Easy 20 minute Pesto Chicken and Broccoli Pasta

Easy 20 minute Pesto Chicken and Broccoli Pasta requires roughly 25 minutes from start to finish. One serving contains 539 calories, 35g of protein, and 20g of fat. This recipe serves 4 and costs $1.75 per serving. It works well as an affordable main course. 27 people have made this recipe and would make it again. A mixture of pesto, olive oil, garlic, and a handful of other ingredients are all it takes to make this recipe so yummy. It is brought to you by Gimme Delicious. With a spoonacular score of 80%, this dish is solid. If you like this recipe, you might also like recipes such as Easy 20 minute Pesto Chicken and Broccoli Pasta, 30 MINUTE LEMON PESTO PASTA WITH CHICKEN, and Easy 30 Minute Chicken Cilantro Pesto Flatbread.

Servings: 4

Preparation duration: 10 minutes

Cooking duration: 15 minutes

 

Ingredients:

1 cup broccoli florets (frozen or fresh)

2 chicken breasts, sliced into ½ inch strips

4 cloves garlic, minced

1 cup light cream or half and half

1 tablespoon olive oil

½ onion, minced

¼ grated parmesan cheese

4 cups aldente pasta, drained (appx)

¼ teaspoon pepper or to taste

¼ cup pesto

½ teaspoon salt

Equipment:

pot

frying pan

Cooking instruction summary:

Begin by cooking the pasta in a large pot according to package directions. Add the broccoli into the pasta pot 1 minute before turning off the heat. Drain, set aside. While the pasta is cooking, Pour 1 tablespoon oil into a large pan. Add the onion and cook for 3-4 minute or until golden. Add the garlic and cook for just a few seconds then add the sliced chicken. Season with salt & pepper and cook the chicken for 5-7 minute or until browned. Add the parmesan, cream, pesto, and salt & pepper. Simmer mixture for 2-3 minutes. Add the cooked pasta and broccoli. Stir until fully combined. Simmer for another 2-3 minutes. Remove from heat and garnish with more parmesan. Enjoy!

 

Step by step:


1. Begin by cooking the pasta in a large pot according to package directions.

2. Add the broccoli into the pasta pot 1 minute before turning off the heat.

3. Drain, set aside. While the pasta is cooking,

4. Pour 1 tablespoon oil into a large pan.

5. Add the onion and cook for 3-4 minute or until golden.

6. Add the garlic and cook for just a few seconds then add the sliced chicken. Season with salt & pepper and cook the chicken for 5-7 minute or until browned.

7. Add the parmesan, cream, pesto, and salt & pepper. Simmer mixture for 2-3 minutes.

8. Add the cooked pasta and broccoli. Stir until fully combined. Simmer for another 2-3 minutes.

9. Remove from heat and garnish with more parmesan. Enjoy!


Nutrition Information:

Quickview
539k Calories
35g Protein
20g Total Fat
52g Carbs
21% Health Score
Limit These
Calories
539k
27%

Fat
20g
31%

  Saturated Fat
6g
42%

Carbohydrates
52g
18%

  Sugar
3g
4%

Cholesterol
95mg
32%

Sodium
604mg
26%

Get Enough Of These
Protein
35g
71%

Selenium
76µg
109%

Vitamin B3
13mg
65%

Vitamin B6
1mg
52%

Phosphorus
432mg
43%

Manganese
0.7mg
35%

Vitamin C
24mg
29%

Vitamin K
26µg
25%

Vitamin B5
2mg
22%

Potassium
736mg
21%

Magnesium
74mg
19%

Vitamin B2
0.27mg
16%

Vitamin A
704IU
14%

Zinc
1mg
13%

Calcium
127mg
13%

Fiber
3g
12%

Copper
0.24mg
12%

Vitamin B1
0.18mg
12%

Iron
1mg
9%

Folate
34µg
9%

Vitamin E
1mg
8%

Vitamin B12
0.43µg
7%

Vitamin D
0.23µg
2%

covered percent of daily need
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Food Trivia

The most expensive pizza in the world costs $12,000 and takes 72 hours to make.

Food Joke

1. Nodding and looking at your watch would be deemed an acceptable response to "I love you." 2. Hallmark would make "Sorry, what was your name again?" cards. 3. When your girlfriend really needed to talk to you during the game, she would appear in a little box in the corner of the screen during a half time. 4. Breaking up would be a lot easier. A smack to the bum would pretty much do it. 5. Birth control would come in ale or lager. 6. The funniest guy in the office would get to be CEO. 7. "Sorry I'm late, but I got hammered last night" would be an acceptable excuse for tardiness. 8. It'd be considered harmless fun to gather 30 friends, put on horned helmets, and go pillage a nearby town. 9. Lifeguards could remove citizens from beaches for violating the "public ugliness" ordinance. 10. Tanks would be far easier to rent. 11. Instead of a beer belly, you'd get "beer biceps." 12. Instead of an expensive engagement ring, you could present your wife-to-be with a giant foam hand that said, "You're #1!" 13. Valentine's Day would be moved to February 29th so it would only occur in leap years. 14. Cops would be broadcast live, and you could phone in advice to the pursuing cops. Or to the crooks. 15. Two words: Ally McNaked. 16. The victors in any athletic competition would get to kill and eat the losers. 17. The only show opposite Monday Night Football would be Monday Night Football from a Different Camera Angle. 18. It would be perfectly legal to steal a sports car, as long as you returned it the following day with a full tank of gas. 19. Every man would get four real Get Out of Jail Free cards per year. 20. When a cop gave you a ticket, every smart-alec answer you responded with would actually reduce your fine. As in: Cop: "You know how fast you were going?" You: "All I know is, I was spilling my beer all over the place." Cop: "Nice one. That's $10 off." 21. Daisy Duke shorts would never again go out of style. 22. Telephones would automatically cut off after 30 seconds of conversation.

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