Green Eggs and Hamlet

Green Eggs and Hamlet is a gluten free, primal, and fodmap friendly main course. This recipe makes 2 servings with 722 calories, 17g of protein, and 69g of fat each. For $2.71 per serving, this recipe covers 13% of your daily requirements of vitamins and minerals. A mixture of eggs, pesto, prosciutto, and a handful of other ingredients are all it takes to make this recipe so tasty. From preparation to the plate, this recipe takes approximately 45 minutes. 7 people were glad they tried this recipe. It is brought to you by Serious Eats. With a spoonacular score of 32%, this dish is rather bad. Similar recipes include Spring Green Vegetables And Whole Soft-cooked Eggs Eggs, Vanill, Green Eggs and Ham Deviled Eggs, and Green Eggs and Ham: Deviled Eggs.

Servings: 2

 

Ingredients:

4 eggs

1 jar or container of pesto

4 slices of prosciutto de Parma

Sea salt and freshly ground pepper to taste

4 tablespoons unsalted butter

Equipment:

frying pan

Cooking instruction summary:

Procedures 1 Split and toast the English muffins. 2 Top each half with a thin slice of the prosciutto. 3 In a large nonstick skillet over low heat melt four tablespoons butter. 4 5 Once the whites look soft and white, gently spoon the melted butter in the pan over the yolks until hot, about one minute. This will help cook the eggs from top to bottom and keep the yolk silky but warm. 6 Season with sea salt and black pepper, and transfer eggs to prepared English muffin. Spoon a teaspoon of pesto over each egg.

 

Step by step:


1. 1

2. Split and toast the English muffins.

3. 2

4. Top each half with a thin slice of the prosciutto.

5. 3

6. In a large nonstick skillet over low heat melt four tablespoons butter.

7. 4

8. 5

9. Once the whites look soft and white, gently spoon the melted butter in the pan over the yolks until hot, about one minute. This will help cook the eggs from top to bottom and keep the yolk silky but warm.

10. 6

11. Season with sea salt and black pepper, and transfer eggs to prepared English muffin. Spoon a teaspoon of pesto over each egg.


Nutrition Information:

Quickview
722k Calories
17g Protein
68g Total Fat
7g Carbs
4% Health Score
Limit These
Calories
722k
36%

Fat
68g
106%

  Saturated Fat
24g
154%

Carbohydrates
7g
3%

  Sugar
3g
3%

Cholesterol
404mg
135%

Sodium
1222mg
53%

Get Enough Of These
Protein
17g
35%

Vitamin A
2894IU
58%

Selenium
30µg
44%

Vitamin B2
0.42mg
25%

Phosphorus
204mg
20%

Calcium
193mg
19%

Vitamin B12
0.91µg
15%

Vitamin D
2µg
15%

Vitamin B5
1mg
15%

Iron
2mg
12%

Vitamin E
1mg
11%

Folate
42µg
11%

Vitamin B6
0.19mg
10%

Zinc
1mg
9%

Fiber
1g
5%

Vitamin B1
0.08mg
5%

Potassium
159mg
5%

Copper
0.07mg
4%

Vitamin B3
0.72mg
4%

Magnesium
13mg
3%

Vitamin K
2µg
2%

Manganese
0.03mg
1%

covered percent of daily need
Widget by spoonacular.com

 

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The most popular carrots used to be purple.

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After attending the funeral of a Texas mouse killed by an eighty year old lady with a broom, three mice, one from Minnesota, one from Iowa and one from Wisconsin, are sitting at a bar trying to impress each other with how tough they are. The Minnesota mouse throws down a shot of bourbon, slams the empty glass onto the bar, turns to the Iowa mouse and says, "When I see a mousetrap, I lie on my back and set it off with my foot. When the bar comes down, I catch it in my teeth, bench press it twenty times to work up an appetite, and then make off with the cheese." The Iowa mouse orders up two shots of tequila, drinks them down one after the other, slams both glasses onto the bar, turns to the Minnesota mouse and replies, "Oh yeah? When I see rat poison, I collect as much as I can, take it home, grind it up to a powder, and add it to my coffee each morning so I can get a good buzz going for the rest of the day." The Minnesota mouse and the Iowa mouse then turn to the Wisconsin mouse. The Wisconsin mouse finishes the beer he has in front of him, lets out a long sigh and says to the two, "I don't have time for this bullshit. I gotta go home and have sex with the cat."

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