Strawberry Mousse

If you have around 2 hours and 10 minutes to spend in the kitchen, Strawberry Mousse might be a super gluten free, dairy free, paleolithic, and lacto ovo vegetarian recipe to try. For $1.16 per serving, you get a dessert that serves 4. One portion of this dish contains about 2g of protein, 20g of fat, and a total of 227 calories. 3834 people have made this recipe and would make it again. A mixture of full fat coconut milk, maple syrup, strawberries, and a handful of other ingredients are all it takes to make this recipe so flavorful. It can be enjoyed any time, but it is especially good for Mother's Day. It is brought to you by My Whole Food Life. All things considered, we decided this recipe deserves a spoonacular score of 47%. This score is good. If you like this recipe, you might also like recipes such as Strawberry Mousse, Strawberry Mousse, and Strawberry Mousse.

Servings: 4

Preparation duration: 10 minutes

Cooking duration: 120 minutes

 

Ingredients:

1 can full fat unsweetened coconut milk

2 T maple syrup

1 cup strawberries (I used fresh, but frozen can work too)

Equipment:

food processor

mixing bowl

blender

Cooking instruction summary:

Place the can of coconut milk unopened in the fridge overnight. In a small blender or food processor, combine the strawberries and maple syrup. Open the can of coconut milk and scoop out the solid part. Put it into a mixing bowl. There will be some water left in the can. Don't throw it away. Freeze it in ice cube trays to add flavor to smoothies.Using a whipping attachment, whip the solid coconut into a cream. I did this in my Kitchen Aid mixer. This should take a couple minutes. Gently fold in the strawberry mixture. Spoon the mousse into bowls and store in the fridge to set. About 2 hours.

 

Step by step:


1. Place the can of coconut milk unopened in the fridge overnight. In a small blender or food processor, combine the strawberries and maple syrup. Open the can of coconut milk and scoop out the solid part. Put it into a mixing bowl. There will be some water left in the can. Don't throw it away. Freeze it in ice cube trays to add flavor to smoothies.Using a whipping attachment, whip the solid coconut into a cream. I did this in my Kitchen Aid mixer. This should take a couple minutes. Gently fold in the strawberry mixture. Spoon the mousse into bowls and store in the fridge to set. About 2 hours.


Nutrition Information:

Quickview
226k Calories
2g Protein
20g Total Fat
12g Carbs
4% Health Score
Limit These
Calories
226k
11%

Fat
20g
32%

  Saturated Fat
18g
113%

Carbohydrates
12g
4%

  Sugar
7g
9%

Cholesterol
0.0mg
0%

Sodium
13mg
1%

Get Enough Of These
Protein
2g
4%

Manganese
1mg
55%

Vitamin C
22mg
27%

Iron
3mg
18%

Magnesium
50mg
13%

Copper
0.23mg
12%

Phosphorus
100mg
10%

Potassium
287mg
8%

Vitamin B2
0.13mg
8%

Folate
22µg
6%

Zinc
0.66mg
4%

Vitamin B3
0.76mg
4%

Calcium
33mg
3%

Fiber
0.72g
3%

Vitamin B1
0.04mg
2%

Vitamin B6
0.04mg
2%

Vitamin B5
0.19mg
2%

covered percent of daily need
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Related Videos:

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Chocolate Strawberry Date Mousse Pie

 

No-Bake White Chocolate Strawberry Mousse Cake Recipe

 

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The most expensive pizza in the world costs $12,000 and takes 72 hours to make.

Food Joke

1. Nodding and looking at your watch would be deemed an acceptable response to "I love you." 2. Hallmark would make "Sorry, what was your name again?" cards. 3. When your girlfriend really needed to talk to you during the game, she would appear in a little box in the corner of the screen during a half time. 4. Breaking up would be a lot easier. A smack to the bum would pretty much do it. 5. Birth control would come in ale or lager. 6. The funniest guy in the office would get to be CEO. 7. "Sorry I'm late, but I got hammered last night" would be an acceptable excuse for tardiness. 8. It'd be considered harmless fun to gather 30 friends, put on horned helmets, and go pillage a nearby town. 9. Lifeguards could remove citizens from beaches for violating the "public ugliness" ordinance. 10. Tanks would be far easier to rent. 11. Instead of a beer belly, you'd get "beer biceps." 12. Instead of an expensive engagement ring, you could present your wife-to-be with a giant foam hand that said, "You're #1!" 13. Valentine's Day would be moved to February 29th so it would only occur in leap years. 14. Cops would be broadcast live, and you could phone in advice to the pursuing cops. Or to the crooks. 15. Two words: Ally McNaked. 16. The victors in any athletic competition would get to kill and eat the losers. 17. The only show opposite Monday Night Football would be Monday Night Football from a Different Camera Angle. 18. It would be perfectly legal to steal a sports car, as long as you returned it the following day with a full tank of gas. 19. Every man would get four real Get Out of Jail Free cards per year. 20. When a cop gave you a ticket, every smart-alec answer you responded with would actually reduce your fine. As in: Cop: "You know how fast you were going?" You: "All I know is, I was spilling my beer all over the place." Cop: "Nice one. That's $10 off." 21. Daisy Duke shorts would never again go out of style. 22. Telephones would automatically cut off after 30 seconds of conversation.

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