Vegan Caramel Mini Bites

The recipe Vegan Caramel Mini Bites can be made in approximately 50 minutes. This recipe makes 4 servings with 360 calories, 2g of protein, and 5g of fat each. For $8.04 per serving, this recipe covers 5% of your daily requirements of vitamins and minerals. A few people made this recipe, and 11 would say it hit the spot. It is brought to you by Go Dairy Free. Head to the store and pick up almond milk, almonds, vanilla, and a few other things to make it today. It is a good option if you're following a gluten free, dairy free, fodmap friendly, and whole 30 diet. Overall, this recipe earns a not so super spoonacular score of 18%. If you like this recipe, you might also like recipes such as Mini Caramel Apple Pie Bites, Cashew Caramel Mini Muffins (Vegan, Gluten Free), and Vegan Cookie Dough Bites Stuffed Peanut Butter Bites.

Servings: 4

Preparation duration: 30 minutes

Cooking duration: 20 minutes

 

Ingredients:

1 cup vanilla almond milk [such as Vanilla ALMOND DREAM® beverage]

¼ cup flaked almonds, toasted

2 cups vanilla frozen dessert [such as RICE DREAM® Organic Vanilla frozen dessert]

Equipment:

baking pan

blender

oven

Cooking instruction summary:

Preheat oven to 350°F. Set frozen puff pastry shells on a baking tray and bake for 12-15, minutes or until cups are golden-set aside to cool.In a blender combine Vanilla ALMOND DREAM® beverage with RICE DREAM® Organic Vanilla frozen dessert and blend well.Spoon mixture immediately into each of the baked puff pastry shells. Drizzle over caramel syrup and top with toasted almonds. Set back in freezer until ready to use.Let frozen cups sit at room temperature for 10 minutes before serving

 

Step by step:


1. Preheat oven to 350°F. Set frozen puff pastry shells on a baking tray and bake for 12-15, minutes or until cups are golden-set aside to cool.In a blender combine Vanilla ALMOND DREAM® beverage with RICE DREAM® Organic Vanilla frozen dessert and blend well.Spoon mixture immediately into each of the baked puff pastry shells.

2. Drizzle over caramel syrup and top with toasted almonds. Set back in freezer until ready to use.

3. Let frozen cups sit at room temperature for 10 minutes before serving


Nutrition Information:

Quickview
359k Calories
2g Protein
5g Total Fat
15g Carbs
1% Health Score
Limit These
Calories
359k
18%

Fat
5g
8%

  Saturated Fat
0.34g
2%

Carbohydrates
15g
5%

  Sugar
13g
15%

Cholesterol
0.0mg
0%

Sodium
90mg
4%

Alcohol
35g
199%

Get Enough Of These
Protein
2g
5%

Manganese
0.44mg
22%

Vitamin E
2mg
16%

Vitamin B2
0.19mg
11%

Calcium
110mg
11%

Magnesium
36mg
9%

Copper
0.16mg
8%

Potassium
216mg
6%

Fiber
1g
5%

Phosphorus
49mg
5%

Vitamin B3
0.74mg
4%

Zinc
0.39mg
3%

Iron
0.46mg
3%

Vitamin B1
0.03mg
2%

Vitamin B6
0.04mg
2%

Folate
4µg
1%

covered percent of daily need
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Food Trivia

Since 2015, throwing away food is illegal in Seattle.

Food Joke

The local Pastor was visiting the home of Sister Jones to comfort her after the recent loss of her husband. "Come in Pastor." Stated Sister Jones. "Have a seat on the sofa." Sitting on the sofa, the Pastor eyed a dish of peanuts setting on the coffee table. He took a few of the peanuts and began to eat them. After ten minutes he noticed that he had eaten nearly all the peanuts. "Why Sister Jones," said the Pastor, "It appears that I have eaten almost all your peanuts." "That's okay Pastor." replied Sister Jones. "Now that I have lost all my teeth I only get to suck the chocolate off!"

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