Fried Egg Sandwiches

If you have roughly 45 minutes to spend in the kitchen, Fried Egg Sandwiches might be an outstanding lacto ovo vegetarian recipe to try. This recipe serves 4. One serving contains 475 calories, 24g of protein, and 29g of fat. For $1.17 per serving, this recipe covers 20% of your daily requirements of vitamins and minerals. Head to the store and pick up salt, eggs, butter, and a few other things to make it today. 1504 people were impressed by this recipe. It is brought to you by Simply Scratch. It works well as a rather inexpensive main course. Taking all factors into account, this recipe earns a spoonacular score of 70%, which is solid. Similar recipes are Fried Egg Sandwiches, Portobello Mushroom and Fried Egg Sandwiches, and Grilled Cheese and Fried Egg Sandwiches.

Servings: 4

 

Ingredients:

Black Pepper, to taste

8 slices of Bread

Butter (approx. 1 tablespoon)

4 thin slices of Colby Jack Cheese

8 Eggs

Olive Oil (approx. 2 tablespoons)

Lawry's Season Salt, to taste

Equipment:

frying pan

Cooking instruction summary:

Toast bread and top 4 slices with cheese. Place the butter and olive oil in a large pan and heat over medium heat. When heated, crack the eggs a few at a time working in batches; season with Lawry's Season Salt and black pepper.When the whites are opaque flip until the yolk is cooked as you like. Top the 4 remaining slices each with two fried eggs. Place the toast {with the cheese} on top of the egg and cut in half diagonally. Enjoy!

 

Step by step:


1. Toast bread and top 4 slices with cheese.

2. Place the butter and olive oil in a large pan and heat over medium heat. When heated, crack the eggs a few at a time working in batches; season with Lawry's Season Salt and black pepper.When the whites are opaque flip until the yolk is cooked as you like. Top the 4 remaining slices each with two fried eggs.

3. Place the toast {with the cheese} on top of the egg and cut in half diagonally. Enjoy!


Nutrition Information:

Quickview
497k Calories
24g Protein
29g Total Fat
33g Carbs
20% Health Score
Limit These
Calories
497k
25%

Fat
29g
45%

  Saturated Fat
11g
73%

Carbohydrates
33g
11%

  Sugar
7g
8%

Cholesterol
361mg
121%

Sodium
806mg
35%

Get Enough Of These
Protein
24g
49%

Vitamin C
95mg
115%

Selenium
47µg
68%

Vitamin A
3174IU
63%

Vitamin B2
0.72mg
43%

Phosphorus
408mg
41%

Manganese
0.78mg
39%

Calcium
324mg
32%

Folate
128µg
32%

Vitamin B1
0.34mg
23%

Iron
4mg
23%

Vitamin E
3mg
22%

Vitamin B6
0.45mg
22%

Vitamin B5
2mg
21%

Vitamin B3
4mg
21%

Zinc
2mg
19%

Vitamin B12
1µg
17%

Fiber
3g
16%

Vitamin D
1µg
13%

Magnesium
52mg
13%

Potassium
417mg
12%

Vitamin K
11µg
11%

Copper
0.18mg
9%

covered percent of daily need
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Related Videos:

Baked Eggplant Sandwiches - Oven-Fried Eggplant Stuffed with Salami and Cheese

 

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Food Trivia

The most expensive pizza in the world costs $12,000 and takes 72 hours to make.

Food Joke

1. Nodding and looking at your watch would be deemed an acceptable response to "I love you." 2. Hallmark would make "Sorry, what was your name again?" cards. 3. When your girlfriend really needed to talk to you during the game, she would appear in a little box in the corner of the screen during a half time. 4. Breaking up would be a lot easier. A smack to the bum would pretty much do it. 5. Birth control would come in ale or lager. 6. The funniest guy in the office would get to be CEO. 7. "Sorry I'm late, but I got hammered last night" would be an acceptable excuse for tardiness. 8. It'd be considered harmless fun to gather 30 friends, put on horned helmets, and go pillage a nearby town. 9. Lifeguards could remove citizens from beaches for violating the "public ugliness" ordinance. 10. Tanks would be far easier to rent. 11. Instead of a beer belly, you'd get "beer biceps." 12. Instead of an expensive engagement ring, you could present your wife-to-be with a giant foam hand that said, "You're #1!" 13. Valentine's Day would be moved to February 29th so it would only occur in leap years. 14. Cops would be broadcast live, and you could phone in advice to the pursuing cops. Or to the crooks. 15. Two words: Ally McNaked. 16. The victors in any athletic competition would get to kill and eat the losers. 17. The only show opposite Monday Night Football would be Monday Night Football from a Different Camera Angle. 18. It would be perfectly legal to steal a sports car, as long as you returned it the following day with a full tank of gas. 19. Every man would get four real Get Out of Jail Free cards per year. 20. When a cop gave you a ticket, every smart-alec answer you responded with would actually reduce your fine. As in: Cop: "You know how fast you were going?" You: "All I know is, I was spilling my beer all over the place." Cop: "Nice one. That's $10 off." 21. Daisy Duke shorts would never again go out of style. 22. Telephones would automatically cut off after 30 seconds of conversation.

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