Summer Berry Salad

Summer Berry Salad is a gluten free, dairy free, paleolithic, and lacto ovo vegetarian side dish. For $1.75 per serving, this recipe covers 19% of your daily requirements of vitamins and minerals. One serving contains 98 calories, 2g of protein, and 1g of fat. This recipe serves 1. This recipe is liked by 17 foodies and cooks. A mixture of vinaigrette, blackberries, strawberries, and a handful of other ingredients are all it takes to make this recipe so flavorful. The Fourth Of July will be even more special with this recipe. It is brought to you by Pink When. From preparation to the plate, this recipe takes approximately 45 minutes. With a spoonacular score of 98%, this dish is tremendous. If you like this recipe, you might also like recipes such as Berry Summer Salad, Summer Berry Salad, and Summer Berry Spinach Salad.

Servings: 1

 

Ingredients:

apples

blackberries

Romaine lettuce

strawberries

basalmic vinaigrette

Equipment:

Cooking instruction summary:

Cut up a Granny Smith green apple, strawberries, and add blackberriesMix in with Romaine lettuceToss in some basalmic vinaigrette

 

Step by step:


1. Cut up a Granny Smith green apple, strawberries, and add blackberries

2. Mix in with Romaine lettuce

3. Toss in some basalmic vinaigrette


Nutrition Information:

Quickview
97 Calories
2g Protein
1g Total Fat
22g Carbs
96% Health Score
Limit These
Calories
97
5%

Fat
1g
2%

  Saturated Fat
0.16g
1%

Carbohydrates
22g
8%

  Sugar
14g
16%

Cholesterol
0.0mg
0%

Sodium
8mg
0%

Get Enough Of These
Protein
2g
4%

Vitamin A
7456IU
149%

Vitamin C
91mg
110%

Vitamin K
92µg
88%

Folate
152µg
38%

Manganese
0.72mg
36%

Fiber
6g
25%

Potassium
498mg
14%

Magnesium
33mg
8%

Iron
1mg
8%

Vitamin B6
0.16mg
8%

Vitamin B1
0.11mg
7%

Phosphorus
67mg
7%

Copper
0.13mg
6%

Vitamin B2
0.11mg
6%

Calcium
55mg
6%

Vitamin E
0.7mg
5%

Vitamin B3
0.89mg
4%

Vitamin B5
0.34mg
3%

Zinc
0.43mg
3%

Selenium
0.94µg
1%

covered percent of daily need
Widget by spoonacular.com

 

Related Videos:

Summer Berry Salad + DIY Dressing (vegan friendly)

 

Strawberry Summer Salad!

 

Suggested for you

Latin Chicken and Rice Pot
Pumpkin French Toast
Salisbury Steaks With Gravy
Parmesan Zucchini and Corn
Vietnamese Banh Mi Sandwich
Spinach Almond Crostini
Seasoned Green Beans
Creamed spinach grilled cheese sandwich
Three Cheese and Chicken Stuffed Shells
Chocolate Raspberry Cupcakes
Food Trivia

Humans are born craving sugar.

Food Joke

A family was having dinner on Mother's Day. For some reason the mother was unusually quiet. Finally the husband asked what was wrong. "Nothing," said the woman. Not buying it, he asked again. "Seriously, what's wrong?" "Do you really want to know? Well, I'll tell you. I have cooked and cleaned and fed the kids for 15 years and on Mother's Day, you don't even tell me so much as "Thank you." "Why should I?" he said. "Not once in 15 years have I gotten a Father's Day gift." "Yes," she said, "but I'm their real mother."

Popular Recipes
Mediterranean Quesadillas

Budget Bytes

Roasted Garlic Mashed Potatoes

Add A Pinch

Chicken and Lime Soup

Budget Bytes

Pumpkin Cupcakes with Nutella Frosting

Oh Sweet Basil

No Fuss Sunday Slow-Cooker Balsamic Pot Roast

foodista.com