Radish and Watercress Salad

Servings: 1

Preparation duration: -1 minutes

Cooking duration: -1 minutes

 

Ingredients:

1 teaspoon Salt

1 teaspoon Garlic powder

1 teaspoon Dijon mustard

1 tablespoon red wine vinegar

2 tablespoons olive oil

2 teaspoons Lemon juice

1 bunch watercress

1 bunch Red radishes, thinly sliced

Equipment:

bowl

Cooking instruction summary:

Combine salt, garlic powder. Dijon mustard, vinegar, liquid shortening, and lemon juice in screw top jar. Shake to blend. Place watercress and sliced radishes in a salad bowl. Add dressing; toss to blend.

 

Step by step:


1. Combine salt, garlic powder. Dijon mustard, vinegar, liquid shortening, and lemon juice in screw top jar.

2. Shake to blend.

3. Place watercress and sliced radishes in a salad bowl.

4. Add dressing; toss to blend.


Nutrition Information:

Quickview
276 Calories
1g Protein
28g Total Fat
5g Carbs
4% Health Score
Limit These
Calories
276k
14%

Fat
28g
44%

  Saturated Fat
3g
24%

Carbohydrates
5g
2%

  Sugar
1g
2%

Cholesterol
0.0mg
0%

Sodium
2413mg
105%

Get Enough Of These
Protein
1g
3%

Vitamin K
80µg
76%

Vitamin E
4mg
29%

Vitamin C
22mg
27%

Vitamin A
805IU
16%

Manganese
0.16mg
8%

Potassium
259mg
7%

Vitamin B6
0.13mg
6%

Fiber
1g
6%

Calcium
51mg
5%

Folate
18µg
5%

Phosphorus
44mg
4%

Selenium
2µg
4%

Magnesium
16mg
4%

Iron
0.72mg
4%

Vitamin B1
0.05mg
4%

Vitamin B2
0.06mg
3%

Copper
0.07mg
3%

Vitamin B5
0.21mg
2%

Zinc
0.3mg
2%

Vitamin B3
0.24mg
1%

covered percent of daily need
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Food Trivia

If improperly prepared, fugu, or puffer fish, can kill you since it contains a toxin 1,200 times deadlier than cyanide.

Food Joke

An Afghanistan diplomat visiting the US for the first time was being wined and dined by the State Department. The diplomat was not used to the salt in American foods and was constantly sending his manservant Abdul to fetch him a glass of water. Time and again, Abdul would scamper off and return with a glass of water, but then came the time when he returned empty handed. "Abdul, you son of an ugly camel, where is my water?" demanded the diplomat. "A thousand pardons, O Illustrious One," stammered the wretched Abdul, "A man is sitting on the well!"

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