Braised Peas And Ham With Eggs

Braised Peas And Ham With Eggs requires approximately 30 minutes from start to finish. This main course has 615 calories, 37g of protein, and 32g of fat per serving. This gluten free, dairy free, paleolithic, and primal recipe serves 2 and costs $6.73 per serving. Several people made this recipe, and 216 would say it hit the spot. Head to the store and pick up chicken stock, eggs, peas, and a few other things to make it today. It is brought to you by Food Republic. Overall, this recipe earns an awesome spoonacular score of 95%. If you like this recipe, take a look at these similar recipes: Braised Gem Lettuce, Broad Beans, Peas And Ham With Quails Eggs, Portuguese-Style Braised Peas with Eggs, and Green Eggs and Ham: Deviled Eggs.

Servings: 2

Preparation duration: 10 minutes

Cooking duration: 20 minutes

 

Ingredients:

1/2 cup homemade chicken stock

2 extra large free-range eggs

1 pound shelled peas, fresh or frozen

4 garlic cloves, thinly sliced

3 tablespoons olive oil

Braised peas

sea salt and freshly ground black pepper

3 ounces thinly sliced Serrano ham, finely shredded

3/4 cup shallots, finely chopped

Equipment:

frying pan

Cooking instruction summary:

Directions:  Heat the olive oil in a medium frying pan. Add the shallots and garlic, cover, and cook gently for 5 minutes until soft, but not browned.Stir in the peas and chicken stock, partially cover, and simmer gently for 5 minutes until the peas are tender and the liquid has reduced to leave them just moist.Stir in the Serrano ham and season to taste with salt and pepper.Break the eggs, spaced well apart, on top of the peas, season lightly and cover the pan with a tightly-fitting lid.Leave to cook gently for 5 minutes, or until the eggs are set to your liking. Eat with some crusty fresh bread.Try out these Spanish dishes on Food Republic:Apple Turnovers RecipeChorizo And Shrimp Rice RecipeArroz Abanda Recipe

 

Step by step:


1. Heat the olive oil in a medium frying pan.

2. Add the shallots and garlic, cover, and cook gently for 5 minutes until soft, but not browned.Stir in the peas and chicken stock, partially cover, and simmer gently for 5 minutes until the peas are tender and the liquid has reduced to leave them just moist.Stir in the Serrano ham and season to taste with salt and pepper.Break the eggs, spaced well apart, on top of the peas, season lightly and cover the pan with a tightly-fitting lid.Leave to cook gently for 5 minutes, or until the eggs are set to your liking. Eat with some crusty fresh bread.Try out these Spanish dishes on Food Republic:Apple Turnovers Recipe

3. Chorizo And Shrimp Rice Recipe

4. Arroz Abanda Recipe


Nutrition Information:

Quickview
693k Calories
40g Protein
32g Total Fat
62g Carbs
40% Health Score
Limit These
Calories
693k
35%

Fat
32g
51%

  Saturated Fat
5g
37%

Carbohydrates
62g
21%

  Sugar
25g
28%

Cholesterol
232mg
78%

Sodium
1221mg
53%

Get Enough Of These
Protein
40g
82%

Vitamin C
128mg
156%

Vitamin K
87µg
84%

Manganese
1mg
80%

Fiber
18g
73%

Folate
254µg
64%

Vitamin B1
0.9mg
60%

Vitamin A
2597IU
52%

Phosphorus
512mg
51%

Vitamin B6
1mg
51%

Vitamin B2
0.73mg
43%

Iron
7mg
41%

Vitamin B3
7mg
37%

Selenium
25µg
37%

Copper
0.7mg
35%

Potassium
1191mg
34%

Zinc
4mg
33%

Magnesium
128mg
32%

Vitamin E
4mg
27%

Calcium
152mg
15%

Vitamin B5
1mg
15%

Vitamin B12
0.5µg
8%

Vitamin D
1µg
7%

covered percent of daily need
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Food Trivia

The most expensive pizza in the world costs $12,000 and takes 72 hours to make.

Food Joke

1. Nodding and looking at your watch would be deemed an acceptable response to "I love you." 2. Hallmark would make "Sorry, what was your name again?" cards. 3. When your girlfriend really needed to talk to you during the game, she would appear in a little box in the corner of the screen during a half time. 4. Breaking up would be a lot easier. A smack to the bum would pretty much do it. 5. Birth control would come in ale or lager. 6. The funniest guy in the office would get to be CEO. 7. "Sorry I'm late, but I got hammered last night" would be an acceptable excuse for tardiness. 8. It'd be considered harmless fun to gather 30 friends, put on horned helmets, and go pillage a nearby town. 9. Lifeguards could remove citizens from beaches for violating the "public ugliness" ordinance. 10. Tanks would be far easier to rent. 11. Instead of a beer belly, you'd get "beer biceps." 12. Instead of an expensive engagement ring, you could present your wife-to-be with a giant foam hand that said, "You're #1!" 13. Valentine's Day would be moved to February 29th so it would only occur in leap years. 14. Cops would be broadcast live, and you could phone in advice to the pursuing cops. Or to the crooks. 15. Two words: Ally McNaked. 16. The victors in any athletic competition would get to kill and eat the losers. 17. The only show opposite Monday Night Football would be Monday Night Football from a Different Camera Angle. 18. It would be perfectly legal to steal a sports car, as long as you returned it the following day with a full tank of gas. 19. Every man would get four real Get Out of Jail Free cards per year. 20. When a cop gave you a ticket, every smart-alec answer you responded with would actually reduce your fine. As in: Cop: "You know how fast you were going?" You: "All I know is, I was spilling my beer all over the place." Cop: "Nice one. That's $10 off." 21. Daisy Duke shorts would never again go out of style. 22. Telephones would automatically cut off after 30 seconds of conversation.

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