Curry Cashew Cauliflower Soup
Curry Cashew Cauliflower Soup could be just the gluten free and dairy free recipe you've been looking for. For $2.05 per serving, you get a soup that serves 6. One portion of this dish contains approximately 8g of protein, 12g of fat, and a total of 215 calories. Plenty of people made this recipe, and 871 would say it hit the spot. This recipe is typical of Indian cuisine. Head to the store and pick up juice of lemon, raw cashews, coconut oil, and a few other things to make it today. It will be a hit at your Autumn event. From preparation to the plate, this recipe takes about 1 hour and 5 minutes. It is brought to you by Nutrition Stripped . Taking all factors into account, this recipe earns a spoonacular score of 96%, which is awesome. Users who liked this recipe also liked Cauliflower and Cashew Curry, Cauliflower-Cashew Curry, and Cauliflower and Cashew Curry – 4 Points.
Servings: 6
Preparation duration: 20 minutes
Cooking duration: 45 minutes
Ingredients:
2 cups unsweetened almond milk
2 small heads organic cauliflower (or 1 large head)
¼ teaspoon cinnamon
1 tablespoon coconut oil
1 tablespoon hot curry seasoning (sweet, hot, mild depending on how you like it)
1 teaspoon Garam masala (spice blend, optional)
1 glove garlic
ground black pepper
1 teaspoon ground turmeric
1 juice of orange (or lemon)
1 tablespoon maple syrup (sugar free use stevia)
2 tablespoons miso paste
¾ cup raw cashews (preferably soaked for 1 hour)
¼ teaspoon of salt, to taste
1 small sweet onion, about ½ cup
1 cup filtered water
Equipment:
oven
frying pan
food processor
blender
stove
pot
Cooking instruction summary:
Preheat oven at 350 degrees FRoast cauliflower for 30 minutes or until golden brown and soft.In a pan, sauté onions with coconut oil and all the spices/herbs (curry, turmeric, salt, pepper, garlic, cinnamon).Pour all ingredients including roasted cauliflower into a high speed blender, food processor, or you can use an emersion blender (in a large pot).Blend until thick and creamy.Reheat on stove until warm/hot.Garnish with fresh cilantro, basil, or rosemary.Enjoy!
Step by step:
1. Preheat oven at 350 degrees FRoast cauliflower for 30 minutes or until golden brown and soft.In a pan, sauté onions with coconut oil and all the spices/herbs (curry, turmeric, salt, pepper, garlic, cinnamon).
2. Pour all ingredients including roasted cauliflower into a high speed blender, food processor, or you can use an emersion blender (in a large pot).Blend until thick and creamy.Reheat on stove until warm/hot.
3. Garnish with fresh cilantro, basil, or rosemary.Enjoy!
Nutrition Information:
covered percent of daily need
