Smokey Rosemary-Mustard Chicken Drumsticks

If you have about 6 hours and 55 minutes to spend in the kitchen, Smokey Rosemary-Mustard Chicken Drumsticks might be a tremendous gluten free and dairy free recipe to try. This recipe serves 12. One serving contains 144 calories, 14g of protein, and 8g of fat. For 69 cents per serving, this recipe covers 7% of your daily requirements of vitamins and minerals. Plenty of people made this recipe, and 223 would say it hit the spot. This recipe from Caras Cravings requires garlic, honey, lemon juice, and dijon mustard. It works well as a side dish. Overall, this recipe earns a not so great spoonacular score of 34%. If you like this recipe, you might also like recipes such as Rosemary Chicken Drumsticks, Sticky Mustard Chicken Drumsticks, and Crispy Roasted Mustard and Thyme Chicken Drumsticks.

Servings: 12

Preparation duration: 370 minutes

Cooking duration: 45 minutes

 

Ingredients:

3/4 cup plain unsweetened almond milk

freshly ground black pepper

12 meaty chicken drumsticks

1/2 cup grainy Dijon mustard

4 cloves of garlic, peeled

2 tablespoons honey

3 tablespoons lemon juice

2 teaspoons liquid smoke

2 tablespoons minced rosemary

1 teaspoon salt

1 teaspoon smoked paprika

Equipment:

baking pan

food processor

blender

plastic wrap

grill

Cooking instruction summary:

Arrange chicken drumsticks in a 9x13" baking dish. Combine remaining ingredients in a blender or food processor and process until smooth. Pour over chicken. Cover with plastic wrap, and refrigerate for 6 hours or overnight, turning occasionally. Remove chicken from refrigerator. Spray grill grates with olive oil cooking spray. Preheat grill so that chicken can be cooked over indirect heat.*Transfer chicken to the grill and cook for about 45 minutes, turning once or twice, until chicken is no longer pink in the thickest part of the meat. (If the chicken does not seem to be cooking through, you may need to turn the middle burners onto low heat.)*I turn the outside burners onto medium-high, and leave the ones in the middle of the grill off.

 

Step by step:


1. Arrange chicken drumsticks in a 9x13" baking dish.

2. Combine remaining ingredients in a blender or food processor and process until smooth.

3. Pour over chicken. Cover with plastic wrap, and refrigerate for 6 hours or overnight, turning occasionally.

4. Remove chicken from refrigerator. Spray grill grates with olive oil cooking spray. Preheat grill so that chicken can be cooked over indirect heat.*

5. Transfer chicken to the grill and cook for about 45 minutes, turning once or twice, until chicken is no longer pink in the thickest part of the meat. (If the chicken does not seem to be cooking through, you may need to turn the middle burners onto low heat.)*I turn the outside burners onto medium-high, and leave the ones in the middle of the grill off.


Nutrition Information:

Quickview
167k Calories
14g Protein
7g Total Fat
8g Carbs
12% Health Score
Limit These
Calories
167k
8%

Fat
7g
12%

  Saturated Fat
1g
12%

Carbohydrates
8g
3%

  Sugar
6g
7%

Cholesterol
69mg
23%

Sodium
416mg
18%

Get Enough Of These
Protein
14g
29%

Vitamin C
97mg
118%

Vitamin A
2467IU
49%

Selenium
18µg
26%

Vitamin B6
0.5mg
25%

Vitamin B3
4mg
22%

Phosphorus
158mg
16%

Vitamin B2
0.2mg
12%

Zinc
1mg
12%

Vitamin B5
1mg
11%

Potassium
357mg
10%

Folate
39µg
10%

Vitamin B1
0.14mg
9%

Vitamin E
1mg
9%

Fiber
2g
9%

Manganese
0.17mg
8%

Magnesium
30mg
8%

Vitamin B12
0.42µg
7%

Iron
1mg
6%

Vitamin K
5µg
6%

Calcium
44mg
4%

Copper
0.08mg
4%

covered percent of daily need
Widget by spoonacular.com

 

Suggested for you

Awesome! No Bake ~ Macaroni and Cheese
Reese's Peanut Butter Bars
Popcorn-Coated Popcorn Chicken
Apple and Cheddar Quiche
Parmesan Garlic Roasted Potatoes + $100 Target Gift Card Giveaway
Calamares a La Romana Fried Squid with Aioli
Banana Pops
3 Ingredient Crispy Waffles
Steakhouse Burger
Persimmon Cranberry Bread
Food Trivia

The most amount of grapes eaten in 3 minutes is 133. This record was set in 2001 by Mat Hand, from the UK.

Food Joke

Q: What do blondes and beer bottles have in common? A: Their both empty from the neck up.

Popular Recipes
Saffron Snickerdoodles

Crumb

Chickpea Salad with Cumin Vinaigrette

Serious Eats

Homemade Taco Seasoning

Bakerette

Low Carb Paleo Chicken Parmesan [VIDEO]

Lexi's Clean Kitchen

grilled veggie skewers

Love & Lemons