Slow Cooker Enchiladas

You can never have too many Mexican recipes, so give Slow Cooker Enchiladas a try. One serving contains 877 calories, 51g of protein, and 45g of fat. For $2.42 per serving, this recipe covers 40% of your daily requirements of vitamins and minerals. This recipe serves 4. Many people really liked this main course. This recipe from Taste of Home requires sharp cheddar cheese, monterey jack cheese, ground beef, and chili powder. 146 people have made this recipe and would make it again. From preparation to the plate, this recipe takes about 5 hours and 30 minutes. With a spoonacular score of 92%, this dish is awesome. Slow Cooker Enchiladas, Slow Cooker Enchiladas, and Slow Cooker Enchiladas are very similar to this recipe.

Servings: 4

Preparation duration: 30 minutes

Cooking duration: 300 minutes

 

Ingredients:

1 can (15 ounces) black beans, rinsed and drained

1 can (16 ounces) pinto or kidney beans, rinsed and drained

1 can (10 ounces) diced tomatoes and green chilies, undrained

1 teaspoon chili powder

6 flour tortillas (6 inches)

1/2 cup chopped green pepper

1 pound ground beef

1/2 teaspoon ground cumin

1 cup (4 ounces) shredded Monterey Jack cheese

1 cup chopped onion

1/4 teaspoon pepper

1/2 teaspoon salt

1 cup (4 ounces) shredded sharp cheddar cheese

1/3 cup water

Equipment:

frying pan

slow cooker

Cooking instruction summary:

Directions In a large skillet, cook the beef, onion and green pepper until beef is browned and vegetables are tender; drain. Add the next eight ingredients; bring to a boil. Reduce heat; cover and simmer for 10 minutes. Combine cheeses. In a 5-qt. slow cooker, layer about 3/4 cup beef mixture, one tortilla and about 1/3 cup cheese. Repeat layers. Cover and cook on low for 5-7 hours or until heated through. Yield: 4 servings. Originally published as Slow-Cooker Enchiladas in Taste of HomeFebruary/March 1998, p29 Nutritional Facts 1 serving (1 each) equals 734 calories, 32 g fat (16 g saturated fat), 111 mg cholesterol, 1,672 mg sodium, 62 g carbohydrate, 11 g fiber, 49 g protein. Print Add to Recipe Box Email a Friend

 

Step by step:


1. In a large skillet, cook the beef, onion and green pepper until beef is browned and vegetables are tender; drain.

2. Add the next eight ingredients; bring to a boil. Reduce heat; cover and simmer for 10 minutes.

3. Combine cheeses.

4. In a 5-qt. slow cooker, layer about 3/4 cup beef mixture, one tortilla and about 1/3 cup cheese. Repeat layers. Cover and cook on low for 5-7 hours or until heated through.


Nutrition Information:

Quickview
877k Calories
51g Protein
44g Total Fat
68g Carbs
35% Health Score
Limit These
Calories
877k
44%

Fat
44g
69%

  Saturated Fat
21g
132%

Carbohydrates
68g
23%

  Sugar
9g
11%

Cholesterol
135mg
45%

Sodium
1807mg
79%

Get Enough Of These
Protein
51g
103%

Phosphorus
811mg
81%

Fiber
16g
68%

Calcium
594mg
59%

Selenium
39µg
56%

Zinc
8mg
55%

Manganese
1mg
53%

Iron
8mg
49%

Vitamin B12
2µg
48%

Folate
186µg
47%

Vitamin B3
8mg
44%

Vitamin B1
0.64mg
42%

Vitamin B2
0.71mg
42%

Vitamin B6
0.79mg
39%

Potassium
1362mg
39%

Magnesium
137mg
34%

Vitamin C
28mg
34%

Copper
0.68mg
34%

Vitamin A
880IU
18%

Vitamin K
15µg
15%

Vitamin B5
1mg
14%

Vitamin E
1mg
13%

Vitamin D
0.45µg
3%

covered percent of daily need
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Food Trivia

Ripe cranberries will bounce like rubber balls.

Food Joke

A woman and a man got into a really bad car accident. Both cars are totaled, but luckily no one was hurt. After they crawled out of their cars, the woman said, "Wow, just look at our cars! They are destroyed. Fortunately, we aren't hurt. This must be a sign from God that we should meet and be friends and live together in peace for the rest of our days." The man replied, "I agree with you completely. This must be a sign from God! " The woman continued, "And look at this, here's another miracle... My car is completely ruined but this bottle of wine didn't break. It's a sign that God wants us to drink this wine and celebrate our good fortune." Then she handed the bottle to the man. The man agreed, opened the bottle and drank half, and then handed it back to the woman. The woman takes the bottle, immediately puts the cap back on, and handed it back to the man. The man asked, "Aren't you having any?" The woman replied, "No. I think I'll just wait for the police.

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