Blackberry Balsamic Drumsticks

If you want to add more gluten free recipes to your recipe box, Blackberry Balsamic Drumsticks might be a recipe you should try. This recipe serves 2 and costs $2.55 per serving. This main course has 633 calories, 42g of protein, and 34g of fat per serving. This recipe from Foodista requires skin-on chicken drumsticks, blackberries, butter, and grain mustard. 3 people found this recipe to be tasty and satisfying. From preparation to the plate, this recipe takes approximately 45 minutes. All things considered, we decided this recipe deserves a spoonacular score of 60%. This score is pretty good. Blackberry Beet Salad with Blackberry Balsamic Dressing, Balsamic-Honey Chicken Drumsticks, and Chicken Drumsticks with a Mushroom Balsamic Sauce are very similar to this recipe.

Servings: 2

Preparation duration: -1 minutes

Cooking duration: -1 minutes

 

Ingredients:

6 skin-on chicken drumsticks

1 cup fresh blackberries, rinsed

¼ cup balsamic vinegar

¼ cup demerara sugar

1 ½ tbsp fresh rosemary

2 tbsp butter

2 tbsp whole grain mustard

Salt and pepper to taste

Equipment:

sauce pan

oven

baking sheet

aluminum foil

Cooking instruction summary:

Place blackberries, butter, water, rosemary, sugar and vinegar in a small saucepan. Cook over medium high heat stirring occasionally until slightly reduced. About 10 -15 minutes. Remove from heat and stir in mustard and salt and pepper. Leave marinade to cool. Place drumsticks in a large zip lock bag, Pour cooled marinade over top and seal. Toss to coat. Place mixture in the fridge and marinate for 24 hours. When ready to cook, preheat oven to 375 Arrange drumsticks on a cookie sheet coated in tin foil. Cook for 25 minutes, turning once. Serve hot with preferred side.

 

Step by step:


1. Place blackberries, butter, water, rosemary, sugar and vinegar in a small saucepan.

2. Cook over medium high heat stirring occasionally until slightly reduced. About 10 -15 minutes.

3. Remove from heat and stir in mustard and salt and pepper.

4. Leave marinade to cool.

5. Place drumsticks in a large zip lock bag,

6. Pour cooled marinade over top and seal. Toss to coat.

7. Place mixture in the fridge and marinate for 24 hours.

8. When ready to cook, preheat oven to 375

9. Arrange drumsticks on a cookie sheet coated in tin foil.

10. Cook for 25 minutes, turning once.

11. Serve hot with preferred side.


Nutrition Information:

Quickview
632 Calories
41g Protein
33g Total Fat
38g Carbs
13% Health Score
Limit These
Calories
632k
32%

Fat
33g
52%

  Saturated Fat
12g
81%

Carbohydrates
38g
13%

  Sugar
33g
37%

Cholesterol
239mg
80%

Sodium
695mg
30%

Get Enough Of These
Protein
41g
84%

Selenium
49µg
71%

Vitamin B3
11mg
58%

Phosphorus
419mg
42%

Vitamin B6
0.79mg
40%

Zinc
4mg
33%

Manganese
0.63mg
32%

Vitamin B5
2mg
26%

Vitamin B2
0.41mg
24%

Vitamin B12
1µg
21%

Vitamin K
21µg
20%

Potassium
700mg
20%

Vitamin C
15mg
19%

Fiber
4g
19%

Magnesium
72mg
18%

Vitamin B1
0.23mg
15%

Copper
0.28mg
14%

Iron
2mg
14%

Vitamin A
661IU
13%

Vitamin E
1mg
11%

Calcium
72mg
7%

Folate
27µg
7%

Vitamin D
0.23µg
2%

covered percent of daily need
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Food Trivia

The most expensive pizza in the world costs $12,000 and takes 72 hours to make.

Food Joke

1. Nodding and looking at your watch would be deemed an acceptable response to "I love you." 2. Hallmark would make "Sorry, what was your name again?" cards. 3. When your girlfriend really needed to talk to you during the game, she would appear in a little box in the corner of the screen during a half time. 4. Breaking up would be a lot easier. A smack to the bum would pretty much do it. 5. Birth control would come in ale or lager. 6. The funniest guy in the office would get to be CEO. 7. "Sorry I'm late, but I got hammered last night" would be an acceptable excuse for tardiness. 8. It'd be considered harmless fun to gather 30 friends, put on horned helmets, and go pillage a nearby town. 9. Lifeguards could remove citizens from beaches for violating the "public ugliness" ordinance. 10. Tanks would be far easier to rent. 11. Instead of a beer belly, you'd get "beer biceps." 12. Instead of an expensive engagement ring, you could present your wife-to-be with a giant foam hand that said, "You're #1!" 13. Valentine's Day would be moved to February 29th so it would only occur in leap years. 14. Cops would be broadcast live, and you could phone in advice to the pursuing cops. Or to the crooks. 15. Two words: Ally McNaked. 16. The victors in any athletic competition would get to kill and eat the losers. 17. The only show opposite Monday Night Football would be Monday Night Football from a Different Camera Angle. 18. It would be perfectly legal to steal a sports car, as long as you returned it the following day with a full tank of gas. 19. Every man would get four real Get Out of Jail Free cards per year. 20. When a cop gave you a ticket, every smart-alec answer you responded with would actually reduce your fine. As in: Cop: "You know how fast you were going?" You: "All I know is, I was spilling my beer all over the place." Cop: "Nice one. That's $10 off." 21. Daisy Duke shorts would never again go out of style. 22. Telephones would automatically cut off after 30 seconds of conversation.

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