Slow Cooker Curried Tomato Soup

If you want to add more gluten free, dairy free, paleolithic, and lacto ovo vegetarian recipes to your recipe box, Slow Cooker Curried Tomato Soup might be a recipe you should try. This soup has 317 calories, 7g of protein, and 25g of fat per serving. This recipe serves 4 and costs $2.58 per serving. Plenty of people made this recipe, and 130 would say it hit the spot. It is perfect for Winter. A mixture of curry powder, garlic, vine ripened tomatoes, and a handful of other ingredients are all it takes to make this recipe so scrumptious. From preparation to the plate, this recipe takes roughly 4 hours and 10 minutes. It is brought to you by Seasonal and Savory. Overall, this recipe earns an excellent spoonacular score of 91%. Users who liked this recipe also liked Slow-Cooker Curried Lentil Soup, Slow cooker curried squash soup, and Slow Cooker Curried Lentil Soup.

Servings: 4

Preparation duration: 10 minutes

Cooking duration: 240 minutes

 

Ingredients:

2 teaspoons curry powder

2 tablespoons minced, dehydrated onion

2 cups full-fat coconut milk

1 teaspoon minced garlic

1 teaspoon salt

About 4 pounds of vine-ripened garden tomatoes, cored and chopped (peeled and seeded, if desired)

1 cup water

Equipment:

slow cooker

Cooking instruction summary:

Toss all of the ingredients in your slow cooker and set it on high. Cook for 3 1/2 to 4 hours, then carefully blend the hot soup to the texture you prefer. Taste and adjust the salt, if needed. If you prefer to cook this on low, it will take 5-6 hours. Serve the soup hot, garnished with chopped, fresh cilantro, if you like.

 

Step by step:


1. Toss all of the ingredients in your slow cooker and set it on high. Cook for 3 1/2 to 4 hours, then carefully blend the hot soup to the texture you prefer. Taste and adjust the salt, if needed. If you prefer to cook this on low, it will take 5-6 hours.

2. Serve the soup hot, garnished with chopped, fresh cilantro, if you like.


Nutrition Information:

Quickview
317k Calories
6g Protein
25g Total Fat
23g Carbs
28% Health Score
Limit These
Calories
317k
16%

Fat
25g
39%

  Saturated Fat
21g
135%

Carbohydrates
23g
8%

  Sugar
12g
14%

Cholesterol
0.0mg
0%

Sodium
622mg
27%

Get Enough Of These
Protein
6g
13%

Vitamin C
65mg
79%

Vitamin A
3788IU
76%

Manganese
1mg
74%

Potassium
1382mg
40%

Vitamin K
36µg
35%

Iron
5mg
29%

Copper
0.55mg
28%

Magnesium
107mg
27%

Fiber
6g
24%

Phosphorus
229mg
23%

Vitamin B6
0.46mg
23%

Folate
89µg
22%

Vitamin E
2mg
18%

Vitamin B3
3mg
17%

Vitamin B1
0.21mg
14%

Zinc
1mg
10%

Calcium
80mg
8%

Vitamin B5
0.62mg
6%

Vitamin B2
0.09mg
5%

covered percent of daily need
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Food Trivia

Since 2015, throwing away food is illegal in Seattle.

Food Joke

The local Pastor was visiting the home of Sister Jones to comfort her after the recent loss of her husband. "Come in Pastor." Stated Sister Jones. "Have a seat on the sofa." Sitting on the sofa, the Pastor eyed a dish of peanuts setting on the coffee table. He took a few of the peanuts and began to eat them. After ten minutes he noticed that he had eaten nearly all the peanuts. "Why Sister Jones," said the Pastor, "It appears that I have eaten almost all your peanuts." "That's okay Pastor." replied Sister Jones. "Now that I have lost all my teeth I only get to suck the chocolate off!"

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