Superfood Salsa! Top Weight Loss Snack
Superfood Salsa! Top Weight Loss Snack requires about 45 minutes from start to finish. One serving contains 63 calories, 1g of protein, and 4g of fat. This recipe serves 8 and costs 54 cents per serving. 39 people have tried and liked this recipe. It is a good option if you're following a gluten free, dairy free, paleolithic, and lacto ovo vegetarian diet. A couple people really liked this hor d'oeuvre. It is a very affordable recipe for fans of Mexican food. If you have lime juice, tomatoes, sea-salt, and a few other ingredients on hand, you can make it. It is brought to you by Blender Babes. With a spoonacular score of 69%, this dish is pretty good. Try Weight loss Salsa Stuffed Avocado & Eggs Breakfast (Paleo, Low-carb), Vegetable Weight-Loss Soup, and Instant Pot Weight Loss Vegetable Soup for similar recipes.
Servings: 8
Ingredients:
1 small avocado finely diced pieces (optional)
1 to 2 jalapeno chilies, seeded and quartered
3 tablespoons freshly chopped cilantro
2 cloves garlic, chopped
2 teaspoons lime juice
1 small red or white onion, chopped
1 teaspoon Himalayan sea salt (or Celtic sea salt) (optional)
5 large ripe, red tomatoes, chopped coarse
1 tablespoon E3Live, or 2 to 4 capsules of E3AFA, or 1 to 2 teaspoon of E3AFA powder
Equipment:
spatula
Cooking instruction summary:
For Blendtec: Add onion, jalapeno, and cilantro (push cilantro leaves down) and secure lid. Press “Pulse” 6-8 times until everything is roughly chopped. Add the remaining ingredients and secure lid. Press “Pulse” 8-15 times until preferred texture is reached.For Vitamix: Add all ingredients in order listed and secure lid. Select VARIABLE, speed #1. Turn machine on and slowly increase speed to VARIABLE, speed #3 then 5. Blend for 15-20 seconds, using the tamper to press the ingredients into the blades.For both: You may need to stop the machine and run a spatula around the inside of the container towards blade to integrate ingredients. Do not over mix. Leave chunky.
Step by step:
Add the remaining ingredients and secure lid. Press “Pulse” 8-15 times until preferred texture is reached.For Vitamix
1. Add all ingredients in order listed and secure lid. Select VARIABLE, speed #
2. Turn machine on and slowly increase speed to VARIABLE, speed #3 then
3. Blend for 15-20 seconds, using the tamper to press the ingredients into the blades.For both: You may need to stop the machine and run a spatula around the inside of the container towards blade to integrate ingredients. Do not over mix. Leave chunky.
For Blendtec
1. Add onion, jalapeno, and cilantro (push cilantro leaves down) and secure lid. Press “Pulse” 6-8 times until everything is roughly chopped.
Nutrition Information:
covered percent of daily need
