Morning Glory Muffins

Morning Glory Muffins is a lacto ovo vegetarian morn meal. This recipe serves 12 and costs 34 cents per serving. One portion of this dish contains around 3g of protein, 3g of fat, and a total of 159 calories. 305 people found this recipe to be yummy and satisfying. If you have salt, cinnamon, canolan oil, and a few other ingredients on hand, you can make it. It is brought to you by Lady Behind the Curtain. From preparation to the plate, this recipe takes around 55 minutes. Overall, this recipe earns a rather bad spoonacular score of 36%. Similar recipes are Morning Glory Muffins, Morning Glory Muffins, and morning glory muffins.

Servings: 12

Preparation duration: 30 minutes

Cooking duration: 25 minutes

 

Ingredients:

2/3 cup unsweetened applesauce

1 teaspoon baking powder

1/2 teaspoon baking soda

2 tablespoons canola oil

3 medium carrots, shredded (about 1-1/2 cups)

1/2 teaspoon cinnamon

1/2 cup chopped dried fruit

1 large egg

1/3 cup fat-free milk

1-1/4 cups all-purpose flour

1/4 cup light brown sugar, packed

1/4 cup light (mild) molasses

1 cup old-fashioned or quick-cooking oats, uncooked

1/2 teaspoon salt

Equipment:

bowl

oven

whisk

toothpicks

Cooking instruction summary:

Preheat oven to 400 degrees. Grease 12 standard muffin-pan cups, or line cups with paper liners.In a medium bowl add flour, baking powder, baking soda, cinnamon, salt and oats.Whisk to combine.In a large bowl combine the applesauce, milk, molasses, brown sugar, oil and egg with a fork until blended. Stir in the carrots and dried fruit. Add to dry ingredients and stir just until the flour is moistened. Spoon the batter into the prepared muffin-pan cups. Bake until a toothpick inserted into the center of a muffin comes out clean, 23-25 minutes.

 

Step by step:


1. Preheat oven to 400 degrees. Grease 12 standard muffin-pan cups, or line cups with paper liners.In a medium bowl add flour, baking powder, baking soda, cinnamon, salt and oats.

2. Whisk to combine.In a large bowl combine the applesauce, milk, molasses, brown sugar, oil and egg with a fork until blended. Stir in the carrots and dried fruit.

3. Add to dry ingredients and stir just until the flour is moistened. Spoon the batter into the prepared muffin-pan cups.

4. Bake until a toothpick inserted into the center of a muffin comes out clean, 23-25 minutes.


Nutrition Information:

Quickview
144k Calories
2g Protein
3g Total Fat
26g Carbs
3% Health Score
Limit These
Calories
144k
7%

Fat
3g
5%

  Saturated Fat
0.41g
3%

Carbohydrates
26g
9%

  Sugar
12g
14%

Cholesterol
15mg
5%

Sodium
163mg
7%

Get Enough Of These
Protein
2g
6%

Vitamin A
1822IU
36%

Manganese
0.51mg
26%

Selenium
8µg
12%

Magnesium
41mg
10%

Vitamin B1
0.14mg
9%

Phosphorus
87mg
9%

Iron
1mg
8%

Potassium
249mg
7%

Folate
26µg
7%

Fiber
1g
6%

Vitamin B2
0.1mg
6%

Calcium
55mg
6%

Copper
0.09mg
5%

Vitamin B6
0.09mg
5%

Vitamin B3
0.88mg
4%

Vitamin E
0.6mg
4%

Vitamin K
3µg
4%

Zinc
0.43mg
3%

Vitamin B5
0.29mg
3%

Vitamin B12
0.07µg
1%

Vitamin D
0.17µg
1%

covered percent of daily need
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Related Videos:

Beth's Morning Glory Muffins | ENTERTAINING WITH BETH

 

Grain Free Morning Glory Muffins

 

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Food Trivia

The most expensive pizza in the world costs $12,000 and takes 72 hours to make.

Food Joke

1. Nodding and looking at your watch would be deemed an acceptable response to "I love you." 2. Hallmark would make "Sorry, what was your name again?" cards. 3. When your girlfriend really needed to talk to you during the game, she would appear in a little box in the corner of the screen during a half time. 4. Breaking up would be a lot easier. A smack to the bum would pretty much do it. 5. Birth control would come in ale or lager. 6. The funniest guy in the office would get to be CEO. 7. "Sorry I'm late, but I got hammered last night" would be an acceptable excuse for tardiness. 8. It'd be considered harmless fun to gather 30 friends, put on horned helmets, and go pillage a nearby town. 9. Lifeguards could remove citizens from beaches for violating the "public ugliness" ordinance. 10. Tanks would be far easier to rent. 11. Instead of a beer belly, you'd get "beer biceps." 12. Instead of an expensive engagement ring, you could present your wife-to-be with a giant foam hand that said, "You're #1!" 13. Valentine's Day would be moved to February 29th so it would only occur in leap years. 14. Cops would be broadcast live, and you could phone in advice to the pursuing cops. Or to the crooks. 15. Two words: Ally McNaked. 16. The victors in any athletic competition would get to kill and eat the losers. 17. The only show opposite Monday Night Football would be Monday Night Football from a Different Camera Angle. 18. It would be perfectly legal to steal a sports car, as long as you returned it the following day with a full tank of gas. 19. Every man would get four real Get Out of Jail Free cards per year. 20. When a cop gave you a ticket, every smart-alec answer you responded with would actually reduce your fine. As in: Cop: "You know how fast you were going?" You: "All I know is, I was spilling my beer all over the place." Cop: "Nice one. That's $10 off." 21. Daisy Duke shorts would never again go out of style. 22. Telephones would automatically cut off after 30 seconds of conversation.

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