Gluten Free Pancakes

Servings: 12

Preparation duration: -1 minutes

Cooking duration: -1 minutes

 

Ingredients:

2 tablespoons agave nectar

1 teaspoon baking powder

1 cup blanched almond flour

2 large eggs

1/4 cup almond milk, or preferred milk alternative

pinch of salt

3/4 cup tapioca flour

1/2 teaspoon vanilla

1 1/2 cups warm water

1/4 teaspoon distilled white vinegar

1 teaspoon xanthan gum

Equipment:

whisk

bowl

ice cream scoop

frying pan

spatula

Cooking instruction summary:

  1. Start by making the buttermilk. Mix together the almond milk and vinegar, set aside.
  2. In a large bowl, whisk together all of the dry ingredients: almond flour, tapioca flour, xanthan gum, salt, and baking powder.
  3. In a medium-sized bowl, whisk together all of the wet ingredients: agave nectar, eggs, milk mixture, water, and vanilla.
  4. Whisk the wet ingredients into the dry, mixing well. Add warm water one tablespoon at a time if the batter needs to be thinned out more.
  5. Heat a skillet or griddle over medium heat.
  6. Lightly grease the skillet and, using an ice cream scoop, pour in the batter. Then, spread it out with the back of a spoon.
  7. Cook for 1 minute, or until the bottom of the pancake is firm.
  8. Flip it over, squish it down with a spatula, and cook an additional 1-2 minutes or until done.
  9. Set aside on a plate and repeat with the remaining batter. Makes 10-12 pancakes.
  10. Serve with Earth Balance butter and syrup or fruit. Delicious!

 

Step by step:


1. Start by making the buttermilk.

2. Mix together the almond milk and vinegar, set aside.In a large bowl, whisk together all of the dry ingredients: almond flour, tapioca flour, xanthan gum, salt, and baking powder.In a medium-sized bowl, whisk together all of the wet ingredients: agave nectar, eggs, milk mixture, water, and vanilla.

3. Whisk the wet ingredients into the dry, mixing well.

4. Add warm water one tablespoon at a time if the batter needs to be thinned out more.

5. Heat a skillet or griddle over medium heat.Lightly grease the skillet and, using an ice cream scoop, pour in the batter. Then, spread it out with the back of a spoon.Cook for 1 minute, or until the bottom of the pancake is firm.Flip it over, squish it down with a spatula, and cook an additional 1-2 minutes or until done.Set aside on a plate and repeat with the remaining batter. Makes 10-12 pancakes.

6. Serve with Earth Balance butter and syrup or fruit. Delicious!


Nutrition Information:

Quickview
105 Calories
3g Protein
5g Total Fat
11g Carbs
0% Health Score
Limit These
Calories
105k
5%

Fat
5g
9%

  Saturated Fat
0.68g
4%

Carbohydrates
11g
4%

  Sugar
3g
3%

Cholesterol
31mg
11%

Sodium
61mg
3%

Get Enough Of These
Protein
3g
6%

Calcium
51mg
5%

Fiber
1g
5%

Selenium
2µg
4%

Iron
0.63mg
3%

Phosphorus
30mg
3%

Vitamin B2
0.05mg
3%

Vitamin B12
0.1µg
2%

Vitamin D
0.22µg
1%

Vitamin B5
0.15mg
1%

Vitamin B6
0.03mg
1%

Folate
4µg
1%

Vitamin A
53IU
1%

covered percent of daily need
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Related Videos:

Gluten Free Almond Pancakes With Raspberry Sauce - Recipe

 

Gluten-Free Recipes - How to Make Gluten-Free Pancakes

 

Allergy Friendly Pancakes: Gluten-Free, Dairy-Free, Egg-Free

 

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Food Trivia

Carrots have zero fat content.

Food Joke

A man was in a hurry to meet his friend down at the nearby lake. On the way down there, he was stopped by a man fully dressed in red. The man pulled over, and the red man asked, "Hi, I'm the red jerk of the highway. Have anything to eat?" The man smiled and handed him a sandwich. He continued down the highway and was yet again pulled over by a man fully dressed in green. He stopped and the guy in green said, "Hi, I'm the green jerk of the highway. Have anything to drink?" Without smiling, the man handed the green guy his coke. He started off again and started to speed down the highway. Yet again he was stopped by a guy fully dressed in blue. Sighing, he pulled over and pulled down his window, leant out and said, "Let me guess. You're the blue jerk of the highway. What do you want?" "Registration and license please" came the reply.

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