Jalepeno Popper Turkey Chili

You can never have too many American recipes, so give Jalepeno Popper Turkey Chili a try. Watching your figure? This gluten free recipe has 523 calories, 39g of protein, and 21g of fat per serving. For $3.91 per serving, you get a main course that serves 4. 1039 people were impressed by this recipe. This recipe from Kitchen Meets Girl requires red onion, fire roasted canned tomatoes, garlic, and taco seasoning. The Super Bowl will be even more special with this recipe. From preparation to the plate, this recipe takes approximately 45 minutes. Taking all factors into account, this recipe earns a spoonacular score of 92%, which is spectacular. Try Jalepeno Popper Pretzel Bites {Secret Club}, 6th Annual Chili Contest: Entry #6 – Crock Pot Jalapeno Popper White Chicken Chili, and Slow Cooker Jalapeno Popper White Bean Chili for similar recipes.

Servings: 4

 

Ingredients:

1 (14.5 ounce) can broth (I used chicken, but feel free to substitute with beef or vegetable broth)

1 (14.5 ounce) can black beans, drained and rinsed

1 (14.5 ounce) can corn, drained

1/2 cup chopped cilantro

4 ounces cream cheese, softened

1 (14.5 ounce) can fire roasted tex-mex tomatoes (I found mine at Wal-Mart; if you can't find it, just use regular diced tomatoes)

3 cloves garlic, minced

1 pound ground turkey

2 tablespoons olive oil

2 jalepeno peppers, finely chopped

1 medium red onion, finely chopped

1/2 cup salsa

2 tablespoons taco seasoning

Equipment:

pot

Cooking instruction summary:

Heat oil in a large stock pot. Add diced onion, jalepeno, and garlic, and saute until veggies are tender. Season with salt and pepper to taste.Add the ground turkey to the pot and brown all over. Add the taco seasoning and cook for a minute longer.Add beans, corn, tomatoes, salsa, broth and cilantro. Allow the chili to simmer lightly, and cook for 30 minutes.Add cream cheese to the chili and stir until melted and creamy. Garnish with cheese, cilantro, sour cream and jalepenos, if desired.

 

Step by step:


1. Heat oil in a large stock pot.

2. Add diced onion, jalepeno, and garlic, and saute until veggies are tender. Season with salt and pepper to taste.

3. Add the ground turkey to the pot and brown all over.

4. Add the taco seasoning and cook for a minute longer.

5. Add beans, corn, tomatoes, salsa, broth and cilantro. Allow the chili to simmer lightly, and cook for 30 minutes.

6. Add cream cheese to the chili and stir until melted and creamy.

7. Garnish with cheese, cilantro, sour cream and jalepenos, if desired.


Nutrition Information:

Quickview
522k Calories
39g Protein
20g Total Fat
46g Carbs
25% Health Score
Limit These
Calories
522k
26%

Fat
20g
32%

  Saturated Fat
7g
46%

Carbohydrates
46g
16%

  Sugar
8g
9%

Cholesterol
93mg
31%

Sodium
1614mg
70%

Get Enough Of These
Protein
39g
78%

Vitamin C
58mg
71%

Vitamin B3
13mg
66%

Vitamin B6
1mg
65%

Phosphorus
475mg
48%

Fiber
10g
41%

Selenium
27µg
40%

Vitamin A
1672IU
33%

Potassium
1065mg
30%

Folate
118µg
30%

Manganese
0.5mg
25%

Magnesium
97mg
24%

Iron
4mg
24%

Zinc
3mg
21%

Vitamin B1
0.3mg
20%

Vitamin B2
0.33mg
20%

Copper
0.38mg
19%

Vitamin K
17µg
16%

Vitamin B5
1mg
15%

Calcium
127mg
13%

Vitamin E
1mg
12%

Vitamin B12
0.65µg
11%

Vitamin D
0.62µg
4%

covered percent of daily need
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Ounce by ounce, Nutritious food costs up to 10 times more than junk food.

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