How to Cook Turnip Greens

If you want to add more gluten free, dairy free, paleolithic, and primal recipes to your recipe box, How to Cook Turnip Greens might be a recipe you should try. This recipe makes 6 servings with 134 calories, 7g of protein, and 7g of fat each. For 91 cents per serving, this recipe covers 20% of your daily requirements of vitamins and minerals. 52 people were glad they tried this recipe. A couple people really liked this side dish. Head to the store and pick up turnip greens, chicken stock, lemon pepper seasoning, and a few other things to make it today. It is an inexpensive recipe for fans of Southern food. From preparation to the plate, this recipe takes roughly 1 hour and 5 minutes. It is brought to you by Faithful Provisions. With a spoonacular score of 84%, this dish is super. Cook the Book: Turnip Greens with Smoked Slab Bacon, Turnip Greens, and Turnip Greens Stew are very similar to this recipe.

Servings: 6

Preparation duration: 15 minutes

Cooking duration: 50 minutes

 

Ingredients:

3-5 slices bacon, diced

1 quart chicken stock

1 teaspoon Mrs. Dash or Lemon Pepper Seasoning

1 onion, diced

8-10 cups turnip greens, washed and square cut

Equipment:

pot

bowl

Cooking instruction summary:

In a medium to large stock pot, cook onions and bacon over medium-high heat, until fully cooked, about 4 minutes. Add stock, greens, and seasoning and bring to a boil. Once boiling, reduce to a simmer for 30-45 minutes. Serve in soup bowls with broth, and bread for dipping.

 

Step by step:


1. In a medium to large stock pot, cook onions and bacon over medium-high heat, until fully cooked, about 4 minutes.

2. Add stock, greens, and seasoning and bring to a boil. Once boiling, reduce to a simmer for 30-45 minutes.

3. Serve in soup bowls with broth, and bread for dipping.


Nutrition Information:

Quickview
134k Calories
6g Protein
6g Total Fat
12g Carbs
23% Health Score
Limit These
Calories
134k
7%

Fat
6g
10%

  Saturated Fat
2g
13%

Carbohydrates
12g
4%

  Sugar
3g
4%

Cholesterol
11mg
4%

Sodium
328mg
14%

Get Enough Of These
Protein
6g
13%

Vitamin K
185µg
176%

Vitamin A
8508IU
170%

Vitamin C
45mg
55%

Folate
153µg
38%

Manganese
0.41mg
20%

Copper
0.36mg
18%

Vitamin B6
0.34mg
17%

Vitamin B3
3mg
17%

Calcium
150mg
15%

Vitamin E
2mg
15%

Vitamin B2
0.22mg
13%

Potassium
435mg
12%

Fiber
2g
11%

Vitamin B1
0.15mg
10%

Selenium
6µg
10%

Phosphorus
95mg
10%

Magnesium
32mg
8%

Iron
1mg
7%

Vitamin B5
0.37mg
4%

Zinc
0.53mg
4%

covered percent of daily need
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Related Videos:

Soul Food Turnip Greens - How to cook turnip greens - I Heart Recipes

 

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Food Trivia

Carrots have zero fat content.

Food Joke

A man was in a hurry to meet his friend down at the nearby lake. On the way down there, he was stopped by a man fully dressed in red. The man pulled over, and the red man asked, "Hi, I'm the red jerk of the highway. Have anything to eat?" The man smiled and handed him a sandwich. He continued down the highway and was yet again pulled over by a man fully dressed in green. He stopped and the guy in green said, "Hi, I'm the green jerk of the highway. Have anything to drink?" Without smiling, the man handed the green guy his coke. He started off again and started to speed down the highway. Yet again he was stopped by a guy fully dressed in blue. Sighing, he pulled over and pulled down his window, leant out and said, "Let me guess. You're the blue jerk of the highway. What do you want?" "Registration and license please" came the reply.

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