Southwestern Wedge Salad with Green Chile Yogurt Dressing

Via Foxes Love Lemons

Southwestern Wedge Salad with Green Chile Yogurt Dressing

Southwestern Wedge Salad with Green Chile Yogurt Dressing is a gluten free and primal main course. This recipe makes 4 servings with 261 calories, 12g of protein, and 17g of fat each. For $2.13 per serving, this recipe covers 28% of your daily requirements of vitamins and minerals. It is brought to you by Foxes Love Lemons. Head to the store and pick up kosher salt, green onions, cumin, and a few other things to make it today. 7 people were glad they tried this recipe. From preparation to the plate, this recipe takes around 15 minutes. With a spoonacular score of 87%, this dish is amazing. Similar recipes are Taco Salad Jars with Green Chile Yogurt Dressing, Roasted Cabbage Wedge Salad with Yogurt Gorgonzola Dressing, and Southwestern Beef Salad with Chile Lime Dressing.

Servings: 4

Preparation duration: 15 minutes

Ingredients:

1 avocado, peeled and diced

4 slices turkey bacon or regular bacon, cooked and crumbled

1/4 teaspoon cumin

1/4 cup chopped fresh cilantro

3/4 cup Greek yogurt

2 tablespoons canned diced green chiles, drained

4 green onions, thinly sliced

Juice of 1 lime

Pinch of kosher salt and ground black pepper

2 heads of Romaine lettuce, halved lengthwise

1 medium tomato, chopped

Equipment:

whisk

bowl

Cooking instruction summary:

Make the Green Chile Yogurt Dressing: In small bowl, whisk together lime juice, yogurt, chiles, cumin, salt and pepper.Make the Southwestern Wedge Salads: Arrange lettuce heads on large platter or individual salad plates. Top with onions, bacon, avocado, tomato, cilantro and sunflower kernels. Serve with Green Chile Yogurt Dressing.

Step by step:

1. Make the Green Chile Yogurt Dressing: In small bowl, whisk together lime juice, yogurt, chiles, cumin, salt and pepper.Make the Southwestern Wedge Salads: Arrange lettuce heads on large platter or individual salad plates. Top with onions, bacon, avocado, tomato, cilantro and sunflower kernels.

2. Serve with Green Chile Yogurt Dressing.

Nutrition Information:

Quickview

261k Calories

12g Protein

17g Total Fat

19g Carbs

41% Health Score

Limit These

Calories

261k

13%

Fat

17g

27%

Saturated Fat

26%

Carbohydrates

19g

Sugar

Cholesterol

16mg

Sodium

226mg

10%

Get Enough Of These

Protein

12g

24%

Vitamin A

27793IU

556%

Vitamin K

361µg

345%

Folate

482µg

121%

Fiber

10g

44%

Potassium

1235mg

35%

Vitamin C

27mg

33%

Manganese

0.63mg

31%

Vitamin B2

0.42mg

24%

Vitamin B6

0.48mg

24%

Vitamin B1

0.35mg

23%

Phosphorus

216mg

22%

Iron

3mg

21%

Magnesium

72mg

18%

Calcium

166mg

17%

Vitamin B3

3mg

15%

Copper

0.29mg

15%

Vitamin B5

1mg

14%

Selenium

9µg

14%

Vitamin E

1mg

12%

Zinc

1mg

11%

Vitamin B12

0.39µg

covered percent of daily need

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