Crunchy Lemon Dill Vegetable Dip

If you have around 45 minutes to spend in the kitchen, Crunchy Lemon Dill Vegetable Dip might be an awesome gluten free and lacto ovo vegetarian recipe to try. For 27 cents per serving, this recipe covers 4% of your daily requirements of vitamins and minerals. This hor d'oeuvre has 91 calories, 1g of protein, and 9g of fat per serving. This recipe serves 10. 3 people have made this recipe and would make it again. Head to the store and pick up carrots, dill, salt, and a few other things to make it today. It can be enjoyed any time, but it is especially good for The Super Bowl. It is brought to you by Foodista. With a spoonacular score of 28%, this dish is rather bad. If you like this recipe, take a look at these similar recipes: Crunchy Vegetable Dip, Dill Vegetable Dip, and Zippy Dill Vegetable Dip.

Servings: 10

Preparation duration: -1 minutes

Cooking duration: -1 minutes

 

Ingredients:

2 carrots, minced

2 tablespoons chopped dill

1 tablespoon lemon juice

1/2 teaspoon lemon zest

¼ cup mayonnaise

¼ teaspoon pepper

1/3 cup finely chopped red bell pepper

1/2 teaspoon salt

2 scallions, minced

8 ounces - Sour Cream

Equipment:

Cooking instruction summary:

  1. Mix sour cream, mayonnaise, lemon juice, lemon zest, chopped dill, minced scallions, minced carrots, chopped bell pepper, salt, and pepper.
  2. Refrigerate.
  3. Serve with vegetables, crackers, or whatever else you want.

 

Step by step:


1. Mix sour cream, mayonnaise, lemon juice, lemon zest, chopped dill, minced scallions, minced carrots, chopped bell pepper, salt, and pepper.Refrigerate.

2. Serve with vegetables, crackers, or whatever else you want.


Nutrition Information:

Quickview
90 Calories
0.83g Protein
8g Total Fat
2g Carbs
1% Health Score
Limit These
Calories
90k
5%

Fat
8g
13%

  Saturated Fat
2g
18%

Carbohydrates
2g
1%

  Sugar
1g
2%

Cholesterol
15mg
5%

Sodium
167mg
7%

Get Enough Of These
Protein
0.83g
2%

Vitamin A
2369IU
47%

Vitamin K
16µg
16%

Vitamin C
8mg
10%

Vitamin B2
0.05mg
3%

Calcium
30mg
3%

Vitamin E
0.45mg
3%

Potassium
88mg
3%

Phosphorus
25mg
3%

Vitamin B6
0.04mg
2%

Fiber
0.54g
2%

Folate
8µg
2%

Manganese
0.04mg
2%

Selenium
1µg
1%

Vitamin B5
0.14mg
1%

Magnesium
5mg
1%

Vitamin B1
0.02mg
1%

Vitamin B3
0.21mg
1%

covered percent of daily need
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Food Trivia

Humans are born craving sugar.

Food Joke

A family was having dinner on Mother's Day. For some reason the mother was unusually quiet. Finally the husband asked what was wrong. "Nothing," said the woman. Not buying it, he asked again. "Seriously, what's wrong?" "Do you really want to know? Well, I'll tell you. I have cooked and cleaned and fed the kids for 15 years and on Mother's Day, you don't even tell me so much as "Thank you." "Why should I?" he said. "Not once in 15 years have I gotten a Father's Day gift." "Yes," she said, "but I'm their real mother."

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