Egyptain Cauliflower Side Salad

Servings: 2

Preparation duration: -1 minutes

Cooking duration: -1 minutes

 

Ingredients:

1 small cauliflower

1 teaspoon cumin

chopped fresh parsley

1 tablespoon lemon juice

Olive oil for drizzling

pepper

pepper

Salt

Equipment:

bowl

Cooking instruction summary:

  1. Separate the cauliflower into medium sized pieces.
  2. Steam in a steamer (if you don't have a steamer you can boil the cauliflower whole in water and then cut it into pieces).
  3. Place in a bowl.
  4. Mix the olive oil, cumin, lemon juice and salt and pepper.
  5. Pour over the cauliflower and mix.
  6. Garnish with parsley.

 

Step by step:


1. Separate the cauliflower into medium sized pieces.Steam in a steamer (if you don't have a steamer you can boil the cauliflower whole in water and then cut it into pieces).

2. Place in a bowl.

3. Mix the olive oil, cumin, lemon juice and salt and pepper.

4. Pour over the cauliflower and mix.

5. Garnish with parsley.


Nutrition Information:

Quickview
202 Calories
4g Protein
15g Total Fat
16g Carbs
77% Health Score
Limit These
Calories
202k
10%

Fat
15g
23%

  Saturated Fat
2g
14%

Carbohydrates
16g
6%

  Sugar
9g
10%

Cholesterol
0.0mg
0%

Sodium
243mg
11%

Get Enough Of These
Protein
4g
9%

Vitamin C
262mg
319%

Vitamin A
5015IU
100%

Vitamin K
101µg
97%

Folate
151µg
38%

Vitamin B6
0.69mg
34%

Vitamin E
4mg
30%

Fiber
6g
24%

Potassium
758mg
22%

Manganese
0.41mg
21%

Vitamin B5
1mg
14%

Vitamin B2
0.21mg
13%

Iron
2mg
12%

Vitamin B3
2mg
11%

Magnesium
43mg
11%

Vitamin B1
0.16mg
11%

Phosphorus
104mg
10%

Calcium
55mg
6%

Zinc
0.83mg
6%

Copper
0.09mg
5%

Selenium
1µg
1%

covered percent of daily need
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Food Trivia

The most expensive pizza in the world costs $12,000 and takes 72 hours to make.

Food Joke

1. Nodding and looking at your watch would be deemed an acceptable response to "I love you." 2. Hallmark would make "Sorry, what was your name again?" cards. 3. When your girlfriend really needed to talk to you during the game, she would appear in a little box in the corner of the screen during a half time. 4. Breaking up would be a lot easier. A smack to the bum would pretty much do it. 5. Birth control would come in ale or lager. 6. The funniest guy in the office would get to be CEO. 7. "Sorry I'm late, but I got hammered last night" would be an acceptable excuse for tardiness. 8. It'd be considered harmless fun to gather 30 friends, put on horned helmets, and go pillage a nearby town. 9. Lifeguards could remove citizens from beaches for violating the "public ugliness" ordinance. 10. Tanks would be far easier to rent. 11. Instead of a beer belly, you'd get "beer biceps." 12. Instead of an expensive engagement ring, you could present your wife-to-be with a giant foam hand that said, "You're #1!" 13. Valentine's Day would be moved to February 29th so it would only occur in leap years. 14. Cops would be broadcast live, and you could phone in advice to the pursuing cops. Or to the crooks. 15. Two words: Ally McNaked. 16. The victors in any athletic competition would get to kill and eat the losers. 17. The only show opposite Monday Night Football would be Monday Night Football from a Different Camera Angle. 18. It would be perfectly legal to steal a sports car, as long as you returned it the following day with a full tank of gas. 19. Every man would get four real Get Out of Jail Free cards per year. 20. When a cop gave you a ticket, every smart-alec answer you responded with would actually reduce your fine. As in: Cop: "You know how fast you were going?" You: "All I know is, I was spilling my beer all over the place." Cop: "Nice one. That's $10 off." 21. Daisy Duke shorts would never again go out of style. 22. Telephones would automatically cut off after 30 seconds of conversation.

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