Blueberry Muffins

If you have about 40 minutes to spend in the kitchen, Blueberry Muffins might be an awesome lacto ovo vegetarian recipe to try. For 31 cents per serving, this recipe covers 5% of your daily requirements of vitamins and minerals. One serving contains 209 calories, 4g of protein, and 6g of fat. This recipe serves 20. 18 people have made this recipe and would make it again. If you have flour, eggs, granulated sugar, and a few other ingredients on hand, you can make it. It is brought to you by Foodnetwork. It works well as a very budget friendly breakfast. With a spoonacular score of 21%, this dish is not so great. Otis Spunkmeyer Blueberry Muffins – what’s better than fresh blueberry muffins, Amazingly Blueberry-ey Blueberry Muffins, and Blueberry Muffins with Blueberry Jam are very similar to this recipe.

Servings: 20

Preparation duration: 15 minutes

Cooking duration: 25 minutes

 

Ingredients:

4 1/2 teaspoons baking powder

1 teaspoon baking soda

2 cups fresh blueberries (2 half-pints)

2 cups buttermilk, shaken

2 extra-large eggs, lightly beaten

3 1/2 cups all-purpose flour

1 1/2 cups granulated sugar

1 teaspoon kosher salt

1 1/2 teaspoons grated lemon zest

1/4 pound (1 stick) unsalted butter, melted and cooled

Equipment:

muffin tray

oven

bowl

Cooking instruction summary:

Watch how to make this recipe. Preheat the oven to 350 degrees. Line muffin tins with paper liners. Sift the flour, sugar, baking powder, baking soda, and salt into a large bowl and mix together. In a separate bowl, mix together the buttermilk, butter, lemon zest, and eggs. Make a hole in the center of the dry ingredients and pour the wet ingredients into the dry ingredients. Mix with a fork just until blended. Fold the blueberries into the batter. Don't over mix! With a standard (2 1/4-inch) ice-cream scoop or large spoon, scoop the batter into the prepared cups, filling them almost full. Bake the muffins for 20 to 25 minutes, until golden brown.

 

Step by step:


1. Watch how to make this recipe.

2. Preheat the oven to 350 degrees. Line muffin tins with paper liners.

3. Sift the flour, sugar, baking powder, baking soda, and salt into a large bowl and mix together. In a separate bowl, mix together the buttermilk, butter, lemon zest, and eggs. Make a hole in the center of the dry ingredients and pour the wet ingredients into the dry ingredients.

4. Mix with a fork just until blended. Fold the blueberries into the batter. Don't over mix! With a standard (2 1/4-inch) ice-cream scoop or large spoon, scoop the batter into the prepared cups, filling them almost full.

5. Bake the muffins for 20 to 25 minutes, until golden brown.


Nutrition Information:

Quickview
210k Calories
3g Protein
6g Total Fat
35g Carbs
1% Health Score
Limit These
Calories
210k
11%

Fat
6g
10%

  Saturated Fat
3g
22%

Carbohydrates
35g
12%

  Sugar
17g
20%

Cholesterol
35mg
12%

Sodium
206mg
9%

Get Enough Of These
Protein
3g
8%

Selenium
10µg
15%

Vitamin B1
0.19mg
13%

Phosphorus
120mg
12%

Folate
44µg
11%

Vitamin B2
0.19mg
11%

Manganese
0.21mg
10%

Calcium
75mg
8%

Iron
1mg
7%

Vitamin B3
1mg
7%

Potassium
167mg
5%

Vitamin A
219IU
4%

Fiber
0.98g
4%

Vitamin D
0.51µg
3%

Vitamin K
3µg
3%

Vitamin B5
0.3mg
3%

Vitamin B12
0.17µg
3%

Copper
0.05mg
3%

Zinc
0.35mg
2%

Magnesium
9mg
2%

Vitamin E
0.31mg
2%

Vitamin C
1mg
2%

Vitamin B6
0.04mg
2%

covered percent of daily need
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Related Videos:

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Blueberry Muffins -- Lynn's Recipes

 

Blueberry Muffins with cinnamon crumble topping!

 

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Food Trivia

Several ancient cultures viewed the apple as a feminine symbol and found a resemblance between the two halves of a vertically cut apple to the female genital system. Alternatively, an apple cut horizontally resembled a pentagram, which was considered key in revealing knowledge of good and evil.

Food Joke

Father, mother and son decide to go to the zoo one day. So they set off and are seeing lots of animals. Eventually they end up opposite the elephant house. The boy looks at the elephant, sees its willy, points to it and says, "Mummy, what is that long thing?" His mother replies, "That, son, is the elephant's trunk." "No, at the other end." "That, son is the tail." "No, mummy, the thing under the elephant." A short embarrassed silence after which she replies, "That's nothing." The mother goes to buy some ice-cream and the boy, not being satisfied with her answer, asks his father the same question. "Daddy, what is that long thing?" "That's the trunk, son," replies the father. "No at the other end." "Oh, that is the tail." "No, no daddy, the thing below," asks the son in desperation. "That is the elephants penis. Why do you ask son?" "Well mummy said it was nothing," says the boy. Replies the father: "I tell you, I spoil that woman ..."

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