How to Cook Turnip Greens

If you want to add more gluten free, dairy free, paleolithic, and primal recipes to your recipe box, How to Cook Turnip Greens might be a recipe you should try. This recipe makes 6 servings with 134 calories, 7g of protein, and 7g of fat each. For 91 cents per serving, this recipe covers 20% of your daily requirements of vitamins and minerals. 52 people were glad they tried this recipe. A couple people really liked this side dish. Head to the store and pick up turnip greens, chicken stock, lemon pepper seasoning, and a few other things to make it today. It is an inexpensive recipe for fans of Southern food. From preparation to the plate, this recipe takes roughly 1 hour and 5 minutes. It is brought to you by Faithful Provisions. With a spoonacular score of 84%, this dish is super. Cook the Book: Turnip Greens with Smoked Slab Bacon, Turnip Greens, and Turnip Greens Stew are very similar to this recipe.

Servings: 6

Preparation duration: 15 minutes

Cooking duration: 50 minutes

 

Ingredients:

3-5 slices bacon, diced

1 quart chicken stock

1 teaspoon Mrs. Dash or Lemon Pepper Seasoning

1 onion, diced

8-10 cups turnip greens, washed and square cut

Equipment:

pot

bowl

Cooking instruction summary:

In a medium to large stock pot, cook onions and bacon over medium-high heat, until fully cooked, about 4 minutes. Add stock, greens, and seasoning and bring to a boil. Once boiling, reduce to a simmer for 30-45 minutes. Serve in soup bowls with broth, and bread for dipping.

 

Step by step:


1. In a medium to large stock pot, cook onions and bacon over medium-high heat, until fully cooked, about 4 minutes.

2. Add stock, greens, and seasoning and bring to a boil. Once boiling, reduce to a simmer for 30-45 minutes.

3. Serve in soup bowls with broth, and bread for dipping.


Nutrition Information:

Quickview
134k Calories
6g Protein
6g Total Fat
12g Carbs
23% Health Score
Limit These
Calories
134k
7%

Fat
6g
10%

  Saturated Fat
2g
13%

Carbohydrates
12g
4%

  Sugar
3g
4%

Cholesterol
11mg
4%

Sodium
328mg
14%

Get Enough Of These
Protein
6g
13%

Vitamin K
185µg
176%

Vitamin A
8508IU
170%

Vitamin C
45mg
55%

Folate
153µg
38%

Manganese
0.41mg
20%

Copper
0.36mg
18%

Vitamin B6
0.34mg
17%

Vitamin B3
3mg
17%

Calcium
150mg
15%

Vitamin E
2mg
15%

Vitamin B2
0.22mg
13%

Potassium
435mg
12%

Fiber
2g
11%

Vitamin B1
0.15mg
10%

Selenium
6µg
10%

Phosphorus
95mg
10%

Magnesium
32mg
8%

Iron
1mg
7%

Vitamin B5
0.37mg
4%

Zinc
0.53mg
4%

covered percent of daily need
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Related Videos:

Soul Food Turnip Greens - How to cook turnip greens - I Heart Recipes

 

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Food Trivia

Since 2015, throwing away food is illegal in Seattle.

Food Joke

The local Pastor was visiting the home of Sister Jones to comfort her after the recent loss of her husband. "Come in Pastor." Stated Sister Jones. "Have a seat on the sofa." Sitting on the sofa, the Pastor eyed a dish of peanuts setting on the coffee table. He took a few of the peanuts and began to eat them. After ten minutes he noticed that he had eaten nearly all the peanuts. "Why Sister Jones," said the Pastor, "It appears that I have eaten almost all your peanuts." "That's okay Pastor." replied Sister Jones. "Now that I have lost all my teeth I only get to suck the chocolate off!"

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