The EatingWell Cobb Salad
The EatingWell Cobb Salad might be just the American recipe you are searching for. This recipe makes 4 servings with 460 calories, 27g of protein, and 34g of fat each. For $3.41 per serving, this recipe covers 24% of your daily requirements of vitamins and minerals. From preparation to the plate, this recipe takes approximately 40 minutes. 2272 people have tried and liked this recipe. Plenty of people really liked this main course. If you have olive oil, white-wine vinegar, cooked shredded chicken breast, and a few other ingredients on hand, you can make it. It is a good option if you're following a gluten free and primal diet. It is brought to you by Eating Well. With a spoonacular score of 86%, this dish is great. Try EatingWell Power Salad, The EatingWell Diet House Salad, and eatingwell cookbook giveaway and warm quinoan and arugula salad for similar recipes.
Servings: 4
Preparation duration: 40 minutes
Ingredients:
1 avocado, diced
2 slices cooked bacon, crumbled
1/2 cup crumbled blue cheese, (optional)
8 ounces shredded cooked chicken breast, (about 1 large breast half; see Tip)
1 large cucumber, seeded and sliced
1 tablespoon Dijon mustard
2 large eggs, hard-boiled (see Tip), peeled and chopped
10 cups mixed salad greens
3 tablespoons extra-virgin olive oil
1 teaspoon freshly ground pepper
1/4 teaspoon salt
2 tablespoons finely minced shallot
2 medium tomatoes, diced
3 tablespoons white-wine vinegar.jpg)
Equipment:
sauce pan
frying pan
Cooking instruction summary:
Tips: To poach chicken breasts, place boneless, skinless chicken breasts in a medium skillet or saucepan and add lightly salted water to cover; bring to a boil. Cover, reduce heat to low and simmer gently until chicken is cooked through and no longer pink in the middle, 10 to 15 minutes. To shred the chicken, use two forks to pull it apart into long shreds.To hard-boil eggs, place in a single layer in a saucepan; cover with water. Bring to a simmer over medium-high heat. Reduce heat to low and cook at the barest simmer for 10 minutes. Remove from heat, pour out hot water and fill the pan with a mixture of cold water and ice cubes; let stand until the eggs are completely cooled.
Step by step:
1. Tips: To poach chicken breasts, place boneless, skinless chicken breasts in a medium skillet or saucepan and add lightly salted water to cover; bring to a boil. Cover, reduce heat to low and simmer gently until chicken is cooked through and no longer pink in the middle, 10 to 15 minutes. To shred the chicken, use two forks to pull it apart into long shreds.To hard-boil eggs, place in a single layer in a saucepan; cover with water. Bring to a simmer over medium-high heat. Reduce heat to low and cook at the barest simmer for 10 minutes.
2. Remove from heat, pour out hot water and fill the pan with a mixture of cold water and ice cubes; let stand until the eggs are completely cooled.
Nutrition Information:
covered percent of daily need
