit These
Calories
151k
8%

Fat
0.6g
1%

  Saturated Fat
0.07g
0%

Carbohydrates
39g
13%

  Sugar
29g
33%

Cholesterol
0.0mg
0%

Sodium
295mg
13%

Get Enough Of These
Protein
0.67g
1%

Fiber
6g
24%

Vitamin C
16mg
20%

Manganese
0.39mg
19%

Vitamin B2
0.19mg
11%

Potassium
277mg
8%

Vitamin B6
0.1mg
5%

Vitamin K
5µg
5%

Magnesium
14mg
4%

Copper
0.07mg
4%

Calcium
34mg
3%

Vitamin B1
0.05mg
3%

Vitamin E
0.43mg
3%

Phosphorus
26mg
3%

Vitamin A
125IU
3%

Folate
8µg
2%

Iron
0.35mg
2%

Vitamin B5
0.16mg
2%

Zinc
0.18mg
1%

Vitamin B3
0.24mg
1%

covered percent of daily need
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Food Trivia

Hot dogs were of the first food eaten on the moon. Apollo 11 astronauts Neil Armstrong and “Buzz” Aldrin Jr. ate hot dogs on their 1969 journey.

Food Joke

News We Just Couldn't Pass Up A study published in New Scientist magazine has confirmed what common sense would dictate -- when porcupines mate, they do it very carefully. Tom Kroon won't have to worry about finding parking space near his house in Grand Rapids, Mich. Kroon, 64, refused to be evicted from the only home he has ever known, so city officials will build a public parking lot around it. Virginia Beach, Va., bank tellers handed over the loot when a robber demanded cash. They also slipped in an explosive dye pack that burns at about 400 degrees. The crook stuffed the loot down the front of his pants and was out the door before he realized something was wrong. A Milwaukee man was robbed at gunpoint on a golf course and was glad all the thieves took was his cash. "I was really afraid they were going to steal my golf clubs," he said. He played the course again the next day. Compiled by Ivan Weiss, Seattle Times, July 19, 1997 An Australian prisoner who wrote a "happy anniversary card" for Port Arthur mass-murderer Martin Bryant was acquitted of using the postal service to send offensive material. A Brazilian woman faces up to 15 years in jail for kidnapping the mother of a self-described real-estate agent who allegedly swindled her in a deal. A motorist led officers on a freeway chase until his sport-utility vehicle apparently ran out of gas, but the pursuit didn't end there. The man jumped out of the vehicle and began pushing it. California Highway Patrol officers waited until he tired and then arrested him. Compiled by Ivan Weiss, Seattle Times, December 20, 1997 A Warren, R.I., man found what he thought was a novelty cigarette lighter in the shape of a miniature handgun. When he pulled the trigger to produce a flame, the "lighter" fired a .22-caliber bullet. No one was hurt. A Columbus, Ohio, woman who mowed her lawn topless was convicted of disorderly conduct and fined $40. The judge said it was because she had been drinking. Connecticut lottery devotees did a double take when the same winning numbers, 8-2-8, were drawn two days in a row. Northbridge, Mass., police caught a former doughnut-shop employee who robbed the place after he left a trail of coins leading to his apartment. Hudson the dog, who lives in London, saved the life of his arch-rival, Zoe the cat, by barking until their owner rescued Zoe from a spinning clothes dryer. Compiled by Ivan Weiss, The Seattle Times, January 31, 1998 A rubber cow-pie prop from "The Beverly Hillbillies" was auctioned off recently by Universal Studios as part of an on-line charity fund-raiser. Fishermen in Russia's Far East have been buying up Chinese-made Barbie dolls and using their golden hair as bait. A New York parolee turned the tables on his parole officer and had him arrested for soliciting a $10,000 bribe. A lawmaker seeking re-election to the Danish Parliament has said the country's 11 million pigs should be given toys to play with. An Australian cricket player, desperate for some plain food after two weeks in India, called home for an emergency shipment of canned baked beans and spaghetti. A Newport News, Va., man was sentenced to five months in jail on five counts of being a Peeping Tom after his lip prints matched ones left on a window. A Saegertown, Pa., man who said he was tired of looking at two telephone service boxes at the edge of his property ripped them up with a tractor, state police said. He could not be reached for comment. His phone is no longer in service. Compiled by Ivan Weiss, The Seattle Times, March 7, 1998 Angry at the quality of their dinner after a grueling day on duty, about 200 Sri Lankan policemen fired shots into the air and set fire to their food. Victoria, B.C., authorities have taken a newborn baby from its mother because of a health threat at home -- overexposure to detergent. Hong Kong's Buddhist clergy have warned the faithful that phony monks who have wives and smoke cigarettes are preying on the faithful at funerals. Creve Coeur, Ill., p.

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