Carolina-style Barbecue Sandwiches
The recipe Carolina-style Barbecue Sandwiches is ready in about 45 minutes and is definitely a tremendous dairy free, lacto ovo vegetarian, and vegan option for lovers of Barbecue food. This recipe serves 4 and costs $1.96 per serving. One portion of this dish contains about 25g of protein, 4g of fat, and a total of 352 calories. It works well as a main course. Head to the store and pick up apple cider vinegar, seitan, no salt added diced tomatoes, and a few other things to make it today. 6368 people were impressed by this recipe. Father's Day will be even more special with this recipe. It is brought to you by Vegetarian Times. Taking all factors into account, this recipe earns a spoonacular score of 63%, which is pretty good. Carolina Style Barbecue Chicken, Carolina Style Barbecue Chicken, and Carolina-Style Barbecue Chicken are very similar to this recipe.
Servings: 4
Ingredients:
1 cup apple cider vinegar
2 tsp. black pepper
1 cup prepared coleslaw, optional
3 Tbs. dark brown sugar
12 pickle chips, optional
2 tsp. Louisiana-style hot sauce
1 Tbs. molasses
⅔ cup no-salt-added ketchup, such as Heinz
1 tsp. salt
12 oz. seitan, cut into thin strips
4 hamburger-style buns
¼ cup yellow mustard
Equipment:
sauce pan
bowl
Cooking instruction summary:
Bring vinegar, ketchup, mustard, brown sugar, molasses, hot sauce, black pepper, and salt to a simmer in saucepan over medium heat. Cook 5 minutes. Transfer 1 cup sauce to bowl, and set aside. Add seitan to saucepan, and cook 10 minutes. Divide among buns. Serve with pickle chips, coleslaw, and extra sauce, if using.
Step by step:
1. Bring vinegar, ketchup, mustard, brown sugar, molasses, hot sauce, black pepper, and salt to a simmer in saucepan over medium heat. Cook 5 minutes.
2. Transfer 1 cup sauce to bowl, and set aside.
3. Add seitan to saucepan, and cook 10 minutes. Divide among buns.
4. Serve with pickle chips, coleslaw, and extra sauce, if using.
Nutrition Information:
covered percent of daily need
