Homemade Pizza Sauce

The recipe Homemade Pizza Sauce could satisfy your Mediterranean craving in about 35 minutes. This recipe serves 3. Watching your figure? This gluten free, dairy free, lacto ovo vegetarian, and vegan recipe has 308 calories, 6g of protein, and 21g of fat per serving. For $1.09 per serving, this recipe covers 18% of your daily requirements of vitamins and minerals. It is brought to you by Rachel Cooks. It works well as a budget friendly sauce. Plenty of people made this recipe, and 716 would say it hit the spot. Head to the store and pick up olive oil, garlic, red pepper flakes, and a few other things to make it today. Overall, this recipe earns an outstanding spoonacular score of 83%. If you like this recipe, you might also like recipes such as Roasted Tomato Pizza with Fresh Basil and Homemade Pizza Sauce, Homemade Pizza Sauce (American Homemade with McCormick), and All-American Pizzan and Homemade Pizza Sauce.

Servings: 3

Preparation duration: 5 minutes

Cooking duration: 30 minutes

 

Ingredients:

2 1/2 teaspoons brown sugar

28 ounce can of tomatoes (diced or whole)

2 tablespoons chia seeds (optional)

1 teaspoon dried basil

1 clove garlic, roughly chopped

1/4 cup extra-virgin olive oil

1 1/2 teaspoon dried oregano

1/4 teaspoon red pepper flakes

1/2 medium yellow onion, cut into large chunks

Equipment:

blender

sauce pan

frying pan

Cooking instruction summary:

Blend all ingredients in blender until combined and no large chunks remain. Pour into a large saucepan or a deep skillet and simmer uncovered over medium heat for about 30 minutes, stirring occasionally or until reduced and thickened. If desired, in the last five minutes, add chia seeds for some great added nutrition.

 

Step by step:


1. Blend all ingredients in blender until combined and no large chunks remain.

2. Pour into a large saucepan or a deep skillet and simmer uncovered over medium heat for about 30 minutes, stirring occasionally or until reduced and thickened. If desired, in the last five minutes, add chia seeds for some great added nutrition.


Nutrition Information:

Quickview
308k Calories
6g Protein
21g Total Fat
28g Carbs
16% Health Score
Limit These
Calories
308k
15%

Fat
21g
33%

  Saturated Fat
2g
18%

Carbohydrates
28g
10%

  Sugar
15g
17%

Cholesterol
0.0mg
0%

Sodium
355mg
15%

Get Enough Of These
Protein
6g
12%

Manganese
0.83mg
42%

Vitamin E
6mg
41%

Vitamin K
37µg
35%

Fiber
8g
35%

Vitamin C
26mg
32%

Copper
0.58mg
29%

Iron
4mg
27%

Potassium
867mg
25%

Vitamin B6
0.45mg
23%

Magnesium
87mg
22%

Vitamin B3
4mg
20%

Vitamin B1
0.26mg
17%

Calcium
173mg
17%

Phosphorus
163mg
16%

Vitamin A
642IU
13%

Folate
45µg
11%

Vitamin B2
0.17mg
10%

Selenium
6µg
9%

Zinc
1mg
8%

Vitamin B5
0.78mg
8%

covered percent of daily need
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Food Trivia

The tea bag was introduced in 1908 by Thomas Sullivan of New York.

Food Joke

Yes, it's that magical time of the year again when the Darwin Awards are bestowed, honoring the least evolved among us. Here then, are the glorious winners. Darwin Award Winners: 1. When his 38-caliber revolver failed to fire at his intended victim during a hold-up in Long Beach, California, would-be robber James Elliot did something that can only inspire wonder. He peered down the barrel and tried the trigger again. This time it worked... And now, the honorable mentions: 2. The chef at a hotel in Switzerland lost a finger in a meat cutting machine and, after a little hopping around, submitted a claim to his insurance company. The company expecting negligence, sent out one of its men to have a look for himself. He tried the machine and lost a finger. The chef's claim was approved. 3. A man who shoveled snow for an hour to clear a space for his car during a blizzard in Chicago returned with his Vehicle to find a woman had taken the space. Understandably, he shot her. 4. After stopping for drinks at an illegal bar, a Zimbabwean bus driver found that the 20 mental patients he was supposed to be transporting from Harare to Bulawayo had escaped. Not wanting to admit his incompetence, the driver went to a nearby bus stop and offered everyone waiting there a free ride. He then delivered the passengers to the mental hospital, telling the staff that the patients were very excitable and prone to bizarre fantasies. The deception wasn't discovered for 3 days. 5. An American teenager was in the hospital recovering from serious head wounds received from an oncoming train. When asked how he received the injuries, the lad told police that he was simply trying to see how close he could get his head to a moving train before he was hit. 6. A man walked into a Louisiana Circle-K, put a $20 bill on the counter, and asked for change. When the clerk opened the cash drawer, the man pulled a gun and asked for all the cash in the register, which the clerk promptly provided. The man took the cash from the clerk and fled, leaving the $20 bill on the counter. The total amount of cash he got from the drawer...$15. 7. Seems an Arkansas guy wanted some beer pretty badly. He decided that he'd just throw a cinder block through a liquor store window, grab some booze, and run. So he lifted the cinder block and heaved it over his head at the window. The cinder block bounced back and hit the would-be thief on the head, knocking him unconscious. The liquor store window was made of Plexiglas. The whole event was caught on videotape. 8. As a female shopper exited a New York convenience store, a man grabbed her purse and ran. The clerk called 911 immediately, and the woman was able to give them a detailed description of the snatcher. Within minutes, the police apprehended the snatcher. They put him in the car and drove back to the store. The thief was then taken out of the car and told to stand there for a positive ID. To which he replied, "Yes, officer, that's her. That's the lady I stole the purse from." 9. The Ann Arbor News crime column reported that a man walked into a Burger King in Ypsilanti, Michigan, at 5 a.m., flashed a gun,demanded cash. The clerk turned him down because he said he couldn't open the cash register without a food order. When the man ordered onion rings, the clerk said they weren't available for breakfast . The man, frustrated, walked away. A 5-STAR STUPIDITY AWARD WINNER! 10. When a man attempted to siphon gasoline from a motor home parked on a Seattle street, he got much more than he bargained for. Police arrived at the scene to find a very sick man curled up next to a motor home near spilled sewage. A police spokesman said that the man admitted to trying to steal gasoline and plugged his siphon hose into the motor home's sewage tank by mistake. The owner of the vehicle declined to press charges, saying that it was the best laugh he'd ever had. In the interest of bettering human kind please share these with your friends an.

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