Portuguese Baked Eggs

Portuguese Baked Eggs takes approximately 45 minutes from beginning to end. This recipe makes 6 servings with 444 calories, 22g of protein, and 28g of fat each. For $2.19 per serving, this recipe covers 28% of your daily requirements of vitamins and minerals. Head to the store and pick up eggs, olive oil, bread, and a few other things to make it today. Plenty of people made this recipe, and 23271 would say it hit the spot. It works well as a main course. It is brought to you by Bon Appetit. Overall, this recipe earns an awesome spoonacular score of 93%. If you like this recipe, you might also like recipes such as Portuguese Baked Eggs With Chorizo and Ricotta, Portuguese Peas and Eggs | Ervilhas com Ovos, and Portuguese-Style Braised Peas with Eggs.

Servings: 6

 

Ingredients:

2 beefsteak tomatoes, cut into wedges

3 bell peppers, any color, thinly sliced

Toasted country-style bread (for serving)

1½ teaspoons chili powder

6 large eggs

¼ cup fresh basil leaves

8 garlic cloves, thinly sliced

1 jalapeño, with seeds, halved lengthwise

Kosher salt and freshly ground black pepper

¼ cup olive oil

2 tablespoons fresh oregano leaves

1 teaspoon paprika

¼ cup grated Parmesan (about 1 oz.)

1 medium red onion, thinly sliced

1 cup ricotta

1 cup grated sharp white cheddar (about 4 oz.)

Equipment:

oven

baking pan

Cooking instruction summary:

Preheat oven to 400. Transfer bell pepper mixture to a 13x9 baking dish. Using the back of a spoon, make 6 evenly spaced divots in mixture. Spoon a dollop of ricotta into each divot, then crack 1 egg into each. Top with cheddar and Parmesan; season with salt and pepper. Bake, rotating dish halfway through, until Parmesan is melted and egg whites are almost set but yolks are still runny, 1518 minutes.Serve baked eggs with toast. (Yolks will continue to cook as dish sits, so serve right away if you prefer your eggs soft.)DO AHEAD: Bell pepper mixture can be cooked 1 day ahead. Let cool; cover and chill.

 

Step by step:


1. Preheat oven to 40

2. Transfer bell pepper mixture to a 13x9 baking dish. Using the back of a spoon, make 6 evenly spaced divots in mixture. Spoon a dollop of ricotta into each divot, then crack 1 egg into each. Top with cheddar and Parmesan; season with salt and pepper.

3. Bake, rotating dish halfway through, until Parmesan is melted and egg whites are almost set but yolks are still runny, 1518 minutes.

4. Serve baked eggs with toast. (Yolks will continue to cook as dish sits, so serve right away if you prefer your eggs soft.)DO AHEAD: Bell pepper mixture can be cooked 1 day ahead.

5. Let cool; cover and chill.


Nutrition Information:

Quickview
452k Calories
22g Protein
28g Total Fat
28g Carbs
22% Health Score
Limit These
Calories
452k
23%

Fat
28g
43%

  Saturated Fat
11g
71%

Carbohydrates
28g
10%

  Sugar
8g
10%

Cholesterol
229mg
77%

Sodium
656mg
29%

Get Enough Of These
Protein
22g
45%

Vitamin C
97mg
118%

Vitamin A
3905IU
78%

Selenium
33µg
49%

Calcium
401mg
40%

Phosphorus
396mg
40%

Manganese
0.75mg
38%

Vitamin K
35µg
34%

Vitamin B2
0.57mg
34%

Vitamin E
4mg
28%

Folate
109µg
27%

Vitamin B6
0.53mg
27%

Fiber
5g
21%

Iron
3mg
21%

Potassium
670mg
19%

Zinc
2mg
18%

Vitamin B1
0.26mg
17%

Vitamin B3
3mg
16%

Vitamin B5
1mg
16%

Magnesium
60mg
15%

Vitamin B12
0.8µg
13%

Copper
0.22mg
11%

Vitamin D
1µg
8%

covered percent of daily need
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Food Trivia

Canadian neurosurgeon Dr. Wilder Penfield, while operating on epilepsy patients, discovered the ‘Toast Centre’ of the human brain, which is wholly dedicated to detecting when toast is burning!

Food Joke

Amathophobia: The fear of dust. Anananany: The inability to stop spelling 'banana' once you've started. Anatidaephobia: The fear that wherever you are, a duck is watching! Androphobia: The fear of men. Angoraphobia: The fear of soft sweaters and rabbits. Anthropophobia: The fear of human beings. Archibutyrophobia: The fear of peanut butter sticking to the roof of your mouth. Eonaphobics: The fear of transvestites. Friendorphobia: The fear of being asked "Who goes there?" Friggaphobics: People who fear Fridays. Genuphobia: The fear of knees. Graphophobia: The fear of writing. Heortophobia: The fear of holidays. Iophobia: The fear of rust. Katagelophobia: The fear of ridicule. Lyssophobia: The fear of insanity. Peniaphobia: The fear of poverty. Phobaphobia: The fear of fear itself. Phobia: What you have left over after you drink two out of a 6-pack. Phronemophobia: The fear of thinking. Pognophobia: The fear of beards. Quadriphobia: The fear of 4-way stops and not knowing who goes next.

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