Zucchini Ribbon Caper Salad

Zucchini Ribbon Caper Salad is a gluten free, dairy free, paleolithic, and lacto ovo vegetarian hor d'oeuvre. One portion of this dish contains roughly 1g of protein, 10g of fat, and a total of 106 calories. This recipe serves 3. For 67 cents per serving, this recipe covers 6% of your daily requirements of vitamins and minerals. 2 people found this recipe to be delicious and satisfying. If you have salt and pepper, garlic, lemon zest, and a few other ingredients on hand, you can make it. From preparation to the plate, this recipe takes around 45 minutes. It is brought to you by Foodista. With a spoonacular score of 53%, this dish is solid. If you like this recipe, you might also like recipes such as Zucchini Ribbon Caper Salad, Zucchini-Ribbon Salad, and Zucchini & Yellow Squash Ribbon Salad With Daikon, Oregano & Basil.

Servings: 3

Preparation duration: -1 minutes

Cooking duration: -1 minutes

 

Ingredients:

1 tablespoon Capers, drained and rinsed

1 Garlic, crushed

1/2 Lemon, zested

2 tablespoons Olive oil

Salt and pepper

1 Tomato, deseeded and julienne

2 smalls zucchini, peeled into strips

Equipment:

Cooking instruction summary:

  1. Toss the zucchini strips with the oil, lemon zest and juice, garlic, salt and pepper. Set aside for 30 minutes to marinate.
  2. Divide between 2-3 plates and top with capers, tomato julienne. Drizzle any extra dressing over if desired. To garnish, sprinkle a pinch of dried parsley over.

 

Step by step:


1. Toss the zucchini strips with the oil, lemon zest and juice, garlic, salt and pepper. Set aside for 30 minutes to marinate.Divide between 2-3 plates and top with capers, tomato julienne.

2. Drizzle any extra dressing over if desired. To garnish, sprinkle a pinch of dried parsley over.


Nutrition Information:

Quickview
105 Calories
1g Protein
9g Total Fat
4g Carbs
9% Health Score
Limit These
Calories
105k
5%

Fat
9g
15%

  Saturated Fat
1g
9%

Carbohydrates
4g
2%

  Sugar
3g
3%

Cholesterol
0.0mg
0%

Sodium
276mg
12%

Get Enough Of These
Protein
1g
3%

Vitamin C
21mg
26%

Vitamin K
12µg
12%

Vitamin E
1mg
11%

Manganese
0.21mg
10%

Vitamin A
503IU
10%

Potassium
309mg
9%

Vitamin B6
0.18mg
9%

Folate
25µg
6%

Fiber
1g
6%

Vitamin B2
0.09mg
5%

Magnesium
19mg
5%

Phosphorus
41mg
4%

Copper
0.08mg
4%

Vitamin B1
0.05mg
4%

Vitamin B3
0.63mg
3%

Iron
0.53mg
3%

Zinc
0.34mg
2%

Calcium
21mg
2%

Vitamin B5
0.21mg
2%

covered percent of daily need
Widget by spoonacular.com

 

Suggested for you

Latin Chicken and Rice Pot
Pumpkin French Toast
Salisbury Steaks With Gravy
Parmesan Zucchini and Corn
Vietnamese Banh Mi Sandwich
Spinach Almond Crostini
Seasoned Green Beans
Creamed spinach grilled cheese sandwich
Three Cheese and Chicken Stuffed Shells
Chocolate Raspberry Cupcakes
Food Trivia

The most expensive pizza in the world costs $12,000 and takes 72 hours to make.

Food Joke

What do you do if you see a blue banana? Try to cheer it up.

Popular Recipes
Far Breton aux Pruneaux

The Healthy Foodie

Seafood Alfredo Stuffed Shells

Will Cook for Smiles

Chicken Udon Noodle Soup

Lifes Ambrosia

Chicken and Rice Casserole

Simple Green Moms

Fennel Sauerkraut with Turkey Sausage & Potatoes

Eating Well