Low Carb Thin Mint Macaroon Cookies – Keto

Low Carb Thin Mint Macaroon Cookies – Keto might be a good recipe to expand your dessert collection. This recipe makes 24 servings with 56 calories, 1g of protein, and 5g of fat each. For 21 cents per serving, this recipe covers 1% of your daily requirements of vitamins and minerals. This recipe from I Breathe Im Hungry requires almond milk, chocolate, swerve sweetener, and peppermint extract. 110 people were impressed by this recipe. From preparation to the plate, this recipe takes approximately 45 minutes. It is a good option if you're following a gluten free and dairy free diet. Overall, this recipe earns a rather bad spoonacular score of 13%. Low Carb Thin Mint Macaroon Cookies – Gluten Free, Thin Mint Truffles – Low Carb and Gluten Free, and No-Bake Thin Mints Low Carb Cookies are very similar to this recipe.

Servings: 24

 

Ingredients:

1/2 cup unsweetened almond milk

1 oz 90% or greater cacao dark chocolate (IBIH recommends)

2 cups desiccated unsweetened coconut (IBIH recommends)

3 egg whites

1/2 cup granulated sweetener (IBIH recommends)

1 1/2 tsp peppermint extract

1/4 tsp xanthan gum

Equipment:

baking sheet

spatula

whisk

bowl

oven

microwave

Cooking instruction summary:

InstructionsCombine the coconut, almond milk, peppermint extract, and sweetener in a medium bowl and stir well.In a separate large bowl whisk the egg whites and xanthan gum together until soft peaks form.Fold the egg mixture into the coconut mixture until fully combined.Drop the dough mixture by scoop or tablespoon into 24 mounds onto a parchment-lined cookie sheet. Flatten into disks with your hand or a flat spatula.Bake in a preheated 325 degree (F) oven for 16 minutes or until slightly firm.Remove and cool.Place the chocolate in a ziplock bag and melt in the microwave for 30 seconds at a time until just liquid.Snip a tiny corner off of the bag and squeeze the chocolate out onto the cookies in a circular (or any) pattern. Cool and serve.

 

Step by step:


1. Combine the coconut, almond milk, peppermint extract, and sweetener in a medium bowl and stir well.In a separate large bowl whisk the egg whites and xanthan gum together until soft peaks form.Fold the egg mixture into the coconut mixture until fully combined.Drop the dough mixture by scoop or tablespoon into 24 mounds onto a parchment-lined cookie sheet. Flatten into disks with your hand or a flat spatula.

2. Bake in a preheated 325 degree (F) oven for 16 minutes or until slightly firm.

3. Remove and cool.

4. Place the chocolate in a ziplock bag and melt in the microwave for 30 seconds at a time until just liquid.Snip a tiny corner off of the bag and squeeze the chocolate out onto the cookies in a circular (or any) pattern. Cool and serve.


Nutrition Information:

Quickview
56k Calories
0.97g Protein
5g Total Fat
2g Carbs
1% Health Score
Limit These
Calories
56k
3%

Fat
5g
8%

  Saturated Fat
4g
27%

Carbohydrates
2g
1%

  Sugar
1g
1%

Cholesterol
0.0mg
0%

Sodium
16mg
1%

Get Enough Of These
Protein
0.97g
2%

Manganese
0.2mg
10%

Fiber
1g
5%

Copper
0.06mg
3%

Selenium
2µg
3%

Magnesium
8mg
2%

Phosphorus
16mg
2%

Vitamin B2
0.03mg
2%

Iron
0.27mg
2%

Potassium
48mg
1%

Vitamin B6
0.02mg
1%

Zinc
0.16mg
1%

covered percent of daily need
Widget by spoonacular.com

 

Suggested for you

Roasted Cauliflower and Leek Soup
Orange Lime Gelatin Ring
Chicken Cordon Bleu Burgers
Blueberry Muffin Overnight Oats
Chocolate Coffee Caramel Bars
Murtabak with minced beef
Fresh Strawberry Cake
Mooli Paratha , How to make Mooli Parathas or Radish Paratha
The Wayland's Bermuda Black
Herb-Roasted Chicken with Melted Tomatoes
Food Trivia

In the U.S., an average family of four emits more greenhouse gases because of the meat they eat than from driving two cars.

Food Joke

You know you are addicted to coffee if ... You`re so jittery that people use your hands to blend their margaritas.

Popular Recipes
Eggplant Parmesan

Foodista

Pasta with crumbled Hungarian sausage and yogurt

Casaveneracion

Quick and Simple Meal Ideas for Busy Moms – Bacon Mac n Cheese

Confessions of an Over Worked Mom

Grilled Eggplant Parmesan

Sugar Dish Me

Creamy Cappuccino Mousse

Taste of Home