Indian-Style Dill and Turmeric Potato Salad

Servings: 4

Preparation duration: -1 minutes

Cooking duration: -1 minutes

 

Ingredients:

Large pinch of dried chilli flakes

1 cup fresh dill, chopped finely

2 cloves of garlic, chopped finely

Olive oil

4 large potatoes, parboiled and chopped into cubes

Salt to taste

1/2 teaspoon turmeric powder

Equipment:

frying pan

Cooking instruction summary:

  1. Heat the olive oil in a large frying pan.
  2. Add the garlic and chilli and heat gently until fragrant. Then add the turmeric powder. Fry together for about 30 seconds.
  3. Add the potatoes and mix gently to coat with the turmeric. Add a about 1/4 cup of water and let the potatoes cook through. Then add some salt to taste.
  4. Take off the heat and add the dill. Serve immediately.

 

Step by step:


1. Heat the olive oil in a large frying pan.

2. Add the garlic and chilli and heat gently until fragrant. Then add the turmeric powder. Fry together for about 30 seconds.

3. Add the potatoes and mix gently to coat with the turmeric.

4. Add a about 1/4 cup of water and let the potatoes cook through. Then add some salt to taste.Take off the heat and add the dill.

5. Serve immediately.


Nutrition Information:

Quickview
416 Calories
7g Protein
14g Total Fat
65g Carbs
73% Health Score
Limit These
Calories
416k
21%

Fat
14g
22%

  Saturated Fat
2g
13%

Carbohydrates
65g
22%

  Sugar
2g
3%

Cholesterol
0.0mg
0%

Sodium
224mg
10%

Get Enough Of These
Protein
7g
16%

Vitamin C
83mg
101%

Vitamin B6
1mg
57%

Potassium
1653mg
47%

Manganese
0.76mg
38%

Fiber
8g
34%

Magnesium
92mg
23%

Phosphorus
221mg
22%

Iron
3mg
21%

Copper
0.42mg
21%

Vitamin B3
4mg
21%

Vitamin B1
0.31mg
20%

Folate
76µg
19%

Vitamin A
921IU
18%

Vitamin K
15µg
15%

Vitamin E
2mg
14%

Vitamin B5
1mg
11%

Vitamin B2
0.16mg
9%

Zinc
1mg
8%

Calcium
72mg
7%

Selenium
1µg
2%

covered percent of daily need
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Food Trivia

The most amount of grapes eaten in 3 minutes is 133. This record was set in 2001 by Mat Hand, from the UK.

Food Joke

One day a blonde went into Wal-Mart and saw something she liked. The Blonde asked the clerk what it was. The Clerk said it was a thermous. What does the thermous do? It keeps hot things hot and cold things cold. So she bought one. The blonde brought it to work one day and the blondes boss who also is a blonde said what is that thing? It is a thermous the first blonde said. What does it do? Keeps hot things hot and cold things cold. What do you have in it? I have coffee and a popcycle in it. Sent by Tom.

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