Butternut Squash Pizza

Servings: 4

Preparation duration: -1 minutes

Cooking duration: -1 minutes

 

Ingredients:

1 pound fresh pizza dough

2 cups mixed greens (I stuck mostly with arugula and baby spinach <

1 small onion (sliced and carmelized)

3 cups roasted butternut squash (diced into bite-sized pieces)

2 tablespoons toasted pine nuts

4 slices bacon (diced to bite sized pieces)

balsamic reduction (recipe at end of post)

1 cup manchego cheese (grated and sprinkled on top) (parmesan or any other nutty, salt

1 pound fresh mozzarella cheese

Equipment:

oven

stove

pot

Cooking instruction summary:

Preheat oven to highest internal temperature. Caramelize the onion by sauteing it over medium heat in oil for about 10-15 minutes on the stove top. Fry bacon while you roll out pizza dough. Break up mozzarella and distribute over rolled out pizza dough Add onion and chopped bacon Add bite sized pieces of squash Add mixed greens Add pine nuts Drizzle balsamic reduction over everything Sprinkle on manchego cheese (or alternative cheese) Pop pizzas in oven (my oven goes to 550 degrees and pizzas take about 5 minutes to cook to my liking.) Balsamic reduction: Boil 1 cup of balsamic vinegar in a small pot for a few minutes until it is reduced by half and thickened.

 

Step by step:


1. Preheat oven to highest internal temperature.

2. Caramelize the onion by sauteing it over medium heat in oil for about 10-15 minutes on the stove top. Fry bacon while you roll out pizza dough.

3. Break up mozzarella and distribute over rolled out pizza dough

4. Add onion and chopped bacon

5. Add bite sized pieces of squash

6. Add mixed greens

7. Add pine nuts

8. Drizzle balsamic reduction over everything

9. Sprinkle on manchego cheese (or alternative cheese)

10. Pop pizzas in oven (my oven goes to 550 degrees and pizzas take about 5 minutes to cook to my liking.)

11. Balsamic reduction: Boil 1 cup of balsamic vinegar in a small pot for a few minutes until it is reduced by half and thickened.


Nutrition Information:

Quickview
925 Calories
46g Protein
51g Total Fat
72g Carbs
22% Health Score
Limit These
Calories
925k
46%

Fat
51g
79%

  Saturated Fat
26g
163%

Carbohydrates
72g
24%

  Sugar
11g
13%

Cholesterol
134mg
45%

Sodium
1864mg
81%

Get Enough Of These
Protein
46g
92%

Vitamin A
13499IU
270%

Calcium
946mg
95%

Vitamin K
78µg
75%

Phosphorus
508mg
51%

Vitamin B12
2µg
45%

Manganese
0.85mg
42%

Selenium
24µg
35%

Vitamin C
27mg
33%

Iron
5mg
28%

Zinc
4mg
28%

Vitamin B2
0.4mg
24%

Magnesium
87mg
22%

Fiber
4g
18%

Potassium
638mg
18%

Folate
70µg
18%

Vitamin E
2mg
17%

Vitamin B6
0.32mg
16%

Vitamin B1
0.24mg
16%

Vitamin B3
2mg
13%

Copper
0.19mg
9%

Vitamin B5
0.75mg
7%

Vitamin D
0.54µg
4%

covered percent of daily need
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Food Trivia

Peaches are the third most popular fruit grown in America.

Food Joke

The Chaplain had been assigned to the ship and he noticed how much grief the cooks caught from the crew and how they gave back as much as they got. He talked to the Food Service Officer and decided to talk to the cooks and get them to be more cheerful when they served the meals to the sailors coming down the line. A smile and a cheerful comment, a willingness to serve them will reap great benefits he told them. After his pep talk the Food Service Officer and the Chaplain stood back and watched the food being served. A new sailor aboard walked down the line but he didn't like anything he saw so he just carried his tray down the line till he got to the desert section. He picked up a saucer containing a large piece of chocolate cake. The Mess Specialist looked at him, "Is that all you're gonna eat?" he asked. The sailor said, "Yeah, the rest of it don't look too appetizing." The Mess Specialist smiled and said, "Well, in that case would you like two pieces of cake?" The Chaplain smiled and nudged the Food Service Officer in the ribs, "I told you my talk did them some good." The kid said, "Yeah, man, I'd appreciate it." The cook leaned over and cut the piece of cake on the tray in half.

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