Slow Cooker Creamed Spinach

Need a gluten free and lacto ovo vegetarian side dish? Slow Cooker Creamed Spinach could be an outstanding recipe to try. One portion of this dish contains about 3g of protein, 7g of fat, and a total of 91 calories. For 81 cents per serving, this recipe covers 15% of your daily requirements of vitamins and minerals. This recipe serves 8. This recipe from Food Fanatic has 17 fans. If you have salt, black pepper, cornstarch, and a few other ingredients on hand, you can make it. From preparation to the plate, this recipe takes about 2 hours and 5 minutes. Taking all factors into account, this recipe earns a spoonacular score of 92%, which is great. If you like this recipe, you might also like recipes such as Slow cooker creamed corn, Slow Cooker Creamed Corn, and Slow Cooker Creamed Corn.

Servings: 8

Preparation duration: 5 minutes

Cooking duration: 120 minutes

 

Ingredients:

16 ounces fresh organic baby spinach

1/8 teaspoon black pepper

2 tablespoons cornstarch

1 teaspoon minced garlic

1/2 cup heavy cream

1 cup 2% milk, organic

1/2 teaspoon salt

2 tablespoons water

Equipment:

slow cooker

bowl

Cooking instruction summary:

Spray a 6.5-quart slow cooker with cooking spray. Then add in the fresh baby spinach (it will fill your entire slow cookerits ok it will shrink down to nothing).In a bowl, mix together the milk, heavy cream, minced garlic, salt, and black pepper. Then pour on top of the spinach. Place the lid on top and cook on high for 2 hours. At the one-hour mark, give the spinach a stir and then place the lid back on the slow cooker.Once the spinach is done, mix together the cornstarch and water in a separate bowl. Then mix into the spinach and continue to mix until the sauce thickens. Serve out of the slow cooker or pour into a bowl and enjoy.

 

Step by step:


1. Spray a 6.5-quart slow cooker with cooking spray. Then add in the fresh baby spinach (it will fill your entire slow cookerits ok it will shrink down to nothing).In a bowl, mix together the milk, heavy cream, minced garlic, salt, and black pepper. Then pour on top of the spinach.

2. Place the lid on top and cook on high for 2 hours. At the one-hour mark, give the spinach a stir and then place the lid back on the slow cooker.Once the spinach is done, mix together the cornstarch and water in a separate bowl. Then mix into the spinach and continue to mix until the sauce thickens.

3. Serve out of the slow cooker or pour into a bowl and enjoy.


Nutrition Information:

Quickview
91k Calories
2g Protein
6g Total Fat
5g Carbs
41% Health Score
Limit These
Calories
91k
5%

Fat
6g
10%

  Saturated Fat
4g
25%

Carbohydrates
5g
2%

  Sugar
1g
2%

Cholesterol
23mg
8%

Sodium
209mg
9%

Get Enough Of These
Protein
2g
6%

Vitamin K
274µg
261%

Vitamin A
5584IU
112%

Folate
112µg
28%

Manganese
0.52mg
26%

Vitamin C
16mg
20%

Magnesium
49mg
12%

Potassium
369mg
11%

Vitamin B2
0.18mg
10%

Calcium
101mg
10%

Vitamin E
1mg
9%

Iron
1mg
9%

Vitamin B6
0.13mg
7%

Phosphorus
63mg
6%

Fiber
1g
5%

Copper
0.09mg
4%

Vitamin B1
0.06mg
4%

Vitamin D
0.5µg
3%

Zinc
0.45mg
3%

Vitamin B12
0.16µg
3%

Selenium
1µg
3%

Vitamin B3
0.45mg
2%

Vitamin B5
0.19mg
2%

covered percent of daily need
Widget by spoonacular.com

 

Suggested for you

Peach Bran Muffins
Minted potato salad
Roasted Garlic Chicken
zucchini fritters with roasted red pepper dipping sauce
Roasted Tomato Basil Soup
Spring Cobb Salad with Raspberry Basil Vinaigrette + Mason Jar Salad
slow roasted marinara sauce
Pumpkin Cheesecake Hand Pies
Pappa al Pomodoro
Baked Oreo Churros
Food Trivia

When taken in large doses nutmeg works as a hallucinogen.

Food Joke

Mother Teresa dies and of course goes directly to heaven. God greets her and asks her, "After you get familiar with this place, how about we have dinner together?" "I would love to eat dinner with you!" Later that evening they meet up for dinner and she takes a seat at the dining room table. God is in the kitchen and starts preparing a very simple meal: one can of tuna fish and some crackers. Through some cracks in the floor, Mother Teresa looks down at Hell; she sees fire and red hot flames with hundreds of thousands of people, and they are dining on lobster, fine wine, chocolate cakes, steaks, pancakes, row after row of fine food. Mother Teresa can't help but ask, "God, look at how they're eating down there. Shouldn't we be dining even better than Hell? You are just serving canned tuna and crackers..." God says, "Well, I figure since it's just the two of us, why cook?"

Popular Recipes
Spicy Shrimp with Orange Brown Butter Sauce + Vacation Pics

Pinch of Yum

Aztec Chocolate Zucchini Cake with Raspberry Sauce

Sumptuous Spoonfuls

Snickers Coconut Caramel Cupcakes

Half Baked Harvest

Candy Cane Crunch Milkshake

I Wash You Dry

Bourbon Street Beignets

Foodista