Easy Red Lentil Dhal
Easy Red Lentil Dhal takes about 15 minutes from beginning to end. This gluten free, dairy free, lacto ovo vegetarian, and vegan recipe serves 6 and costs 82 cents per serving. One serving contains 353 calories, 21g of protein, and 5g of fat. Several people really liked this main course. This recipe from Pinch of Yum has 223 fans. A mixture of turmeric, lentils, water, and a handful of other ingredients are all it takes to make this recipe so delicious. With a spoonacular score of 100%, this dish is awesome. Similar recipes include Easy Aubergine and Lentil Dhal, Red Lentil (Dhal) Curry, Vegan Friendly, Gluten Free, and Indian Dhal Shorva – Lentil Soup.
Servings: 6
Preparation duration: 5 minutes
Cooking duration: 10 minutes
Ingredients:
¼ teaspoon black pepper
¼ teaspoon cayenne
1 teaspoon chili powder
½ cup coconut milk
2 tablespoons curry paste
2 teaspoons curry powder
green herbs for garnish (I used malunggay leaves - you could use cilantro, green onions, etc.)
2 ½ cups red or pink lentils
lime juice
½ teaspoons salt
2 tablespoons sugar
½ teaspoon turmeric
5-6 cups of water (a large pot half full)
Equipment:
pot
Cooking instruction summary:
Bring the water to a boil in a large pot.Add lentils and cook uncovered for 10 minutes, stirring every few minutes to prevent burning on the bottom. Remove from heat.Stir in remaining ingredients until completely incorporated. Season with additional salt and herbs for garnish.
Step by step:
1. Bring the water to a boil in a large pot.
2. Add lentils and cook uncovered for 10 minutes, stirring every few minutes to prevent burning on the bottom.
3. Remove from heat.Stir in remaining ingredients until completely incorporated. Season with additional salt and herbs for garnish.
Nutrition Information:
covered percent of daily need
