Stuffed Chicken Breast

Stuffed Chicken Breast is a gluten free, primal, and ketogenic side dish. This recipe makes 4 servings with 304 calories, 22g of protein, and 22g of fat each. For $1.45 per serving, this recipe covers 14% of your daily requirements of vitamins and minerals. A mixture of chicken seasoning, cream cheese, chicken breast, and a handful of other ingredients are all it takes to make this recipe so flavorful. 4 people were impressed by this recipe. From preparation to the plate, this recipe takes roughly 27 minutes. It is brought to you by Pink When. With a spoonacular score of 51%, this dish is good. Users who liked this recipe also liked Stuffed Chicken Breast, Stuffed Chicken Breast, and Stuffed Chicken Breast.

Servings: 4

Preparation duration: 5 minutes

Cooking duration: 22 minutes

 

Ingredients:

2 Tbsp chicken seasoning

1 8oz package cream cheese

green onions

3-4 boneless skinless chicken breast

Equipment:

Cooking instruction summary:

Wash and Pat dry chicken breast. Cut chicken lengthwise, careful not to cut all the way through. Stuff chicken breast with cream cheese and onion. Firmly press the chicken breast closed. Spray chicken with olive oil based cooking spray. Rib chicken breast with your favorite chicken seasonings.

 

Step by step:


1. Wash and Pat dry chicken breast.

2. Cut chicken lengthwise, careful not to cut all the way through.

3. Stuff chicken breast with cream cheese and onion.

4. Firmly press the chicken breast closed.

5. Spray chicken with olive oil based cooking spray.

6. Rib chicken breast with your favorite chicken seasonings.


Nutrition Information:

Quickview
303 Calories
21g Protein
21g Total Fat
5g Carbs
6% Health Score
Limit These
Calories
303k
15%

Fat
21g
34%

  Saturated Fat
12g
75%

Carbohydrates
5g
2%

  Sugar
2g
3%

Cholesterol
111mg
37%

Sodium
277mg
12%

Get Enough Of These
Protein
21g
44%

Selenium
32µg
46%

Vitamin B3
8mg
45%

Vitamin B6
0.7mg
35%

Vitamin K
31µg
30%

Phosphorus
244mg
24%

Vitamin A
904IU
18%

Vitamin B5
1mg
15%

Vitamin B2
0.22mg
13%

Potassium
420mg
12%

Manganese
0.18mg
9%

Calcium
85mg
9%

Magnesium
33mg
8%

Iron
1mg
7%

Zinc
0.87mg
6%

Vitamin B1
0.08mg
5%

Vitamin B12
0.29µg
5%

Vitamin E
0.71mg
5%

Folate
15µg
4%

Vitamin C
2mg
3%

Copper
0.06mg
3%

Fiber
0.4g
2%

covered percent of daily need
Widget by spoonacular.com

 

Related Videos:

Stuffed Chicken Breasts Recipe

 

Spinach Stuffed Chicken Breast l The Recipe Rebel

 

Garlic Butter Stuffed Chicken Breast

 

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Food Trivia

The most popular carrots used to be purple.

Food Joke

After attending the funeral of a Texas mouse killed by an eighty year old lady with a broom, three mice, one from Minnesota, one from Iowa and one from Wisconsin, are sitting at a bar trying to impress each other with how tough they are. The Minnesota mouse throws down a shot of bourbon, slams the empty glass onto the bar, turns to the Iowa mouse and says, "When I see a mousetrap, I lie on my back and set it off with my foot. When the bar comes down, I catch it in my teeth, bench press it twenty times to work up an appetite, and then make off with the cheese." The Iowa mouse orders up two shots of tequila, drinks them down one after the other, slams both glasses onto the bar, turns to the Minnesota mouse and replies, "Oh yeah? When I see rat poison, I collect as much as I can, take it home, grind it up to a powder, and add it to my coffee each morning so I can get a good buzz going for the rest of the day." The Minnesota mouse and the Iowa mouse then turn to the Wisconsin mouse. The Wisconsin mouse finishes the beer he has in front of him, lets out a long sigh and says to the two, "I don't have time for this bullshit. I gotta go home and have sex with the cat."

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