Chicken wings with cumin, lemon & garlic
Chicken wings with cumin, lemon & garlic requires about 2 hours from start to finish. This recipe makes 6 servings with 269 calories, 18g of protein, and 20g of fat each. For 78 cents per serving, this recipe covers 7% of your daily requirements of vitamins and minerals. It is a good option if you're following a gluten free, dairy free, paleolithic, and primal diet. Plenty of people made this recipe, and 120 would say it hit the spot. If you have olive oil, lemon zest, garlic cloves, and a few other ingredients on hand, you can make it. It is brought to you by BBC Good Food. It works well as a hor d'oeuvre. Taking all factors into account, this recipe earns a spoonacular score of 35%, which is rather bad. If you like this recipe, take a look at these similar recipes: Lemon Garlic Chicken Wings, One Pan Garlic Lemon Chicken Wings with Bulgur, and Cumin-Marinated Chicken Wings.
Servings: 6
Preparation duration: 10 minutes
Cooking duration: 50 minutes
Ingredients:
12 chicken wings
1 tsp cumin seed
2 garlic cloves, crushed
1 tbsp honey
zest and juice 1 lemon
2 tbsp olive oil
Equipment:
kitchen scissors
oven
bowl
Cooking instruction summary:
Using a pair of sharp kitchen scissors,cut each wing at the knuckle into twopieces. Mix the garlic, lemon zest andjuice, cumin and oil with plenty ofseasoning, then tip into a dish with thechicken wings and toss to coat. Coverand put in the fridge to marinate for atleast 1 hr, or overnight if you have time.Heat oven to 200C/180C fan/gas 6,or heat an outdoor barbecue. Bakethe chicken wings on an oven tray for45-50 mins until crisp, or barbecuefor 20 mins, drizzling over the honey forthe final 10 mins of each method. Serveon a platter with plenty of paper napkins. Fill small bowls with olives, pistachios or almonds,dates and pickled chillies and flatbreads to serve alongside, along with the dishes below.
Step by step:
1. Using a pair of sharp kitchen scissors,cut each wing at the knuckle into twopieces.
2. Mix the garlic, lemon zest andjuice, cumin and oil with plenty ofseasoning, then tip into a dish with thechicken wings and toss to coat. Coverand put in the fridge to marinate for atleast 1 hr, or overnight if you have time.
3. Heat oven to 200C/180C fan/gas 6,or heat an outdoor barbecue.
4. Bakethe chicken wings on an oven tray for45-50 mins until crisp, or barbecuefor 20 mins, drizzling over the honey forthe final 10 mins of each method.
5. Serveon a platter with plenty of paper napkins. Fill small bowls with olives, pistachios or almonds,dates and pickled chillies and flatbreads to serve alongside, along with the dishes below.
Nutrition Information:
