Spicy Southwestern-style Hot Crab Dip

Servings: 5

Preparation duration: -1 minutes

Cooking duration: -1 minutes

 

Ingredients:

1/2 cup milk

1 cup salsa

3 8-ounce packages cream cheese, cubed

16 ounces crabmeat

1 cup green onions, thinly sliced

1 4-ounce can chopped green chilies

Assorted crackers

Assorted crackers

Equipment:

slow cooker

Cooking instruction summary:

Combine milk and salsa. Transfer to a slow cooker coated with nonstick cooking spray. Stir in cream cheese, crab, onions and chilies. Cover and cook on LOW for 3 to 4 hours, stirring every 30 minutes. Serve with crackers.

 

Step by step:


1. Combine milk and salsa.

2. Transfer to a slow cooker coated with nonstick cooking spray. Stir in cream cheese, crab, onions and chilies. Cover and cook on LOW for 3 to 4 hours, stirring every 30 minutes.

3. Serve with crackers.


Nutrition Information:

Quickview
752 Calories
29g Protein
55g Total Fat
35g Carbs
16% Health Score
Limit These
Calories
752k
38%

Fat
55g
86%

  Saturated Fat
29g
186%

Carbohydrates
35g
12%

  Sugar
12g
13%

Cholesterol
178mg
59%

Sodium
1897mg
82%

Get Enough Of These
Protein
29g
58%

Vitamin B12
8µg
143%

Selenium
47µg
68%

Vitamin K
62µg
60%

Phosphorus
480mg
48%

Copper
0.95mg
48%

Vitamin A
2337IU
47%

Zinc
6mg
44%

Vitamin B2
0.5mg
30%

Calcium
281mg
28%

Folate
90µg
23%

Vitamin E
3mg
20%

Magnesium
77mg
19%

Potassium
628mg
18%

Vitamin B6
0.35mg
18%

Vitamin B3
3mg
17%

Vitamin B1
0.25mg
17%

Vitamin C
13mg
17%

Manganese
0.31mg
16%

Iron
2mg
15%

Vitamin B5
1mg
14%

Fiber
2g
12%

Vitamin D
0.27µg
2%

covered percent of daily need
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Food Trivia

Onion is Latin for ‘large pearl’.

Food Joke

A young couple got married. When the wife prepared to bake a ham to celebrate their first Thanksgiving, she carefully cut off each end before placing it in the pan.Her husband asked her why she did that and she replied, "I don`t know - it`s what my mother always did. But I can ask her."She called Mom, who responded, "I always saw your Grandma do it, so I did the same."They decided to check further, so the young woman called Grandma, who explained, "It was the only way I could get it to fit into my pan."

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