Kung Pao Chicken

If you have approximately 45 minutes to spend in the kitchen, Kung Pao Chicken might be a super gluten free and dairy free recipe to try. For $2.23 per serving, this recipe covers 24% of your daily requirements of vitamins and minerals. One serving contains 403 calories, 29g of protein, and 15g of fat. This recipe serves 4. It works well as a budget friendly main course. This recipe is typical of Chinese cuisine. 5744 people found this recipe to be scrumptious and satisfying. It is brought to you by Half Baked Harvest. A mixture of corn starch, cornstarch, red bell peppers, and a handful of other ingredients are all it takes to make this recipe so flavorful. Overall, this recipe earns a great spoonacular score of 89%. Try Kung Pao Popeye (Kung Pao Chicken Made with Popeye's Nuggets), Kung Pao Shrimp (kung Pao Prawn/???), and Kung Pao Chicken for similar recipes.

Servings: 4

Preparation duration: 20 minutes

Cooking duration: 15 minutes

 

Ingredients:

1 tablespoon corn starch

1 tablespoon cornstarch

1 teaspoon fresh ginger, minced

2 cloves garlic, minced

2 green onion, cut the white part into 1/2 -inch pieces, julienne the green parts

1/4 cup hoisin sauce

1/4 cup low sodium chicken broth

2 tablespoons peanut oil

2 red bell peppers, julienned

1 tablespoon rice wine

1/4 cup roasted peanuts or cashews

1/2 teaspoon salt

1/2 cup dry cooking sherry

1 pound boneless, skinless chicken breast, diced into bit size pieces

1 tablespoon soy sauce

1/4 cup sugar

3 teaspoon sambal oelek (red chili paste)

Equipment:

measuring cup

bowl

whisk

frying pan

Cooking instruction summary:

In a glass measuring cup or small bowl combine the rice wine, peanut oil, soy sauce, salt and cornstarch. Whisk until the cornstarch is completely dissolved. Stir in the chicken pieces and refrigerate for 20 to 30 minutes.In a medium bowl or glass measuring cup, combine the chicken broth and cornstarch and whisk until the corn starch in completely dissolved. Add in the soy sauce, sherry, hoisin sauce, sambal olek (red chili paste), sugar, garlic and ginger. Set aside.Over high heat, in a large skillet, bring the peanut oil to almost smoking temperature. Stir-fry the red bell pepper and the white part of the green onions for 3-6 minutes. Transfer to a plate. Return the skillet back to high heat, adding more peanut oil if needed. Add the chicken and stir-fry for 4 to 8 minutes, until golden in color.Add the sauce and bring to a boil. Add the peanuts. Continue to cook until the sauce has thickened and is glossy about 5 to 10 minutes. Transfer to a serving plate and garnish with julienne green onions.Serve with steamed white rice.

 

Step by step:


1. In a glass measuring cup or small bowl combine the rice wine, peanut oil, soy sauce, salt and cornstarch.

2. Whisk until the cornstarch is completely dissolved. Stir in the chicken pieces and refrigerate for 20 to 30 minutes.In a medium bowl or glass measuring cup, combine the chicken broth and cornstarch and whisk until the corn starch in completely dissolved.

3. Add in the soy sauce, sherry, hoisin sauce, sambal olek (red chili paste), sugar, garlic and ginger. Set aside.Over high heat, in a large skillet, bring the peanut oil to almost smoking temperature. Stir-fry the red bell pepper and the white part of the green onions for 3-6 minutes.

4. Transfer to a plate. Return the skillet back to high heat, adding more peanut oil if needed.

5. Add the chicken and stir-fry for 4 to 8 minutes, until golden in color.

6. Add the sauce and bring to a boil.

7. Add the peanuts. Continue to cook until the sauce has thickened and is glossy about 5 to 10 minutes.

8. Transfer to a serving plate and garnish with julienne green onions.

9. Serve with steamed white rice.


Nutrition Information:

Quickview
403k Calories
28g Protein
15g Total Fat
31g Carbs
19% Health Score
Limit These
Calories
403k
20%

Fat
15g
24%

  Saturated Fat
2g
17%

Carbohydrates
31g
10%

  Sugar
20g
22%

Cholesterol
73mg
24%

Sodium
1000mg
44%

Alcohol
3g
21%

Get Enough Of These
Protein
28g
58%

Vitamin C
79mg
96%

Vitamin B3
14mg
72%

Vitamin B6
1mg
55%

Selenium
37µg
54%

Vitamin A
1957IU
39%

Phosphorus
316mg
32%

Manganese
0.44mg
22%

Potassium
705mg
20%

Vitamin B5
1mg
20%

Magnesium
63mg
16%

Vitamin E
2mg
16%

Vitamin K
15µg
15%

Vitamin B2
0.23mg
14%

Folate
52µg
13%

Fiber
2g
11%

Vitamin B1
0.14mg
10%

Iron
1mg
8%

Zinc
1mg
8%

Copper
0.15mg
8%

Vitamin B12
0.24µg
4%

Calcium
36mg
4%

covered percent of daily need
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Related Videos:

Molly Yeh's Kung Pao Chicken | Girl Meets Farm | Food Network

 

Takeout-Style Kung Pao Chicken

 

KUNG PAO CHICKEN - Chinese Takeout at Home Miniseries

 

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Food Trivia

The most expensive pizza in the world costs $12,000 and takes 72 hours to make.

Food Joke

1. Nodding and looking at your watch would be deemed an acceptable response to "I love you." 2. Hallmark would make "Sorry, what was your name again?" cards. 3. When your girlfriend really needed to talk to you during the game, she would appear in a little box in the corner of the screen during a half time. 4. Breaking up would be a lot easier. A smack to the bum would pretty much do it. 5. Birth control would come in ale or lager. 6. The funniest guy in the office would get to be CEO. 7. "Sorry I'm late, but I got hammered last night" would be an acceptable excuse for tardiness. 8. It'd be considered harmless fun to gather 30 friends, put on horned helmets, and go pillage a nearby town. 9. Lifeguards could remove citizens from beaches for violating the "public ugliness" ordinance. 10. Tanks would be far easier to rent. 11. Instead of a beer belly, you'd get "beer biceps." 12. Instead of an expensive engagement ring, you could present your wife-to-be with a giant foam hand that said, "You're #1!" 13. Valentine's Day would be moved to February 29th so it would only occur in leap years. 14. Cops would be broadcast live, and you could phone in advice to the pursuing cops. Or to the crooks. 15. Two words: Ally McNaked. 16. The victors in any athletic competition would get to kill and eat the losers. 17. The only show opposite Monday Night Football would be Monday Night Football from a Different Camera Angle. 18. It would be perfectly legal to steal a sports car, as long as you returned it the following day with a full tank of gas. 19. Every man would get four real Get Out of Jail Free cards per year. 20. When a cop gave you a ticket, every smart-alec answer you responded with would actually reduce your fine. As in: Cop: "You know how fast you were going?" You: "All I know is, I was spilling my beer all over the place." Cop: "Nice one. That's $10 off." 21. Daisy Duke shorts would never again go out of style. 22. Telephones would automatically cut off after 30 seconds of conversation.

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