Homemade Sweet & Sour Chicken
Homemade Sweet & Sour Chicken is a gluten free and dairy free main course. For $1.5 per serving, this recipe covers 15% of your daily requirements of vitamins and minerals. This recipe makes 4 servings with 567 calories, 27g of protein, and 18g of fat each. 1017 people have tried and liked this recipe. If you have cooking oil, vinegar, ketchup, and a few other ingredients on hand, you can make it. It is brought to you by When is Dinner. This recipe is typical of Chinese cuisine. From preparation to the plate, this recipe takes about 1 hour and 45 minutes. Overall, this recipe earns a solid spoonacular score of 58%. Spam and Pineapple Spring Rolls with Homemade Sweet and Sour Sauce, Spiced Whiskey Sour – homemade sour mix, and Sweet And Sour Chicken are very similar to this recipe.
Servings: 4
Preparation duration: 15 minutes
Cooking duration: 90 minutes
Ingredients:
¼ cup cooking oil - I used EVOO
1 cup corn starch, divided
2 eggs beaten, add touch of milk (about ¼ cup)
1 tsp garlic salt
¼ cup Ketchup
Touch of salt and pepper
4 Boneless Skinless Chicken Breasts, cut into bite sized pieces
1 tbsp soy sauce
¾ cup sugar
½ cup vinegar.jpg)
Equipment:
oven
frying pan
bowl
baking pan
Cooking instruction summary:
Preheat oven to 350Cut chicken into bite sized piecesPrepare assembly line of cornstarch, eggs, cornstarch, frying panDip and coat chicken in each bowl, then place in frying pan.Fry over medium heat until the chicken is brown. It doesn't have to cook all the way through, you're going to bake it for an hour.Put the chicken in the baking dish and coat with sauce mix.Bake for 1 hour, tossing every 15 minutes.Please visit full post at: http://whenisdinner.com/homemade-sweet-sour-chicken/ for step by step instructions with photos.
Step by step:
1. Preheat oven to 350
2. Cut chicken into bite sized pieces
3. Prepare assembly line of cornstarch, eggs, cornstarch, frying pan
4. Dip and coat chicken in each bowl, then place in frying pan.Fry over medium heat until the chicken is brown. It doesn't have to cook all the way through, you're going to bake it for an hour.
5. Put the chicken in the baking dish and coat with sauce mix.
6. Bake for 1 hour, tossing every 15 minutes.Please visit full post at: http://whenisdinner.com/homemade-sweet-sour-chicken/ for step by step instructions with photos.
Nutrition Information:
covered percent of daily need
