Strawberry Shortcakes

Need a lacto ovo vegetarian dessert? Strawberry Shortcakes could be a great recipe to try. One portion of this dish contains around 5g of protein, 7g of fat, and a total of 231 calories. This recipe serves 4 and costs $1.37 per serving. This recipe is liked by 7 foodies and cooks. A mixture of low fat sour cream, baking soda, strawberries, and a handful of other ingredients are all it takes to make this recipe so delicious. From preparation to the plate, this recipe takes approximately 45 minutes. It is brought to you by Taste of Home. It will be a hit at your Mother's Day event. Overall, this recipe earns a good spoonacular score of 45%. Strawberry Shortcakes, Strawberry Shortcakes, and Strawberry Shortcakes are very similar to this recipe.

Servings: 4

Preparation duration: 30 minutes

Cooking duration: 15 minutes

 

Ingredients:

3/4 teaspoon baking powder

1/4 teaspoon baking soda

5 teaspoons cold butter

1/3 cup buttermilk

1 tablespoon confectioners' sugar

1/4 cup fat-free plain yogurt

2/3 cup all-purpose flour

2 tablespoons reduced-fat sour cream

1/4 teaspoon rum extract

1/8 teaspoon salt

1 pint fresh strawberries, sliced, divided

2 tablespoons plus 1/2 teaspoon sugar, divided

2 tablespoons whole wheat flour

Equipment:

bowl

baking sheet

wire rack

Cooking instruction summary:

Directions In a small bowl, combine the yogurt, sour cream, confectioners' sugar and extract. In another bowl, mash 1/2 cup strawberries; stir into yogurt mixture. Cover and refrigerate until serving. Combine the flours, 2 tablespoons sugar, baking powder, baking soda and salt. Cut in butter until mixture resembles coarse crumbs. Stir in buttermilk until a soft dough forms (dough will be sticky). Turn onto a floured surface; gently knead 8-10 times. Pat or roll out to 1/2-in. thickness; cut with a floured 2-1/2-in. biscuit cutter. Place on a baking sheet coated with cooking spray; sprinkle with remaining sugar. Bake at 400° for 12-14 minutes or until golden brown. Remove to a wire rack. Split shortcakes horizontally in half. Spread yogurt mixture over cake bottoms; top with remaining strawberries and cake tops. Yield: 4 servings. Originally published as Strawberry Shortcakes in The Taste of Home Cookbook2008, p645 Nutritional Facts 1 shortcake equals 213 calories, 6 g fat (4 g saturated fat), 16 mg cholesterol, 297 mg sodium, 35 g carbohydrate, 2 g fiber, 5 g protein. Print Add to Recipe Box Email a Friend

 

Step by step:


1. In a small bowl, combine the yogurt, sour cream, confectioners' sugar and extract. In another bowl, mash 1/2 cup strawberries; stir into yogurt mixture. Cover and refrigerate until serving.

2. Combine the flours, 2 tablespoons sugar, baking powder, baking soda and salt.

3. Cut in butter until mixture resembles coarse crumbs. Stir in buttermilk until a soft dough forms (dough will be sticky). Turn onto a floured surface; gently knead 8-10 times. Pat or roll out to 1/2-in. thickness; cut with a floured 2-1/2-in. biscuit cutter.

4. Place on a baking sheet coated with cooking spray; sprinkle with remaining sugar.

5. Bake at 400° for 12-14 minutes or until golden brown.

6. Remove to a wire rack. Split shortcakes horizontally in half.

7. Spread yogurt mixture over cake bottoms; top with remaining strawberries and cake tops.


Nutrition Information:

Quickview
231k Calories
5g Protein
7g Total Fat
38g Carbs
7% Health Score
Limit These
Calories
231k
12%

Fat
7g
11%

  Saturated Fat
4g
25%

Carbohydrates
38g
13%

  Sugar
15g
18%

Cholesterol
18mg
6%

Sodium
225mg
10%

Get Enough Of These
Protein
5g
10%

Vitamin C
69mg
85%

Manganese
0.75mg
37%

Folate
71µg
18%

Phosphorus
161mg
16%

Selenium
11µg
16%

Vitamin B1
0.23mg
15%

Fiber
3g
13%

Vitamin B2
0.22mg
13%

Calcium
119mg
12%

Potassium
372mg
11%

Vitamin B3
1mg
10%

Iron
1mg
9%

Magnesium
30mg
8%

Copper
0.11mg
6%

Vitamin B6
0.1mg
5%

Vitamin A
224IU
4%

Zinc
0.67mg
4%

Vitamin B5
0.44mg
4%

Vitamin E
0.56mg
4%

Vitamin B12
0.22µg
4%

Vitamin K
3µg
3%

Vitamin D
0.37µg
2%

covered percent of daily need
Widget by spoonacular.com

 

Related Videos:

Easy Strawberry Shortcake Cookies

 

Strawberry Shortcake Cheesecake

 

Easy Strawberry Shortcake Cupcakes Recipe

 

Suggested for you

Awesome! No Bake ~ Macaroni and Cheese
Reese's Peanut Butter Bars
Popcorn-Coated Popcorn Chicken
Apple and Cheddar Quiche
Parmesan Garlic Roasted Potatoes + $100 Target Gift Card Giveaway
Calamares a La Romana Fried Squid with Aioli
Banana Pops
3 Ingredient Crispy Waffles
Steakhouse Burger
Persimmon Cranberry Bread
Food Trivia

Canadian neurosurgeon Dr. Wilder Penfield, while operating on epilepsy patients, discovered the ‘Toast Centre’ of the human brain, which is wholly dedicated to detecting when toast is burning!

Food Joke

Amathophobia: The fear of dust. Anananany: The inability to stop spelling 'banana' once you've started. Anatidaephobia: The fear that wherever you are, a duck is watching! Androphobia: The fear of men. Angoraphobia: The fear of soft sweaters and rabbits. Anthropophobia: The fear of human beings. Archibutyrophobia: The fear of peanut butter sticking to the roof of your mouth. Eonaphobics: The fear of transvestites. Friendorphobia: The fear of being asked "Who goes there?" Friggaphobics: People who fear Fridays. Genuphobia: The fear of knees. Graphophobia: The fear of writing. Heortophobia: The fear of holidays. Iophobia: The fear of rust. Katagelophobia: The fear of ridicule. Lyssophobia: The fear of insanity. Peniaphobia: The fear of poverty. Phobaphobia: The fear of fear itself. Phobia: What you have left over after you drink two out of a 6-pack. Phronemophobia: The fear of thinking. Pognophobia: The fear of beards. Quadriphobia: The fear of 4-way stops and not knowing who goes next.

Popular Recipes
Muesli Low Carb Cereal – Gluten Free Paleo

Low Carb Yum

Skinny Caramelized Onion Dip with Greek Yogurt

Dinner Mom

Slow Cooker Curried Tomato Soup

Seasonal and Savory

Blueberry Crumb Bars

Seared Arctic Char Hand Rolls

Eating Well