Blackberry Balsamic Drumsticks

If you want to add more gluten free recipes to your recipe box, Blackberry Balsamic Drumsticks might be a recipe you should try. This recipe serves 2 and costs $2.55 per serving. This main course has 633 calories, 42g of protein, and 34g of fat per serving. This recipe from Foodista requires skin-on chicken drumsticks, blackberries, butter, and grain mustard. 3 people found this recipe to be tasty and satisfying. From preparation to the plate, this recipe takes approximately 45 minutes. All things considered, we decided this recipe deserves a spoonacular score of 60%. This score is pretty good. Blackberry Beet Salad with Blackberry Balsamic Dressing, Balsamic-Honey Chicken Drumsticks, and Chicken Drumsticks with a Mushroom Balsamic Sauce are very similar to this recipe.

Servings: 2

Preparation duration: -1 minutes

Cooking duration: -1 minutes

 

Ingredients:

6 skin-on chicken drumsticks

1 cup fresh blackberries, rinsed

¼ cup balsamic vinegar

¼ cup demerara sugar

1 ½ tbsp fresh rosemary

2 tbsp butter

2 tbsp whole grain mustard

Salt and pepper to taste

Equipment:

sauce pan

oven

baking sheet

aluminum foil

Cooking instruction summary:

Place blackberries, butter, water, rosemary, sugar and vinegar in a small saucepan. Cook over medium high heat stirring occasionally until slightly reduced. About 10 -15 minutes. Remove from heat and stir in mustard and salt and pepper. Leave marinade to cool. Place drumsticks in a large zip lock bag, Pour cooled marinade over top and seal. Toss to coat. Place mixture in the fridge and marinate for 24 hours. When ready to cook, preheat oven to 375 Arrange drumsticks on a cookie sheet coated in tin foil. Cook for 25 minutes, turning once. Serve hot with preferred side.

 

Step by step:


1. Place blackberries, butter, water, rosemary, sugar and vinegar in a small saucepan.

2. Cook over medium high heat stirring occasionally until slightly reduced. About 10 -15 minutes.

3. Remove from heat and stir in mustard and salt and pepper.

4. Leave marinade to cool.

5. Place drumsticks in a large zip lock bag,

6. Pour cooled marinade over top and seal. Toss to coat.

7. Place mixture in the fridge and marinate for 24 hours.

8. When ready to cook, preheat oven to 375

9. Arrange drumsticks on a cookie sheet coated in tin foil.

10. Cook for 25 minutes, turning once.

11. Serve hot with preferred side.


Nutrition Information:

Quickview
632 Calories
41g Protein
33g Total Fat
38g Carbs
13% Health Score
Limit These
Calories
632k
32%

Fat
33g
52%

  Saturated Fat
12g
81%

Carbohydrates
38g
13%

  Sugar
33g
37%

Cholesterol
239mg
80%

Sodium
695mg
30%

Get Enough Of These
Protein
41g
84%

Selenium
49µg
71%

Vitamin B3
11mg
58%

Phosphorus
419mg
42%

Vitamin B6
0.79mg
40%

Zinc
4mg
33%

Manganese
0.63mg
32%

Vitamin B5
2mg
26%

Vitamin B2
0.41mg
24%

Vitamin B12
1µg
21%

Vitamin K
21µg
20%

Potassium
700mg
20%

Vitamin C
15mg
19%

Fiber
4g
19%

Magnesium
72mg
18%

Vitamin B1
0.23mg
15%

Copper
0.28mg
14%

Iron
2mg
14%

Vitamin A
661IU
13%

Vitamin E
1mg
11%

Calcium
72mg
7%

Folate
27µg
7%

Vitamin D
0.23µg
2%

covered percent of daily need
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Food Trivia

The most popular carrots used to be purple.

Food Joke

After attending the funeral of a Texas mouse killed by an eighty year old lady with a broom, three mice, one from Minnesota, one from Iowa and one from Wisconsin, are sitting at a bar trying to impress each other with how tough they are. The Minnesota mouse throws down a shot of bourbon, slams the empty glass onto the bar, turns to the Iowa mouse and says, "When I see a mousetrap, I lie on my back and set it off with my foot. When the bar comes down, I catch it in my teeth, bench press it twenty times to work up an appetite, and then make off with the cheese." The Iowa mouse orders up two shots of tequila, drinks them down one after the other, slams both glasses onto the bar, turns to the Minnesota mouse and replies, "Oh yeah? When I see rat poison, I collect as much as I can, take it home, grind it up to a powder, and add it to my coffee each morning so I can get a good buzz going for the rest of the day." The Minnesota mouse and the Iowa mouse then turn to the Wisconsin mouse. The Wisconsin mouse finishes the beer he has in front of him, lets out a long sigh and says to the two, "I don't have time for this bullshit. I gotta go home and have sex with the cat."

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