Butternut Squash and Zucchini Lasagna-Gluten free, Vegan

Butternut Squash and Zucchini Lasagna-Gluten free, Vegan requires about 45 minutes from start to finish. This recipe makes 8 servings with 324 calories, 4g of protein, and 28g of fat each. For $1.14 per serving, this recipe covers 18% of your daily requirements of vitamins and minerals. It is a rather inexpensive recipe for fans of Mediterranean food. 2 people were glad they tried this recipe. It is brought to you by Foodista. If you have ground nutmeg, brown rice flour, tinkyada rice lasagna sheets, and a few other ingredients on hand, you can make it. Not a lot of people really liked this hor d'oeuvre. It is a good option if you're following a dairy free diet. All things considered, we decided this recipe deserves a spoonacular score of 57%. This score is pretty good. Similar recipes include Gluten Free Butternut Squash Pistachio Bars, Creamy Vegan Butternut Squash Mac and Cheese, and Gluten And Dairy Free Alfredo Lasagna.

Servings: 8

 

Ingredients:

1 medium butternut squash, peeled, thinly sliced

4 medium zucchini, thinly sliced lengthwise

1 1/2 boxes Tinkyada Organic Rice Lasagna sheets

3 tablespoons Daiya Cheddar Style Wedge

Fresh Sage Leaves, about 20 leaves

4 tablespoons Earth Balance Coconut Spread

2 tablespoons brown rice flour

2 cups coconut milk

1/2 cup unflavored almond milk

1 1/2 teaspoons kosher salt + additional pinch of kosher salt

1/2 teaspoon crushed black pepper

1 teaspoon dried thyme

1/2 teaspoon ground cinnamon

1/2 teaspoon ground nutmeg

1/2 teaspoon ground sage

1/4 teaspoon ground cayenne

1 1/2 tablespoons arrowroot

1 tablespoon water

olive oil

1/2 cup Daiya Cheddar Style Shredded

1/2 cup Daiya Cheddar Style Shredded

Equipment:

casserole dish

oven

baking paper

baking sheet

bowl

sauce pan

whisk

pot

frying pan

Cooking instruction summary:

Casserole dish (12x9 inches) Preheat Oven to 400 degrees F In a baking sheet lined with parchment paper, add sliced zucchini, and sliced butternut squash. Sprinkle pinch of salt and thyme evenly over vegetables, drizzle with olive oil. Coat vegetables with hands for even coating of oil and seasoning. Roast in the oven for 30 minutes. When done, remove from oven and reduce heat to 350 degrees F. Meanwhile for the sauce, combine water and arrowroot in a small bowl, set aside. In a medium saucepan over medium high heat, add coconut spread, when it melts add brown rice flour, whisk until smooth. Lower heat to medium. Add coconut milk, almond milk, all seasonings, whisk until smooth. When you begin to see bubbles form quickly whisk in the arrowroot mixture. Continue to whisk for a minute until mixture has thickened to the consistency of a cream sauce. Set aside. To Cook Lasagna Sheets: In a large 8 quart shallow pot on medium high heat, boil the water, add a few tablespoons of salt, or to taste, then gently put lasagna sheets in, do not push down. As they begin to soften they will drop down into the boiling water. Stir occasionally to separate sheets. Drain, set aside for assembling. Save the prettier pieces for the top layer, as lasagna tends to get stick, pieces may break but it will still be delicious. It may seem like a lot of salt in the water, however, pasta water should taste like the ocean for the pasta to absorb flavor. To assemble the Lasagna: First layer, add a third of the cream sauce to the casserole dish, about 8 sage leaves then 2 layers of lasagna pasta. Second layer, add slices of zucchini to fill pan, 1/4 cup of cheddar style shredded cheese, 5 sage leaves. Third layer, add one row of lasagna pasta, slices of butternut squash, 1/4 cup cheddar style shredded cheese, about 8 sage leaves. Top layer, add remaining cream sauce, 2 layers lasagna pasta, crumble cheddar cheese wedge directly over the top and place 4 sage leaves; if the sage leaves do not lay flat wet the back and it will adhere to the pasta. Place the casserole dish on a baking sheet pan (in case it drips over). Bake for 70 minutes. Let it cool for 10 minutes. Serve hot.

 

Step by step:


1. Casserole dish (12x9 inches)

2. Preheat Oven to 400 degrees F

3. In a baking sheet lined with parchment paper, add sliced zucchini, and sliced butternut squash.

4. Sprinkle pinch of salt and thyme evenly over vegetables, drizzle with olive oil.

5. Coat vegetables with hands for even coating of oil and seasoning.

6. Roast in the oven for 30 minutes.

7. When done, remove from oven and reduce heat to 350 degrees F.

8. Meanwhile for the sauce, combine water and arrowroot in a small bowl, set aside.

9. In a medium saucepan over medium high heat, add coconut spread, when it melts add brown rice flour, whisk until smooth.

10. Lower heat to medium.

11. Add coconut milk, almond milk, all seasonings, whisk until smooth.

12. When you begin to see bubbles form quickly whisk in the arrowroot mixture.

13. Continue to whisk for a minute until mixture has thickened to the consistency of a cream sauce.

14. Set aside.


To Cook Lasagna Sheets

1. In a large 8 quart shallow pot on medium high heat, boil the water, add a few tablespoons of salt, or to taste, then gently put lasagna sheets in, do not push down.

2. As they begin to soften they will drop down into the boiling water.

3. Stir occasionally to separate sheets.

4. Drain, set aside for assembling.

5. Save the prettier pieces for the top layer, as lasagna tends to get stick, pieces may break but it will still be delicious.

6. It may seem like a lot of salt in the water, however, pasta water should taste like the ocean for the pasta to absorb flavor.


To assemble the Lasagna

1. First layer, add a third of the cream sauce to the casserole dish, about 8 sage leaves then 2 layers of lasagna pasta.

2. Second layer, add slices of zucchini to fill pan, 1/4 cup of cheddar style shredded cheese, 5 sage leaves.

3. Third layer, add one row of lasagna pasta, slices of butternut squash, 1/4 cup cheddar style shredded cheese, about 8 sage leaves.

4. Top layer, add remaining cream sauce, 2 layers lasagna pasta, crumble cheddar cheese wedge directly over the top and place 4 sage leaves; if the sage leaves do not lay flat wet the back and it will adhere to the pasta.

5. Place the casserole dish on a baking sheet pan (in case it drips over).

6. Bake for 70 minutes.

7. Let it cool for 10 minutes.

8. Serve hot.


Nutrition Information:

Quickview
323 Calories
3g Protein
27g Total Fat
20g Carbs
21% Health Score
Limit These
Calories
323k
16%

Fat
27g
43%

  Saturated Fat
13g
85%

Carbohydrates
20g
7%

  Sugar
4g
5%

Cholesterol
0.0mg
0%

Sodium
476mg
21%

Alcohol
0.0g
100%

Get Enough Of These
Protein
3g
7%

Vitamin A
10196IU
204%

Manganese
1mg
50%

Vitamin C
39mg
48%

Copper
0.58mg
29%

Vitamin E
3mg
24%

Potassium
738mg
21%

Magnesium
80mg
20%

Iron
3mg
18%

Vitamin B6
0.35mg
17%

Vitamin K
16µg
15%

Folate
58µg
15%

Fiber
3g
15%

Phosphorus
136mg
14%

Vitamin B1
0.17mg
11%

Vitamin B3
2mg
11%

Calcium
98mg
10%

Vitamin B5
0.73mg
7%

Vitamin B2
0.12mg
7%

Zinc
0.89mg
6%

Selenium
1µg
2%

covered percent of daily need
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Food Joke

CHRISTMAS PARTY ***************************************************** FROM: Patty Lewis, Human Resources Director TO: All Employees DATE: December 1 RE: Christmas Party I'm happy to inform you that the company Christmas Party will take place on December 23, starting at noon, in the banquet room at Luigi's Open Pit Barbecue. No-host bar, but plenty of eggnog! We'll have a small band playing traditional carols...feel free to sing along. And, don't be surprised if our CEO shows up dressed as Santa Claus! A Christmas tree will be lit at 1:00 P.M. Exchange of gifts among employees can be done at that time, however, no gift should be over $10.00 to make the giving of gifts easy for everyone's pockets. This gathering is only for employees! A special announcement will be made by our CEO at that time! Merry Christmas to you and your family, Patty ============================================ FROM: Patty Lewis, Human Resources Director TO: All Employees DATE: December 2 RE: Holiday Party In no way was yesterday's memo intended to exclude our Jewish employees. We recognize that Chanukah is an important holiday which often coincides with Christmas, though unfortunately not this year. However, from now on we're calling it our "Holiday Party." The same policy applies to employees who are celebrating Kwanzaa at this time. There will be no Christmas tree present. No, Christmas carols sung. We will have other type of music for your enjoyment. Happy now? Happy Holidays to you and your family, Patty ============================================ FROM: Patty Lewis, Human Resources Director TO: All Employees DATE: December 3 RE: Holiday Party Regarding the note I received from a member of Alcoholics Anonymous requesting a non-drinking table ... You didn't sign your name. I'm happy to accommodate this request, but if I put a sign on a table that reads, "AA Only"; you wouldn't be anonymous anymore. How am I supposed to handle this? Somebody? Forget about the gifts exchange, no gifts exchange are allowed since the union members feel that $10.00 is too much money and executives believe $10.00 is very little for a gift. NO GIFT EXCHANGE WILL BE ALLOWED. ============================================ FROM: Patty Lewis, Human Resources Director TO: All Employees DATE: December 7 RE: Holiday Party What a diverse group we are! I had no idea that December 20 begins the Muslim holy month of Ramadan, which forbids eating and drinking during daylight hours. There goes the party! Seriously, we can appreciate how a luncheon this time of year does not accommodate our Muslim employees' beliefs. Perhaps Luigi's can hold off on serving your meal until the end of the party-the days are so short this time of year-or else package everything for take home in little foil swans. Will that work? Meanwhile, I've arranged for members of Overeaters Anonymous to sit farthest from the dessert buffet. Pregnant women will get the table closest to the restrooms. Gays are allowed to sit with each other. Lesbians do not have to sit with Gay men, each will have their own table. Yes, there will be flower arrangement for the Gay men's table. To the person asking permission to cross dress, no cross dressing allowed, though. We will have booster seats for short people. Low-fat food will be available for those on a diet. We cannot control the salt used in the food we suggest for those people with high blood problems to taste first. There will be fresh fruits as dessert for Diabetics, the restaurant cannot supply "No Sugar" desserts. Sorry! Did I miss anything? Patty ============================================ FROM: Patty Lewis, Human Resources Director TO: All Employees DATE: December 8 RE: Holiday Party So, December 22 marks the Winter Solstice...? What do you expect me to do, a tap-dance on your heads? Fire regulations at Luigi's prohibit the burning of sage by our "earth-based Goddess-worshiping" employees, but we'll try to accommodate your shamanic drumming circle during the band's breaks. Okay? Patty ============================================ FROM: Patty Lewis, Human Resources Director TO: All Employees DATE: December 9 RE: Holiday Party People, people! Nothing sinister was intended by having our CEO dress up like Santa Claus! Even if the anagram of "Santa" does happen to be "Satan," there is no evil connotation to our own "little man in a red suit." It's a tradition, folks, like sugar shock at Halloween, or family feuds over the thanksgiving turkey, or broken hearts on Valentine's Day. Could we lighten up? Please? Also, the company has changed their mind in announcing the special announcement at the gathering. You will get a notification in the mail sent to your home. ============================================ FROM: Patty Lewis, Human Resources Director TO: All #&$**@ Employees DATE: December 10 RE: The #*&^@*^ Holiday Party I have no #&*@*^ idea what the announcement is all about. What the #&^!@ do I care...? I KNOW WHAT I AM GOING TO GET! You change your address now and your are dead! No more changes of address will be allowed in my office. Try to come in and change your address, I will have you hung from the ceiling in the warehouse! Vegetarians!?!?!? I've had it with you people! We're going to keep this party at Luigi's Open Pit Barbecue whether you like it or not, so you can sit quietly at the table furthest from the "grill of death," as you so quaintly put it, and you'll get your #$^&*! salad bar. Including hydroponic tomatoes. But you know, they have feelings, too. Tomatoes scream when you slice them. I've heard them scream. I'm hearing them scream right now! HA! I hope you all have a rotten holiday! Drive drunk and die you hear me! The @%&*%$ from #*!@&! ============================================ FROM: Terri Bishop, Acting Human Resources Director TO: All Employees DATE: December 14 RE: Patty Lewis and Holiday Party I'm sure I speak for all of us in wishing Patty Lewis a speedy recovery from her stress-related illness and I'll continue to forward your cards to her at the sanitarium. In the meantime, management has decided to cancel our Holiday Party and give everyone the afternoon of the 23rd off with full pay. Happy Holidays!

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