Donkatsu - Korean Breaded Pork Cutlet

The recipe Donkatsu - Korean Breaded Pork Cutlet could satisfy your Korean craving in around 30 minutes. This main course has 557 calories, 38g of protein, and 27g of fat per serving. This recipe serves 4 and costs $2.08 per serving. A mixture of cabbage, pork chops, flour, and a handful of other ingredients are all it takes to make this recipe so flavorful. It is brought to you by Foodista. 2 people found this recipe to be flavorful and satisfying. It is a good option if you're following a dairy free diet. Overall, this recipe earns a solid spoonacular score of 80%. Donkatsu - Korean Breaded Pork Cutlet, Donkatsu - Korean Breaded Pork Cutlet, and Breaded Chicken Cutlet with Ham, Triple Creme Cheese and Baby Arugula are very similar to this recipe.

Servings: 4

Preparation duration: -1 minutes

Cooking duration: -1 minutes

 

Ingredients:

•1/4 head cabbage, thinly shredded

•1/2 carrot, grated or shredded

•2 beaten eggs

•1/2 cup flour

•katsu sauce

•2 cups panko bread crumbs

4 boneless pork chops (thin cut)

•salt and pepper to taste

•vegetable oil

Equipment:

frying pan

paper towels

Cooking instruction summary:

  1. Trim off fat from pork chops (usually on the sides), then pound into thin pieces with tenderizer. Season with salt and pepper.
  2. Coat pork with flour, then beaten egg, and lastly panko bread crumbs.
  3. Heat vegetable oil in pan or skillet on medium heat.
  4. Fry until golden brown and cooked through (you can cut to check insides). Usually takes about 8-10 minutes total if fully submerged in oil.
  5. Remove cutlets from the oil and drain on paper towel to remove excess oil and cool.
  6. Drain shredded cabbage well. Cut each cutlet into small pieces and serve on plate with cabbage slaw.
  7. Serve with katsu sauce for dipping and serve with rice.

 

Step by step:


1. Trim off fat from pork chops (usually on the sides), then pound into thin pieces with tenderizer. Season with salt and pepper.Coat pork with flour, then beaten egg, and lastly panko bread crumbs.

2. Heat vegetable oil in pan or skillet on medium heat.Fry until golden brown and cooked through (you can cut to check insides). Usually takes about 8-10 minutes total if fully submerged in oil.

3. Remove cutlets from the oil and drain on paper towel to remove excess oil and cool.

4. Drain shredded cabbage well.

5. Cut each cutlet into small pieces and serve on plate with cabbage slaw.

6. Serve with katsu sauce for dipping and serve with rice.


Nutrition Information:

Quickview
556 Calories
38g Protein
27g Total Fat
38g Carbs
33% Health Score
Limit These
Calories
556k
28%

Fat
27g
42%

  Saturated Fat
6g
41%

Carbohydrates
38g
13%

  Sugar
4g
5%

Cholesterol
171mg
57%

Sodium
542mg
24%

Get Enough Of These
Protein
38g
76%

Selenium
64µg
92%

Vitamin B1
1mg
90%

Vitamin B3
13mg
69%

Vitamin K
71µg
69%

Vitamin B6
1mg
57%

Phosphorus
430mg
43%

Vitamin B2
0.57mg
34%

Vitamin A
1453IU
29%

Vitamin C
21mg
26%

Manganese
0.5mg
25%

Folate
96µg
24%

Potassium
726mg
21%

Zinc
3mg
20%

Iron
3mg
20%

Vitamin B5
1mg
17%

Vitamin B12
1µg
17%

Magnesium
61mg
15%

Fiber
3g
14%

Vitamin E
1mg
11%

Calcium
104mg
10%

Copper
0.2mg
10%

Vitamin D
0.98µg
7%

covered percent of daily need
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Food Trivia

The most expensive pizza in the world costs $12,000 and takes 72 hours to make.

Food Joke

1. Nodding and looking at your watch would be deemed an acceptable response to "I love you." 2. Hallmark would make "Sorry, what was your name again?" cards. 3. When your girlfriend really needed to talk to you during the game, she would appear in a little box in the corner of the screen during a half time. 4. Breaking up would be a lot easier. A smack to the bum would pretty much do it. 5. Birth control would come in ale or lager. 6. The funniest guy in the office would get to be CEO. 7. "Sorry I'm late, but I got hammered last night" would be an acceptable excuse for tardiness. 8. It'd be considered harmless fun to gather 30 friends, put on horned helmets, and go pillage a nearby town. 9. Lifeguards could remove citizens from beaches for violating the "public ugliness" ordinance. 10. Tanks would be far easier to rent. 11. Instead of a beer belly, you'd get "beer biceps." 12. Instead of an expensive engagement ring, you could present your wife-to-be with a giant foam hand that said, "You're #1!" 13. Valentine's Day would be moved to February 29th so it would only occur in leap years. 14. Cops would be broadcast live, and you could phone in advice to the pursuing cops. Or to the crooks. 15. Two words: Ally McNaked. 16. The victors in any athletic competition would get to kill and eat the losers. 17. The only show opposite Monday Night Football would be Monday Night Football from a Different Camera Angle. 18. It would be perfectly legal to steal a sports car, as long as you returned it the following day with a full tank of gas. 19. Every man would get four real Get Out of Jail Free cards per year. 20. When a cop gave you a ticket, every smart-alec answer you responded with would actually reduce your fine. As in: Cop: "You know how fast you were going?" You: "All I know is, I was spilling my beer all over the place." Cop: "Nice one. That's $10 off." 21. Daisy Duke shorts would never again go out of style. 22. Telephones would automatically cut off after 30 seconds of conversation.

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