Gratin of Zucchini & Tomatoes

Gratin of Zucchini & Tomatoes is a side dish that serves 4. One serving contains 385 calories, 15g of protein, and 18g of fat. For $2.04 per serving, this recipe covers 18% of your daily requirements of vitamins and minerals. This recipe from Eating Well has 312 fans. From preparation to the plate, this recipe takes roughly 45 minutes. If you have olive oil, fresh thyme leaves, parmesan cheese, and a few other ingredients on hand, you can make it. With a spoonacular score of 91%, this dish is great. Try Zucchini e Pomodori Gratinati (Zucchini and Tomato Gratin), Gratin with Tomatoes, Eggplant and Chard, and Cauliflower Gratin with Tomatoes, Capers, and Feta for similar recipes.

Servings: 4

Preparation duration: 25 minutes

Cooking duration: 20 minutes

 

Ingredients:

2/3 cup fresh basil leaves

1 teaspoon fresh thyme leaves

3 cloves garlic, crushed

3 tablespoons extra-virgin olive oil, divided

3/4 cup freshly grated Parmesan cheese

Freshly ground pepper, to taste

1 tablespoon red-wine vinegar

1/4 teaspoon salt, divided

1/2 cup finely chopped sweet onion, such as Vidalia

3 large ripe tomatoes, diced

2 cups fresh whole-wheat breadcrumbs, (see Tip), divided

3 medium zucchini, (about 1 3/4 pounds total), sliced on the bias about 1/4 inch thick

Equipment:

baking pan

oven

cutting board

frying pan

Cooking instruction summary:

Preheat oven to 400F. Coat a 9-by-13-inch baking dish (or similar gratin dish) with cooking spray.Place garlic, basil and thyme on your chopping board; mince well. Spread half the breadcrumbs evenly in the prepared baking dish. Strew onion over the breadcrumbs. Distribute half the diced tomato over the onion, then sprinkle with half the garlic-herb mixture. Sprinkle with vinegar and 1/8 teaspoon salt.Heat 2 teaspoons oil in a large nonstick skillet over medium-high heat. Add a third of the zucchini; you want it to saut, not stew, so don't crowd it. Saut, turning the pieces once, until golden and not quite tender, 1 to 1 1/2 minutes per side. When the slices are done, use a fork to transfer them to the gratin, overlapping the slices. Cook the remaining zucchini in two batches, each time using 2 teaspoons oil. Strew the remaining tomatoes and garlic-herb mixture over the zucchini. Season with the remaining 1/8 teaspoon salt and a grinding of pepper. Toss the remaining 1 cup breadcrumbs with the remaining 1 tablespoon oil and sprinkle over the gratin.Bake the gratin until bubbly hot, 20 to 25 minutes. Remove from the oven and immediately sprinkle with Parmesan.

 

Step by step:


1. Preheat oven to 400F. Coat a 9-by-13-inch baking dish (or similar gratin dish) with cooking spray.

2. Place garlic, basil and thyme on your chopping board; mince well.

3. Spread half the breadcrumbs evenly in the prepared baking dish. Strew onion over the breadcrumbs. Distribute half the diced tomato over the onion, then sprinkle with half the garlic-herb mixture. Sprinkle with vinegar and 1/8 teaspoon salt.

4. Heat 2 teaspoons oil in a large nonstick skillet over medium-high heat.

5. Add a third of the zucchini; you want it to saut, not stew, so don't crowd it. Saut, turning the pieces once, until golden and not quite tender, 1 to 1 1/2 minutes per side. When the slices are done, use a fork to transfer them to the gratin, overlapping the slices. Cook the remaining zucchini in two batches, each time using 2 teaspoons oil. Strew the remaining tomatoes and garlic-herb mixture over the zucchini. Season with the remaining 1/8 teaspoon salt and a grinding of pepper. Toss the remaining 1 cup breadcrumbs with the remaining 1 tablespoon oil and sprinkle over the gratin.

6. Bake the gratin until bubbly hot, 20 to 25 minutes.

7. Remove from the oven and immediately sprinkle with Parmesan.


Nutrition Information:

Quickview
415k Calories
16g Protein
18g Total Fat
60g Carbs
48% Health Score
Limit These
Calories
415k
21%

Fat
18g
28%

  Saturated Fat
4g
29%

Carbohydrates
60g
20%

  Sugar
13g
15%

Cholesterol
12mg
4%

Sodium
757mg
33%

Get Enough Of These
Protein
16g
33%

Vitamin C
154mg
187%

Vitamin A
4145IU
83%

Vitamin K
44µg
42%

Fiber
10g
42%

Vitamin B6
0.64mg
32%

Iron
5mg
31%

Manganese
0.61mg
31%

Calcium
281mg
28%

Potassium
930mg
27%

Phosphorus
250mg
25%

Folate
98µg
25%

Vitamin E
3mg
25%

Vitamin B2
0.3mg
18%

Magnesium
64mg
16%

Vitamin B1
0.18mg
12%

Vitamin B3
2mg
12%

Copper
0.21mg
11%

Zinc
1mg
10%

Vitamin B5
0.79mg
8%

Selenium
5µg
7%

Vitamin B12
0.23µg
4%

covered percent of daily need
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Food Trivia

Carrots have zero fat content.

Food Joke

A man was in a hurry to meet his friend down at the nearby lake. On the way down there, he was stopped by a man fully dressed in red. The man pulled over, and the red man asked, "Hi, I'm the red jerk of the highway. Have anything to eat?" The man smiled and handed him a sandwich. He continued down the highway and was yet again pulled over by a man fully dressed in green. He stopped and the guy in green said, "Hi, I'm the green jerk of the highway. Have anything to drink?" Without smiling, the man handed the green guy his coke. He started off again and started to speed down the highway. Yet again he was stopped by a guy fully dressed in blue. Sighing, he pulled over and pulled down his window, leant out and said, "Let me guess. You're the blue jerk of the highway. What do you want?" "Registration and license please" came the reply.

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