Blackberry, banana and mint smoothie
If you want to add more gluten free, lacto ovo vegetarian, and primal recipes to your collection, Blackberry, bananan and mint smoothie might be a recipe you should try. This breakfast has 154 calories, 8g of protein, and 5g of fat per serving. This recipe serves 4 and costs 90 cents per serving. From preparation to the plate, this recipe takes about 45 minutes. Head to the store and pick up less if you like, less if you like, flax seed meal, and a few other things to make it today. Many people made this recipe, and 249 would say it hit the spot. It is brought to you by Eat Good 4 Life. Overall, this recipe earns a great spoonacular score of 83%. Users who liked this recipe also liked Blackberry-Banana Slim-Down Smoothie, Blackberry, Banana, and Peach Smoothie, and Banana Blackberry Breakfast Smoothie.
Servings: 4
Ingredients:
2 frozen bananas
6 oz organic fresh blackberries
1/4 cup flax seed meal, optional
Fresh mint
1 cup Greek yogurt
2 tablespoons honey, more or less if you like
3 cups almond milk, more or less if you like
Equipment:
blender
Cooking instruction summary:
Place mint leaves and 1 cup of almond milk in a blender and blend for 10 seconds. Add remaining ingredients and blend until smooth. Serve.
Step by step:
1. Place mint leaves and 1 cup of almond milk in a blender and blend for 10 seconds.
2. Add remaining ingredients and blend until smooth.
3. Serve.
Nutrition Information:
covered percent of daily need
