Crunchy Lemon Dill Vegetable Dip

If you have around 45 minutes to spend in the kitchen, Crunchy Lemon Dill Vegetable Dip might be an awesome gluten free and lacto ovo vegetarian recipe to try. For 27 cents per serving, this recipe covers 4% of your daily requirements of vitamins and minerals. This hor d'oeuvre has 91 calories, 1g of protein, and 9g of fat per serving. This recipe serves 10. 3 people have made this recipe and would make it again. Head to the store and pick up carrots, dill, salt, and a few other things to make it today. It can be enjoyed any time, but it is especially good for The Super Bowl. It is brought to you by Foodista. With a spoonacular score of 28%, this dish is rather bad. If you like this recipe, take a look at these similar recipes: Crunchy Vegetable Dip, Dill Vegetable Dip, and Zippy Dill Vegetable Dip.

Servings: 10

Preparation duration: -1 minutes

Cooking duration: -1 minutes

 

Ingredients:

2 carrots, minced

2 tablespoons chopped dill

1 tablespoon lemon juice

1/2 teaspoon lemon zest

¼ cup mayonnaise

¼ teaspoon pepper

1/3 cup finely chopped red bell pepper

1/2 teaspoon salt

2 scallions, minced

8 ounces - Sour Cream

Equipment:

Cooking instruction summary:

  1. Mix sour cream, mayonnaise, lemon juice, lemon zest, chopped dill, minced scallions, minced carrots, chopped bell pepper, salt, and pepper.
  2. Refrigerate.
  3. Serve with vegetables, crackers, or whatever else you want.

 

Step by step:


1. Mix sour cream, mayonnaise, lemon juice, lemon zest, chopped dill, minced scallions, minced carrots, chopped bell pepper, salt, and pepper.Refrigerate.

2. Serve with vegetables, crackers, or whatever else you want.


Nutrition Information:

Quickview
90 Calories
0.83g Protein
8g Total Fat
2g Carbs
1% Health Score
Limit These
Calories
90k
5%

Fat
8g
13%

  Saturated Fat
2g
18%

Carbohydrates
2g
1%

  Sugar
1g
2%

Cholesterol
15mg
5%

Sodium
167mg
7%

Get Enough Of These
Protein
0.83g
2%

Vitamin A
2369IU
47%

Vitamin K
16µg
16%

Vitamin C
8mg
10%

Vitamin B2
0.05mg
3%

Calcium
30mg
3%

Vitamin E
0.45mg
3%

Potassium
88mg
3%

Phosphorus
25mg
3%

Vitamin B6
0.04mg
2%

Fiber
0.54g
2%

Folate
8µg
2%

Manganese
0.04mg
2%

Selenium
1µg
1%

Vitamin B5
0.14mg
1%

Magnesium
5mg
1%

Vitamin B1
0.02mg
1%

Vitamin B3
0.21mg
1%

covered percent of daily need
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Food Trivia

Since 2015, throwing away food is illegal in Seattle.

Food Joke

The local Pastor was visiting the home of Sister Jones to comfort her after the recent loss of her husband. "Come in Pastor." Stated Sister Jones. "Have a seat on the sofa." Sitting on the sofa, the Pastor eyed a dish of peanuts setting on the coffee table. He took a few of the peanuts and began to eat them. After ten minutes he noticed that he had eaten nearly all the peanuts. "Why Sister Jones," said the Pastor, "It appears that I have eaten almost all your peanuts." "That's okay Pastor." replied Sister Jones. "Now that I have lost all my teeth I only get to suck the chocolate off!"

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