Quick Chili
If you want to add more gluten free and dairy free recipes to your repertoire, Quick Chili might be a recipe you should try. This recipe serves 4 and costs $2.35 per serving. One serving contains 359 calories, 30g of protein, and 13g of fat. It is perfect for The Super Bowl. It works best as a main course, and is done in approximately 30 minutes. A couple people really liked this American dish. 11 person were glad they tried this recipe. It is brought to you by Taste of Home. A mixture of 90% lean ground beef, condensed tomato soup, chili powder, and a handful of other ingredients are all it takes to make this recipe so tasty. Taking all factors into account, this recipe earns a spoonacular score of 65%, which is good. If you like this recipe, take a look at these similar recipes: Quick & Easy Chipotle Turkey Chili for a #SundaySupper Chili Cook-Off, Quick Chili I, and Quick Chili.
Servings: 4
Preparation duration: 10 minutes
Cooking duration: 20 minutes
Ingredients:
1 pound lean ground beef (90% lean)
1 can (16 ounces) chili beans, undrained
2 to 3 teaspoons chili powder
1 can (10-3/4 ounces) condensed tomato soup, undiluted
1/2 cup water, optional
Equipment:
sauce pan
Cooking instruction summary:
Directions In a saucepan, brown ground beef until no longer pink; drain. Add soup, beans and chili powder. Reduce heat. Cover and simmer for 20 minutes. Add water if a thinner soup is desired. Yield: 4 servings. Originally published as Quick Chili in Taste of HomeFebruary/March 1995, p11 Nutritional Facts 1 serving equals 337 calories, 10 g fat (4 g saturated fat), 71 mg cholesterol, 840 mg sodium, 35 g carbohydrate, 7 g fiber, 30 g protein. Diabetic Exchanges: 3 meat, 1-1/2 starch. Print Add to Recipe Box Email a Friend
Step by step:
1. In a saucepan, brown ground beef until no longer pink; drain.
2. Add soup, beans and chili powder. Reduce heat. Cover and simmer for 20 minutes.
3. Add water if a thinner soup is desired.
Nutrition Information:
covered percent of daily need
