Creamy Chicken and Quinoa Cordon Bleu Casserole

Creamy Chicken and Quinoa Cordon Bleu Casserole is a main course that serves 6. One portion of this dish contains about 18g of protein, 15g of fat, and a total of 309 calories. For $1.14 per serving, this recipe covers 16% of your daily requirements of vitamins and minerals. 449 people were impressed by this recipe. It is brought to you by Mels Kitchen Café. A mixture of black pepper, broccoli crowns, monterey jack cheese, and a handful of other ingredients are all it takes to make this recipe so delicious. It can be enjoyed any time, but it is especially good for Autumn. It is a good option if you're following a gluten free diet. From preparation to the plate, this recipe takes about 45 minutes. All things considered, we decided this recipe deserves a spoonacular score of 71%. This score is pretty good. If you like this recipe, take a look at these similar recipes: Chicken Cordon Bleu Quinoa Casserole, Creamy Chicken Cordon Bleu Pasta Casserole, and Chicken Cordon Bleu Quinoa Bites.

Servings: 6

 

Ingredients:

1/4 teaspoon black pepper

2 cups broccoli crowns, chopped into bite-size pieces if needed

1-2 cups cooked, diced chicken

2 2/3 cups (double batch) homemade condensed cream of chicken soup (the equivalent of 2 10.75-ounce cans cream of chicken soup)

1 cup chopped deli ham (or leftover ham of any sort)

1 cup low-sodium chicken broth

1/2 cup shredded Monterey Jack cheese

1/4 cup shredded or grated Parmesan cheese

1 cup quinoa, rinsed well and drained

1/4 teaspoon salt

1/2 cup shredded Swiss cheese

Equipment:

bowl

oven

frying pan

aluminum foil

microwave

stove

Cooking instruction summary:

Preheat the oven to 375 degrees F. Lightly grease a 9X11- or 9X13-inch pan (see note above) with cooking spray. In a large bowl, stir together the homemade condensed cream of chicken soup, broth, salt, pepper, quinoa, chicken, ham, Swiss cheese and Monterey Jack cheese. Spread the mixture evenly in the prepared pan. Cover with foil and bake for 30 minutes. Remove the casserole from the oven, uncover, and give it a good stir. Return to the oven and bake uncovered for about 12-14 more minutes. While the casserole bakes, steam the broccoli (in the microwave or on the stovetop) until bright green and just barely crisp-tender. Stir the broccoli into the casserole, sprinkle the Parmesan cheese on top and bake for another 10 minutes until the quinoa is plump and tender and the edges are golden and bubbling.Remove the casserole from the oven and let sit for 5-10 minutes before serving. This is really important as it will help the casserole to firm up and also make sure the quinoa is completely tender. Serve warm - don't wait too terribly long to serve it as it gets less creamy the longer it sits.

 

Step by step:


1. Preheat the oven to 375 degrees F. Lightly grease a 9X11- or 9X13-inch pan (see note above) with cooking spray. In a large bowl, stir together the homemade condensed cream of chicken soup, broth, salt, pepper, quinoa, chicken, ham, Swiss cheese and Monterey Jack cheese.

2. Spread the mixture evenly in the prepared pan. Cover with foil and bake for 30 minutes.

3. Remove the casserole from the oven, uncover, and give it a good stir. Return to the oven and bake uncovered for about 12-14 more minutes. While the casserole bakes, steam the broccoli (in the microwave or on the stovetop) until bright green and just barely crisp-tender. Stir the broccoli into the casserole, sprinkle the Parmesan cheese on top and bake for another 10 minutes until the quinoa is plump and tender and the edges are golden and bubbling.

4. Remove the casserole from the oven and let sit for 5-10 minutes before serving. This is really important as it will help the casserole to firm up and also make sure the quinoa is completely tender.

5. Serve warm - don't wait too terribly long to serve it as it gets less creamy the longer it sits.


Nutrition Information:

Quickview
372k Calories
23g Protein
19g Total Fat
25g Carbs
11% Health Score
Limit These
Calories
372k
19%

Fat
19g
30%

  Saturated Fat
8g
50%

Carbohydrates
25g
8%

  Sugar
1g
1%

Cholesterol
55mg
18%

Sodium
1122mg
49%

Get Enough Of These
Protein
23g
47%

Phosphorus
398mg
40%

Manganese
0.7mg
35%

Vitamin C
27mg
33%

Vitamin K
33µg
32%

Selenium
18µg
26%

Vitamin B1
0.38mg
25%

Calcium
231mg
23%

Magnesium
82mg
21%

Zinc
3mg
20%

Vitamin B2
0.34mg
20%

Vitamin B6
0.4mg
20%

Folate
76µg
19%

Vitamin B3
3mg
19%

Copper
0.32mg
16%

Iron
2mg
15%

Potassium
466mg
13%

Vitamin B12
0.75µg
12%

Fiber
2g
11%

Vitamin E
1mg
10%

Vitamin A
487IU
10%

Vitamin B5
0.84mg
8%

Vitamin D
0.42µg
3%

covered percent of daily need
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Food Trivia

The most expensive pizza in the world costs $12,000 and takes 72 hours to make.

Food Joke

1. Nodding and looking at your watch would be deemed an acceptable response to "I love you." 2. Hallmark would make "Sorry, what was your name again?" cards. 3. When your girlfriend really needed to talk to you during the game, she would appear in a little box in the corner of the screen during a half time. 4. Breaking up would be a lot easier. A smack to the bum would pretty much do it. 5. Birth control would come in ale or lager. 6. The funniest guy in the office would get to be CEO. 7. "Sorry I'm late, but I got hammered last night" would be an acceptable excuse for tardiness. 8. It'd be considered harmless fun to gather 30 friends, put on horned helmets, and go pillage a nearby town. 9. Lifeguards could remove citizens from beaches for violating the "public ugliness" ordinance. 10. Tanks would be far easier to rent. 11. Instead of a beer belly, you'd get "beer biceps." 12. Instead of an expensive engagement ring, you could present your wife-to-be with a giant foam hand that said, "You're #1!" 13. Valentine's Day would be moved to February 29th so it would only occur in leap years. 14. Cops would be broadcast live, and you could phone in advice to the pursuing cops. Or to the crooks. 15. Two words: Ally McNaked. 16. The victors in any athletic competition would get to kill and eat the losers. 17. The only show opposite Monday Night Football would be Monday Night Football from a Different Camera Angle. 18. It would be perfectly legal to steal a sports car, as long as you returned it the following day with a full tank of gas. 19. Every man would get four real Get Out of Jail Free cards per year. 20. When a cop gave you a ticket, every smart-alec answer you responded with would actually reduce your fine. As in: Cop: "You know how fast you were going?" You: "All I know is, I was spilling my beer all over the place." Cop: "Nice one. That's $10 off." 21. Daisy Duke shorts would never again go out of style. 22. Telephones would automatically cut off after 30 seconds of conversation.

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