Shrimp Scampi
Shrimp Scampi could be just the gluten free and primal recipe you've been looking for. One portion of this dish contains about 24g of protein, 26g of fat, and a total of 347 calories. This recipe serves 4 and costs $3.23 per serving. From preparation to the plate, this recipe takes roughly 15 minutes. It is a rather expensive recipe for fans of Mediterranean food. 268 people were glad they tried this recipe. If you have salt, pancetta, shrimp, and a few other ingredients on hand, you can make it. It is brought to you by A Family Feast . It works well as a main course. Taking all factors into account, this recipe earns a spoonacular score of 58%, which is good. Try Shrimp 2 Ways: Soy Sauce-Grilled Shrimp with Spinach Salad and New-Style Scampi, Shrimp Scampi, and Shrimp Scampi for similar recipes.
Servings: 4
Preparation duration: 10 minutes
Cooking duration: 5 minutes
Ingredients:
3 tablespoons butter
¼ cup extra virgin olive oil
1 tablespoon chopped garlic
4 tablespoons freshly squeezed lemon juice
1 tablespoon lemon zest
1 ounce pancetta, diced fine
¼ cup chopped parsley
Few grinds black pepper
1 good pinch red pepper flakes
Pinch of salt
1 pound large shell-on shrimp (16-20 per pound)
Equipment:
paper towels
frying pan
bowl
Cooking instruction summary:
Wash shrimp, drain and pat dry with paper towels. Do not peel.In a large skillet heat oil over medium heat and add pancetta. Cook slowly until slightly browned. You can remove and discard the pancetta after it is cooked or leave it in. We left the pancetta in but your choice.Add butter, garlic, pepper flakes, salt and pepper and cook on low heat for three to four minutes or until garlic just starts to brown.Turn pan to medium high to high and when hot, add shrimp. Toss often and when shrimp is pink and cooked (2-3 minutes), remove pan from heat and add lemon juice, lemon zest and parsley. Toss to coat and return to heat for one scant minute to thicken sauce.Serve immediately by portioning shrimp out into small plates or bowls and pouring pan sauce over each portion.
Step by step:
1. Wash shrimp, drain and pat dry with paper towels. Do not peel.In a large skillet heat oil over medium heat and add pancetta. Cook slowly until slightly browned. You can remove and discard the pancetta after it is cooked or leave it in. We left the pancetta in but your choice.
2. Add butter, garlic, pepper flakes, salt and pepper and cook on low heat for three to four minutes or until garlic just starts to brown.Turn pan to medium high to high and when hot, add shrimp. Toss often and when shrimp is pink and cooked (2-3 minutes), remove pan from heat and add lemon juice, lemon zest and parsley. Toss to coat and return to heat for one scant minute to thicken sauce.
3. Serve immediately by portioning shrimp out into small plates or bowls and pouring pan sauce over each portion.
Nutrition Information:
covered percent of daily need
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