Chocolate donuts with coconut vanilla bean icing

Chocolate donuts with coconut vanilla bean icing might be just the morn meal you are searching for. This recipe serves 8. One portion of this dish contains approximately 5g of protein, 15g of fat, and a total of 168 calories. For 74 cents per serving, this recipe covers 3% of your daily requirements of vitamins and minerals. This recipe is liked by 2765 foodies and cooks. If you have almond flour, baking soda, vanillan extract, and a few other ingredients on hand, you can make it. From preparation to the plate, this recipe takes around 22 minutes. It is brought to you by Running to the Kitchen. It is a good option if you're following a gluten free, dairy free, paleolithic, and lacto ovo vegetarian diet. All things considered, we decided this recipe deserves a spoonacular score of 18%. This score is rather bad. Try Vanilla Bean Buttercream, Vanilla Bean White Chocolate Mousse and Vanilla Syrup for Wedding Cake, Vanilla Bean Baked Donuts, and Baked Vanilla Bean Donuts for similar recipes.

Servings: 8

Preparation duration: 10 minutes

Cooking duration: 12 minutes

 

Ingredients:

¾ cup almond flour

¼ teaspoon baking soda

¼ cup coconut butter, melted to a pourable state

3 tablespoons coconut oil, melted

3 eggs (separated)

½ tablespoon honey

pinch of salt

¼ cup unsweetened dark cocoa powder

¼ of a vanilla bean, scraped

¼ teaspoon vanilla extract

1½ tablespoons water

Equipment:

bowl

oven

frying pan

wire rack

Cooking instruction summary:

Preheat oven to 350 degrees.In a large bowl combine almond flour, cocoa powder, baking soda and salt.Separate eggs and combine yolks with remaining wet ingredients.Add wet ingredients to dry and stir until combined.Beat egg whites with a hand held mixer until light and fluffy.Fold egg whites into batter until just combined.Pour batter into donut pan.Bake for 12-13 minutes. Remove from pan and transfer to cooling rack.Combine melted coconut butter with water and honey and stir until fully incorporated.Add vanilla bean and stir again.Spoon icing onto fully cooled donuts and top with shredded coconut flakes if desired.Transfer to refrigerator for 10 minutes to set.

 

Step by step:


1. Preheat oven to 350 degrees.In a large bowl combine almond flour, cocoa powder, baking soda and salt.Separate eggs and combine yolks with remaining wet ingredients.

2. Add wet ingredients to dry and stir until combined.Beat egg whites with a hand held mixer until light and fluffy.Fold egg whites into batter until just combined.

3. Pour batter into donut pan.

4. Bake for 12-13 minutes.

5. Remove from pan and transfer to cooling rack.

6. Combine melted coconut butter with water and honey and stir until fully incorporated.

7. Add vanilla bean and stir again.Spoon icing onto fully cooled donuts and top with shredded coconut flakes if desired.

8. Transfer to refrigerator for 10 minutes to set.


Nutrition Information:

Quickview
168k Calories
5g Protein
14g Total Fat
6g Carbs
1% Health Score
Limit These
Calories
168k
8%

Fat
14g
23%

  Saturated Fat
6g
40%

Carbohydrates
6g
2%

  Sugar
1g
2%

Cholesterol
61mg
20%

Sodium
64mg
3%

Caffeine
6mg
2%

Get Enough Of These
Protein
5g
10%

Fiber
2g
11%

Selenium
5µg
8%

Iron
1mg
7%

Copper
0.11mg
6%

Manganese
0.11mg
5%

Phosphorus
52mg
5%

Vitamin B2
0.08mg
5%

Magnesium
15mg
4%

Calcium
36mg
4%

Zinc
0.4mg
3%

Vitamin B5
0.26mg
3%

Vitamin B12
0.15µg
2%

Vitamin D
0.33µg
2%

Folate
8µg
2%

Potassium
64mg
2%

Vitamin A
89IU
2%

Vitamin B6
0.03mg
2%

Vitamin E
0.18mg
1%

covered percent of daily need
Widget by spoonacular.com

 

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Food Trivia

The most popular carrots used to be purple.

Food Joke

After attending the funeral of a Texas mouse killed by an eighty year old lady with a broom, three mice, one from Minnesota, one from Iowa and one from Wisconsin, are sitting at a bar trying to impress each other with how tough they are. The Minnesota mouse throws down a shot of bourbon, slams the empty glass onto the bar, turns to the Iowa mouse and says, "When I see a mousetrap, I lie on my back and set it off with my foot. When the bar comes down, I catch it in my teeth, bench press it twenty times to work up an appetite, and then make off with the cheese." The Iowa mouse orders up two shots of tequila, drinks them down one after the other, slams both glasses onto the bar, turns to the Minnesota mouse and replies, "Oh yeah? When I see rat poison, I collect as much as I can, take it home, grind it up to a powder, and add it to my coffee each morning so I can get a good buzz going for the rest of the day." The Minnesota mouse and the Iowa mouse then turn to the Wisconsin mouse. The Wisconsin mouse finishes the beer he has in front of him, lets out a long sigh and says to the two, "I don't have time for this bullshit. I gotta go home and have sex with the cat."

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